207 pan seared with black Recipes

salmon fillets, skin removed, olive oil, garlic powder, onion powder, cayenne pepper, ground, sweet paprika, ground, black pepper, freshly ground, salt

artichokes, extra virgin olive oil, sherry wine vinegar, sherry wine, garlic cloves (peeled, cut in half ), lemon zest, finely grated, kosher salt (to taste), fresh ground black pepper , to taste, fresh thyme, chopped

dried rosemary, salt, black pepper, divided, lamb loin chops, trimmed, bottled minced garlic, fat-free , less-sodium beef broth, cherry preserves, balsamic vinegar, parsley sprigs (optional)

farfalle (bow tie) pasta, scallops, rinsed and drained, olive oil, lemon juice, dried minced garlic, salt, ground black pepper, dried basil, butter

fresh sea scallop, olive oil, chopped chives, salt & freshly ground black pepper

olive oil, colossal ) scallops, fine and roughly chopped pistachios, salt and freshly ground black pepper, papaya and tangerine risotto, recipe follows, triple pepper sprout hash , recipe follows

pre-cooked bacon, sweetened dried cranberries, navy beans, fresh, canned or frozen corn kernels , defrosted, butter, milk or light cream, salt and freshly ground black pepper, whole berry cranberry sauce, prepared horseradish, cranberry juice, honey, olive oil, apple cider vinegar, salt and freshly ground black pepper, atlantic cod fillets, preferably from the thick head end, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, grape tomatoes, baby arugula

fresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil

boneless skinless chicken breasts, flour (to dredge the chicken in), butter, olive oil, peach , preserve, ground ginger, ground black pepper, sliced peaches in juice, drained , but reserve 1/4 cup of the juice for the sauce. rough chop the peaches, chicken broth, onion, cut in half and then thin sliced (small), white wine (dry ), brandy, garlic, minced, red pepper flakes (add more accordingly to taste), fresh cilantro, kosher salt, ground black pepper, butter, cooked jasmine rice (use any brand , slow cooking, bagged, boxed or boil in bags. just use your favorite), chicken broth , to cook the rice in (optional), chopped scallion (about 3, green and white parts ), fresh cilantro, chopped, chopped pecans (you can toast them if you want), butter, salt, pepper

duck breasts, halves- skin on, salt & freshly ground black pepper, red onions, large thinly sliced, brown sugar, dry red wine, balsamic vinegar, salt & freshly ground black pepper

vegetable oil, corn kernels, red bell pepper, diced, red onions, diced, poblano peppers, diced, tps. cumin, ground, black ripe olives, sliced, cilantro, chopped, tps. lime juice, tps. salt

vegetable oil, shrimp, peeled and deveined, salt, ground black pepper, sugar

seasoned salt, dried red pepper, crushed, garlic granules, cumin (comino), onion powder, celery salt, tuna , loin, bistec seasoning (more if desired), black pepper , coarse grind (more if desired), canola oil (for frying ), mixed baby lettuces and spring greens, lemon, for garnish, mustard, for garnish, honey lime dressing (to garnish , honey lime dressing honey lime dressing or store bought)

dried rosemary, salt, black pepper, divided, lamb loin chops, trimmed, minced garlic, bottled works well, fat free low-sodium beef broth, cherry preserves, balsamic vinegar, parsley sprig (optional)

paprika, dried thyme, dried rosemary, salt, black pepper, boneless skinless chicken breast, four 4 oz pieces, olive oil, garlic cloves, reduced-sodium fat-free chicken broth, divided

extravirgin olive oil, divided, mahimahi fillets, salt, divided, freshly ground black pepper, divided, watercress, torn bibb lettuce, chopped yellow tomato, chopped red tomato, sliced shallots, red wine vinegar, balsamic vinegar, honey, dijon mustard

sea scallops, patted dry, salt, fresh ground black pepper, flavored olive oil (i chop basil and infuse the oil for 1/2 hr or so), lemon , juice of, raspberry vinegar, dijon mustard, sugar, poppy seed, olive oil, lettuce (bibb, boston, romaine, frisee and belgian endive), sliced mushroom, chopped walnuts, , lightly toasted, fresh raspberry

beef tenderloin, cleaned, bamboo skewers, sea salt, fresh ground black pepper, rosemary sprigs, cold pressed extra-virgin olive oil , plus 2 tbsp