139507 pan seared tilapia sauce Recipes

  • Pan Seared Lemon Tilapia with Parmesan Pasta
    elbow macaroni, light olive oil, tilapia fillets and
    14 More
    elbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt and ground black pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt and ground black pepper
    25 min, 17 ingredients
  • Pan Seared Lemon Tilapia With Parmesan Pasta
    elbow macaroni, light olive oil, tilapia fillets and
    13 More
    elbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt & fresh ground pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt & fresh ground pepper
    25 min, 16 ingredients
  • Pan-Fried Tilapia with Tangy Tartar Sauce
    reduced-fat mayonnaise (such as hellmann's) and
    18 More
    reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)
    29 min, 19 ingredients
  • Tangy Pan Fried Tilapia
    tilapia fillet, panko breadcrumbs, dijon mustard and
    2 More
    tilapia fillet, panko breadcrumbs, dijon mustard, olive oil, salt and pepper
    25 min, 5 ingredients
  • Pan Fried Tilapia With White Wine and Capers
    dry white wine, tomato (chopped seeded ) and
    13 More
    dry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)
    20 min, 15 ingredients
  • Pan Fried Tilapia With Lime Basil Beurre Blanc on a Bed of Wilt
    skinless tilapia fillets, approx and
    17 More
    skinless tilapia fillets, approx, salt & freshly ground black pepper, sugar, paprika, extra virgin olive oil, unsalted butter, lime juice, white wine, minced garlic, minced shallots, cream, unsalted butter, fresh basil , julienned, fresh spinach, 1 bag, washed, stemmed and patted dry, garlic clove, peeled, cracked black pepper, salt, unsalted butter
    35 min, 18 ingredients
  • Pan Fried Tilapia from Sandra Lee
    all-purpose flour, seafood seasoning, salt and
    7 More
    all-purpose flour, seafood seasoning, salt, fresh ground black pepper, tilapia fillets (fresh or frozen thawed ), canola oil, butter, chopped garlic, lemon juice, freshly chopped fresh parsley leaves
    12 min, 10 ingredients
  • Parmesan Tilapia
    pan-dressed tilapia fillets, dry breadcrumbs and
    9 More
    pan-dressed tilapia fillets, dry breadcrumbs, grated parmesan cheese, parsley, chopped, paprika, oregano, basil, salt (to taste), pepper, margarine or 3/4 cup cooking oil, lemon wedge
    30 min, 11 ingredients
  • Pan Fried Tilapia
    extra virgin olive oil, cornmeal, old bay seasoning and
    1 More
    extra virgin olive oil, cornmeal, old bay seasoning, tilapia fillets
    15 min, 4 ingredients
  • Pan Fried Tilapia (Sandra Lee)
    all-purpose flour, seafood seasoning, salt and
    7 More
    all-purpose flour, seafood seasoning, salt, fresh ground black pepper, fresh tilapia fillets, canola oil, butter, chopped garlic, lemon juice, freshly chopped parsley leaves
    13 min, 10 ingredients
  • Pan Seared Foie Gras And Yellowfin Tuna Heirloom T...
    ea ., 1.5 to 2 oz. foie gras, sashimi grade yellowfin tuna and
    13 More
    ea ., 1.5 to 2 oz. foie gras, sashimi grade yellowfin tuna, ea., brandywine heirloom tomatoes , cores removed and cut into chunks, shallot, chopped, spanish extra virgin olive oil, sherry vinegar, maui gold pineapple, chicken stock, unsalted butter, lecithin, prepared roasted aji amarillo pepper sauce, micro arugula, canola oil for searing, kosher salt, fresh cracked pepper
    15 ingredients
  • Seared Tilapia With Fried Jalapeno and Lemon Seared Tilapia With Fried Jalapeno and Lemon
    tilapia fillets (also great with catfish, char, steelhead... and
    5 More
    tilapia fillets (also great with catfish, char, steelhead, trout, salmon, etc.), olive oil, butter, jalapeno, sliced, lemon , zest removed and cut into wedges
    16 min, 6 ingredients
  • Pan Fried Tilapia W/ Clove Paprika and Sage Pan Fried Tilapia W/ Clove Paprika and Sage
    tilapia fillet, spray olive oil, paprika, sage, salt
    6 ingredients
  • Sarasota's Fresh Seared Tilapia With Lemon Cream Sarasota's Fresh Seared Tilapia With Lemon Cream
    tilapia fillets, lemon, cut in 8 slices (2 per fish) and
    20 More
    tilapia fillets, lemon, cut in 8 slices (2 per fish), dried thyme, flour, butter, salt, pepper, heavy cream, lemon zest, lemon juice (more or less to taste), shallot, fine chopped, fresh thyme, fine chopped, fresh parsley, fine chopped (more or less to taste), flour, salt, pepper, cooked white rice (just use your favorite ), scallions, fine chopped (white and green parts ), lemon, fresh squeezed, butter, salt, pepper
    25 min, 22 ingredients
  • Seared Tilapia with Asparagus and Spicy Mint Gremolata (Food Network Kitchens) Seared Tilapia with Asparagus and Spicy Mint Gremolata (Food Network Kitchens)
    tender asparagus, trimmed, coarsely chopped mint leaves and
    6 More
    tender asparagus, trimmed, coarsely chopped mint leaves, garlic clove, finely chopped, grated lemon zest, red pepper flakes, tilapia fillets (about 1 lb total), halved, salt and freshly ground black pepper, extra virgin olive oil , plus 4 tsp oil for drizzling
    35 min, 8 ingredients
  • Pan Seared Lobster with Lemongrass Broth Shiitake Truffle Flan Pan Seared Lobster with Lemongrass Broth Shiitake Truffle Flan
    whole lobsters, lemongrass-lobster stock and
    25 More
    whole lobsters, lemongrass-lobster stock, juice of 1/2 a lemon, salt and white pepper to taste, canola oil to cook, uncooked lobster heads, sliced fennel, sliced red onion, sliced carrot, stalk celery, stalks lemongrass, white part only, pounded, ginger, chardonnay, tomato paste, bay leaf, whole green peppercorn, water, canola oil to cook, minced ginger, minced garlic, butter, chopped bok choy, lobster stock, lobster knuckle meat from 4 lobsters, salt and black pepper to taste, in a hot saute pan , saute garlic and ginger in butter. add bok choy, stock and lobster meat., season and cook until soft. check for seasoning .
    4 hour 45 min, 27 ingredients
  • Pan-Seared Tuna with Ginger, Miso and Cilantro Sauce Pan-Seared Tuna with Ginger, Miso and Cilantro Sauce
    fresh lemon juice, oriental sesame oil, soy sauce and
    5 More
    fresh lemon juice, oriental sesame oil, soy sauce, ground black pepper, ounceahi tuna steaks (about 1 inch to 1 1/4 inches thick ), nonstick vegetable oil spray, ginger , miso and cilantro sauce, fresh cilantro sprigs
    8 ingredients
  • Pan-Fried Tilapia with Maque Choux Pan-Fried Tilapia with Maque Choux
    ears shucked corn, butter, chopped onion (1/2 small) and
    11 More
    ears shucked corn, butter, chopped onion (1/2 small), grape tomatoes, quartered, chopped poblano chile, chopped celery, garlic clove, minced, ground red pepper, dried thyme, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, tilapia fillets, olive oil
    29 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top