8128 pan tilapia bass Recipes
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skinless tilapia fillets, approx and17 Moreskinless tilapia fillets, approx, salt & freshly ground black pepper, sugar, paprika, extra virgin olive oil, unsalted butter, lime juice, white wine, minced garlic, minced shallots, cream, unsalted butter, fresh basil , julienned, fresh spinach, 1 bag, washed, stemmed and patted dry, garlic clove, peeled, cracked black pepper, salt, unsalted butter35 min, 18 ingredients
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elbow macaroni, light olive oil, tilapia fillets and13 Moreelbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt & fresh ground pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt & fresh ground pepper25 min, 16 ingredients
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olive oil, divided, garlic cloves, thinly sliced, water and8 Moreolive oil, divided, garlic cloves, thinly sliced, water, fresh lime juice, ground cumin, divided, salt, divided, all-purpose flour, ground red pepper, olive oil cooking spray, tilapia fillets or other mild white fish, lime slices11 ingredients
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reduced-fat mayonnaise (such as hellmann's) and18 Morereduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)29 min, 19 ingredients
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sea bass fillets, de-scaled and cleaned, skin on and12 Moresea bass fillets, de-scaled and cleaned, skin on, ripped cherry tomatoes, chopped into small pieces, capers, chopped, chopped olives, fresh basil leaf, chopped, olive oil, balsamic vinegar, lime , freshly squeeze juice, lime, for garnish, sea salt, grounded black pepper, couscous, chicken stock20 min, 13 ingredients
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Sarasota's Sauteed Cucumbers With Pan Seared Tilapiatilapia fillets (or you can use your favorite white fish) and16 Moretilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper55 min, 17 ingredients
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Pan Seared Tilapia over Coconut Rice With Spicy Cilantro Cream Sfresh tilapia fillets, vegetable oil and13 Morefresh tilapia fillets, vegetable oil, side blackening seasoning, salt & pepper, brown jasmine rice, coconut curry broth, garlic clove, fresh jalapeno, chopped onion, extra virgin olive oil, cream cheese with vegetables, handful fresh cilantro, ground cumin, ground pepper, salt40 min, 15 ingredients
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Pan-Seared 5-Spice Tilapia W/ Hot-Orange-Ginger Sauceground star anise, ground cinnamon, ground fennel and16 Moreground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt45 min, 20 ingredients
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Pan Seared Tilapia With Almond Brown Butter #RSCalmond oil, tilapia fillets, salt, black pepper and7 Morealmond oil, tilapia fillets, salt, black pepper, butter, chilled, shallots, minced, almonds, plus extra for garnish, rosemary, minced, orange , juice and zest of, amaretto, reynolds wrap foil , cut into 4 12x12-inch squares30 min, 11 ingredients
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Pan-Fried Tilapia with Maque Chouxears shucked corn, butter, chopped onion (1/2 small) and11 Moreears shucked corn, butter, chopped onion (1/2 small), grape tomatoes, quartered, chopped poblano chile, chopped celery, garlic clove, minced, ground red pepper, dried thyme, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, tilapia fillets, olive oil29 min, 14 ingredients
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Pan-Fried Tilapia with White Wine and Capersdry white wine, chopped seeded tomato, fresh lemon juice and12 Moredry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)16 min, 15 ingredients
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Pan Fried Fishsea bass fillets, skin on and3 Moresea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil30 min, 4 ingredients
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Pan Fried White Fishsea bass fillets, skin on and3 Moresea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil12 min, 4 ingredients
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Pan-Cooked Asparagus and Mixed Fish (Jamie Oliver)olive oil and11 Moreolive oil, red mullet or snapper fillets, scaled and pin-boned, royal porgy fillet or sea bass fillet, scaled, pin-boned and cut in 1/2, sea salt and freshly ground black pepper, squid , gutted and cleaned, tentacles trimmed and reserved, freshly shelled scallops, cleaned and scored in a crisscross fashion, asparagus spears , woody ends removed, handful thyme tips, fresh red chile , deseeded and chopped, extra-virgin olive oil, lemon, juiced, handful fennel tops25 min, 12 ingredients
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