310720 pan seared tuna onion soy vegetable Recipes

tuna (ahi or albacore), garlic cloves (minced ), green onion (finely chopped ), soy sauce (or soyabi), pickled ginger, wasabi paste, salt, pepper, sesame seeds

low-sodium soy sauce, rice vinegar, mirin (sweet rice wine), honey, grated peeled fresh ginger, dark sesame oil, shredded napa (chinese ) cabbage, gourmet salad greens, diagonally cut snow peas, chopped green onions, shredded carrot, sesame seeds, toasted, dark sesame oil, five-spice powder, salt, freshly ground black pepper, yellowfin tuna steaks (about 1 inch thick ), sesame seeds, toasted

chili powder, ground coriander, tuna , loin cut into 2 long narrow pieces that are approximately 1-inch -2-inch thick, olive oil, soy sauce, mirin, brown sugar, ground ginger, garlic powder

fresh tuna steak (make sure it s at least 1 inch thick), black sesame seeds, sesame seeds, fresh cracked black pepper, sesame oil, wasabi sauce, soy sauce, prepared wasabi, pickled ginger

mayonnaise, chopped green onions, minced peeled fresh ginger, soy sauce, oriental sesame oil, thick tuna steaks (each about 5 oz), vegetable oil, thick slices crusty country-style white bread, english hothouse cucumber, unpeeled, thinly sliced, radishes, thinly sliced, ripe avocado, pitted, peeled, sliced

tuna , swordfish or shark steaks, but 1 to 1 1/4 inches thick, olive or vegetable oil, salt and ground black pepper, lemon wedges, or a pan sauce, uncooked relish, or flavored butter, bottled pure horseradish with liquid squeezed out, butter, at room temperature, vinegar, salt and ground black pepper

warm water (105o to 115of), active dry yeast, olive oil, salt, bread flour, soy sauce, olive oil, puchased prepared wasabi (from sushi counter), minced peeled fresh ginger, thick ahi tuna steak (14 to 16 oz), olive oil, chopped green onions

carrots, peeled, parsnips, peeled, green and red bell peppers, cored and seeded, sweet onion, jalapeno pepper, cored (and seeded if less heat is desired ), chopped fresh cilantro, sugar, seeds from 1/2 vanilla bean, rice vinegar, nonfat sour cream, sea salt and white pepper, white sesame seeds, black sesame seeds, wasabi powder (found at asian grocery stores), vegetable-oil cooking spray, sesame oil, tuna loin (about 8 oz each), cut in half

unsalted butter, minced ginger root, rice wine vinegar, granulated sugar, salt, freshly ground black pepper, white sesame seeds , toasted in a dry pan until golden, soy sauce, sesame oil, vegetable oil, salt and freshly ground white pepper, bestquality ahi tuna, loosely packed mizuna greens , curly endive or red leaf lettuce, marinated shiitake mushrooms (recipe follows), for optional garnish, chopped chives, for garnish

mesclun blend , rinsed and dried, apricot, tuna, sesame oil, soy sauce, honey, rice vinegar

taro root, clarified butter, thyme sprigs, leaves removed, garlic cloves, chopped, salt and pepper, scallops, sesame oil, tuna, portobello mushrooms, sashimi oil , recipe follows, limes, juiced, soy sauce, olive oil, sesame oil

dry sherry, low-sodium soy sauce, fresh lime juice, olive oil, tuna steaks (about 1 inch thick ), coarsely ground black pepper, salt

dry sherry, low-sodium soy sauce, fresh lime juice, olive oil, tuna steaks (about 1 inch thick ), salt, coarsely ground black pepper

tuna steak, fresh (suggested -- yellow tail, use sushi grade tuna), olive oil, lime, grated , use zest only, lime juice, wasabi powder, soy sauce, tabasco sauce, kosher salt, fresh ground black pepper, scallion, minced (about 2 - use green and white parts ), jalapeno peppers, minced (fresh ), hass avocado, ripe, black sesame seed, toasted (in pan , no oil, for just a minute or so)

tuna steaks, peanut oil or vegetable oil, for searing, salt, orange juice, olive oil, fresh thyme leaves, garlic, minced, orange zest, lime zest, ground pepper, chopped fresh pineapple, chopped yellow bell pepper, rice vinegar, minced jalapeno chile, curry powder, ground pepper, olive oil

white sesame seeds, black sesame seed, miso , sauce, sesame oil, tuna , loin (about 8 oz each), vegetable-oil cooking spray, mayonnaise, sriracha hot sauce, toasted sesame oil

beer, self-rising flour, salt, baby zucchini, fennel bulbs, baby squash, vegetable stock, butter, squash blossoms, fresh english peas, almond oil, meyer lemon, finely chopped, parmesan, lime juice, fresh mint leaves, extra-virgin olive oil, himalayan salt blocks, fresh big-eye tuna, olive oil, salt, fennel pollen, ground black pepper, fennel fonds, red ribbon sorrel, nasturtium leaves

sushi-grade yellowfin tuna, asian marinade, store-bought, olive oil , plus 1/2 cup, plus 1 tbsp, julienne vegetables ( carrot, zucchini, squash), black sesame seeds, chives, white rice, cooked, scallions, thinly sliced