195228 pan seared tofu orange peanut sauce Recipes

all-purpose flour, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, granulated sugar, dark brown sugar, margarine or butter, melted, vanilla extract, egg, low-fat milk, coarsely chopped fresh cranberries, golden raisins, chopped pecans, orange marmalade sauce

extra firm tofu, peanut oil, garlic cloves, minced, onion, chopped, jalapeno chile, seeded and minced, kale, stemmed and chopped into large pieces, peanut butter, tamari soy sauce or 2 tbsp soy sauce, mirin

unprocessed peanut butter, water, cider vinegar, tamari, blackstrap molasses, cayenne pepper, fresh broccoli (frozen will do), oil, garlic, minced, tofu, cut into small cubes, salt, sliced onions, coarsely-chopped raw peanuts, tamari

fresh basil, finely minced, reduced-sodium chicken broth, parmesan cheese, freshly grated, olive oil, salt, divided, garlic cloves, minced, cod fish fillets or 4 (6 oz) other similar fish, black pepper, freshly ground

carrot, peeled and quartered, shallot, quartered, fresh ginger, about 2 inches, peeled and thinly sliced, garlic clove, halved, white wine, chicken broth, reduced fat and reduced sodium, vegetable oil, sea scallops, fresh ground black pepper, salt, snipped chives (to garnish ) (optional)

boneless skinless chicken breast halves (about 1.5-2 lb total ), salt , to taste, fresh ground pepper , to taste, unsalted butter, mustard seeds, dry white wine, chicken broth, heavy cream, dijon mustard

olive oil, white wine vinegar, blueberry juice, lime juice, garlic cloves, minced, boneless skinless chicken breast halves, fresh blueberries, washed and dried, raspberries, pureed, vegetable oil

lemon, dry white wine, shallot, sliced, garlic cloves, peeled and crushed, heavy whipping cream, ground turmeric, salt and pepper, to taste, sea scallops, salt and pepper, to taste, butter, divided, olive oil, divided

tuna, parsley, butter, fresh figs, mange-touts peas, baby corn, flour, milk, olive oil

fresh basil, minced, fat-free , less-sodium chicken broth, grated fresh parmesan cheese, extravirgin olive oil, salt, divided, garlic cloves, minced, cod fillets, freshly ground black pepper

cumin seeds, kosher salt, black pepper, skinless, boneless chicken breast halves, orange-chipotle sauce

unpeeled, large fresh shrimp, seasoned salt, egg whites, sweetened flaked coconut, ground pecans, all-purpose flour, vegetable cooking spray, orange dipping sauce

lemon, dry white wine, sliced shallots, garlic cloves, peeled, crushed, heavy whipping cream, ground turmeric, scallops, butter, divided, olive oil, divided

wasabi powder, cold water, sour cream, chives or 1 tbsp green onion, snipped, parsley, chopped, tarragon vinegar, salt, vegetable oil, boneless beef steaks, salt

snapper fillets, bones reserved, olive oil, fennel bulb, cut in wedges, shallots, garlic, good pinch saffron, white wine, lemon juice of 1 lemon, pernod, fish stock , recipe follows, or water, salt to taste, fresh ground black pepper to taste, butter

paprika, dried thyme, dried rosemary, salt, black pepper, skinless, boneless chicken breast halves, olive oil, garlic cloves, halved, fat-free , less-sodium chicken broth, divided

tilapia fillet, flour, cornmeal, cayenne pepper, paprika, salt, pepper, limoncello , sauce, butter, onion, minced, minced garlic clove, lemons, peel only, orange, peel only, white wine, limoncello, heavy cream, basil, shredded, salt and pepper