20068 panfried shell crabs wilted Recipes

reduced-fat buttermilk, canola mayonnaise, grated lemon rind, fresh lemon juice, dijon mustard, freshly ground black pepper, butter, white wine vinegar, eggs, english muffins, toasted, fresh lump crabmeat, shell pieces removed, cracked black pepper, chopped fresh chives (optional), chopped fresh tarragon (optional)

thick) slices whole-wheat baguette, lump crabmeat, shell pieces removed, divided, diced carrot or parsnip, lower-sodium soy sauce, dark sesame oil, peanut oil, chopped green onions, grated peeled fresh ginger, sriracha (hot chile sauce, such as huy fong), sesame seeds, toasted

prechopped red bell pepper, canola mayonnaise, kosher salt, freshly ground black pepper, green onions, chopped, egg, lightly beaten, egg yolk, lightly beaten, panko (japanese breadcrumbs), divided, lump crabmeat, drained and shell pieces removed, olive oil, divided, canola mayonnaise, reduced-fat sour cream, chopped fresh parsley, dijon mustard, white wine vinegar, ground red pepper

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, panko (japanese breadcrumbs), divided, olive oil, divided, baby carrots (about 12 oz), red potatoes, quartered (about 8 oz), shallots , halved lengthwise, salt, haricots verts, trimmed, fat-free , less-sodium chicken broth, chopped shallots, white wine vinegar, butter

sliced shallots (about 4 large), celery stalk, finely chopped (about 1/2 cup), garlic cloves, minced, vermouth, kosher salt, freshly ground black pepper, ground red pepper, jumbo lump crabmeat, shell pieces removed and divided, fat-free milk, clam juice, all-purpose flour (about 1/3 cup), heavy whipping cream, chopped fresh chives, fresh lemon juice

ears shucked corn, chopped celery, chopped bottled roasted red bell pepper, rinsed and drained, chopped fresh cilantro, sliced green onions, lump crabmeat, shell pieces removed, fresh lime juice, canola mayonnaise, freshly ground black pepper, salt, ground red pepper, boston lettuce leaves

red bell pepper, reduced-fat mayonnaise, garlic clove, hot pepper sauce (such as tabasco), reduced-fat mayonnaise, minced red onion, minced red bell pepper, minced celery, fresh lemon juice, egg white, lightly beaten, lump crabmeat, shell pieces removed, panko (japanese breadcrumbs), divided, butter, divided, trimmed watercress (about 10 oz), lemon wedges (optional)

white bread, chopped green onions, reduced-fat mayonnaise, fresh lemon juice, dijon mustard, worcestershire sauce, black pepper, hot pepper sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, olive oil, lemon wedges

chopped leek, chopped red bell pepper, fresh corn kernels, lump crabmeat, shell pieces removed, low-fat mayonnaise, whole-grain dijon mustard, old bay seasoning, fresh lemon juice, egg white, chopped fresh parsley, minced fresh tarragon, water, whole maine lobsters, coarsely crushed cornflakes, fresh orange juice, chopped fresh chives, fresh lemon juice, fresh lime juice, olive oil, sugar, whole-grain dijon mustard, salt, freshly ground black pepper

grated lemon rind, fresh lemon juice, divided, extravirgin olive oil, honey, dijon mustard, salt, freshly ground black pepper, fresh corn kernels (about 2 ears ), sliced basil leaves, chopped red bell pepper, chopped red onion, lump crabmeat, shell pieces removed, thick) slices ripe beefsteak tomato, tomatoes, halved

white bread, chopped green onions, chopped fresh dill, reduced-fat mayonnaise, black pepper, egg whites, lump crabmeat, shell pieces removed, canola oil, divided

jumbo lump crabmeat, shell pieces removed, chopped green bell pepper, canola mayonnaise, black pepper, green onions, finely chopped, egg, lightly beaten, panko, divided, canola oil, divided, canola mayonnaise, minced shallots, chopped fresh tarragon, chopped fresh parsley, dijon mustard, capers, chopped, white wine vinegar, ground red pepper, mixed greens salad

unbaked pastry shells (9 inches each), eggs, milk, salt, pepper, ground nutmeg, grated parmesan cheese, shredded swiss cheese, king arthur unbleached all-purpose flour, canned or frozen crabmeat, thawed, drained, flaked and cartilage removed, frozen chopped spinach, thawed and well-drained

uncooked medium shell pasta, imitation crabmeat, chopped, fresh broccoli florets, diced green pepper, quartered cherry tomatoes, chopped green onions, mayonnaise, creamy italian salad dressing, grated parmesan cheese

shell pasta, imitation crabmeat, flaked, green onions, thinly sliced, chopped carrot, chopped cucumber, chopped green pepper, sour cream, mayonnaise, sugar, seasoned salt, cider vinegar, pepper, leaf lettuce , optional

less-fat cream cheese (neufchatel), fat-free milk, egg substitute, salt, ground red pepper, chopped green onions, lump crabmeat, rinsed, drained, and shell pieces removed, won ton wrappers, low-sugar orange marmalade, hoisin sauce

jalapeno peppers (about 1 lb), minced red bell pepper, minced onion, garlic clove, minced, lump crabmeat, shell pieces removed, chopped fresh cilantro, salt, egg whites, plain fat-free yogurt, dry breadcrumbs, yellow cornmeal, salt, garlic powder, avocado dunk, diced peeled avocado, vegetable broth, fat-free sour cream, chopped green onions, fresh lime juice, chopped fresh cilantro, salt, garlic clove, minced

chopped fresh ginger, grated zest of 1/2 lemon, lemon juice, white- or rice-wine vinegar, scallions including green tops, chopped, soy sauce, salt, cooking oil, watercress , tough stems removed (about 2 quarts), head romaine lettuce (about 3/4 lb), cut crosswise into 1-inch strips (about 2 quarts), ripe avocados , preferably haas, diced, lump crabmeat , picked free of shell