346 pan seared with pepper and Recipes

salmon fillets, skin removed, olive oil, garlic powder, onion powder, cayenne pepper, ground, sweet paprika, ground, black pepper, freshly ground, salt

sea scallops, butter, scallion (green onions, finely sliced white and green parts), button mushroom (sliced ), garlic (finely minced from jar), granulated garlic powder, salt, ground black pepper, cream sherry

dried rosemary, salt, black pepper, divided, lamb loin chops, trimmed, bottled minced garlic, fat-free , less-sodium beef broth, cherry preserves, balsamic vinegar, parsley sprigs (optional)

fresh lump crabmeat, butter, melted and cooled, olive oil, filet mignon steaks, coarse sea salt and coarsely ground black pepper to taste

milk, all-purpose flour, whole eggs, ground nutmeg, salt and freshly ground black pepper, minced garlic, oil, butter, shallots, mushrooms, leek whites, fish stock ( chicken or vegetable will do), cream, salt and freshly ground black pepper, extra-virgin olive oil, halibut, butter, divided, spatzle, blanched fava beans, par-cooked lobster meat, mushroom veloute

white chicken stock, heated to a boil, orzo pasta, dried, peanut oil, fresh chives, washed & snipped, grated lemon zest, fresh lemon juice, salt, white pepper or crushed red pepper flakes, olive oil, sea scallops, salt (to taste), white pepper, chopped fresh flat leaf parsley, lemon wedge

boneless skinless chicken breasts, flour (to dredge the chicken in), butter, olive oil, peach , preserve, ground ginger, ground black pepper, sliced peaches in juice, drained , but reserve 1/4 cup of the juice for the sauce. rough chop the peaches, chicken broth, onion, cut in half and then thin sliced (small), white wine (dry ), brandy, garlic, minced, red pepper flakes (add more accordingly to taste), fresh cilantro, kosher salt, ground black pepper, butter, cooked jasmine rice (use any brand , slow cooking, bagged, boxed or boil in bags. just use your favorite), chicken broth , to cook the rice in (optional), chopped scallion (about 3, green and white parts ), fresh cilantro, chopped, chopped pecans (you can toast them if you want), butter, salt, pepper

tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper

pre-cooked bacon, sweetened dried cranberries, navy beans, fresh, canned or frozen corn kernels , defrosted, butter, milk or light cream, salt and freshly ground black pepper, whole berry cranberry sauce, prepared horseradish, cranberry juice, honey, olive oil, apple cider vinegar, salt and freshly ground black pepper, atlantic cod fillets, preferably from the thick head end, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, grape tomatoes, baby arugula

fresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil

lean boneless beef tenderloin steaks (1 inch thick ), garlic-pepper seasoning, salt, olive oil, balsamic vinegar, beef broth

vegetable oil, corn kernels, red bell pepper, diced, red onions, diced, poblano peppers, diced, tps. cumin, ground, black ripe olives, sliced, cilantro, chopped, tps. lime juice, tps. salt

soy sauce, extra-virgin olive oil, lemon juice, asian (toasted) sesame oil, molasses, cayenne pepper, or more to taste, fresh ginger, minced, garlic, minced, thick tuna steaks, thawed

vegetable oil, shrimp, peeled and deveined, salt, ground black pepper, sugar

seasoned salt, dried red pepper, crushed, garlic granules, cumin (comino), onion powder, celery salt, tuna , loin, bistec seasoning (more if desired), black pepper , coarse grind (more if desired), canola oil (for frying ), mixed baby lettuces and spring greens, lemon, for garnish, mustard, for garnish, honey lime dressing (to garnish , honey lime dressing honey lime dressing or store bought)

dried rosemary, salt, black pepper, divided, lamb loin chops, trimmed, minced garlic, bottled works well, fat free low-sodium beef broth, cherry preserves, balsamic vinegar, parsley sprig (optional)

paprika, dried thyme, dried rosemary, salt, black pepper, boneless skinless chicken breast, four 4 oz pieces, olive oil, garlic cloves, reduced-sodium fat-free chicken broth, divided