48758 pan seared tilapia hot Recipes
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asparagus spears, olive oil, salt, freshly ground pepper and10 Moreasparagus spears, olive oil, salt, freshly ground pepper, diced uncooked pancetta or center-cut bacon (about 3 1/2 oz), olive oil, sea scallops, salt, freshly ground pepper, freshly squeezed orange juice, dry vermouth, butter, chopped chives, shaved parmesan cheese14 ingredients
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quarter-size) peeled fresh ginger and9 Morequarter-size) peeled fresh ginger, green onions (each 10 in . long), baby bok choy, boned , skinned sole, flounder, or tilapia fillets, fat-skimmed chicken broth, shrimp and pork hash, soy sauce, peanut or salad oil, fresh cilantro sprigs, rinsed, salt10 ingredients
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olive oil and13 Moreolive oil, bone-in center-cut loin pork chops, trimmed (about 1/2 inch thick ), ground coriander, salt, divided, chopped shallots, dried thyme, garlic cloves, minced, cider vinegar, fat-free , less-sodium beef broth, red currant jelly, freshly ground black pepper, cornstarch, water, chopped fresh chives (optional)14 ingredients
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Pan Seared Chicken with Mole-Style Sauce - Fresh Flavors Recipe from the Fresh Marketchicken breasts boneless/skinless and11 Morechicken breasts boneless/skinless, fajita spice rub tfm no salt added, divided, evoo tfm, onion chopped, garlic roughly chopped, red wine primal roots red blend, coffee brewed, chili powder tfm, tomato sauce tfm 8 oz., choco peanut butter pb crave (tm), cilantro fresh, chopped, lime wedges12 ingredients
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Pan-Seared Steaks with Roasted Red Pepper Sauceroasted garlic-pepper seasoning or 1/2 tsp black pepper a... and4 Moreroasted garlic-pepper seasoning or 1/2 tsp black pepper and 1/2 tsp garlic powder, salt, divided, lean , boneless beef tenderloin steaks (1 inch thick), olive oil-flavored cooking spray, roasted red peppers in water, drained5 ingredients
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Pan-Seared Polenta with Mediterranean Vegetablescubed peeled eggplant (about 1 small), salt and13 Morecubed peeled eggplant (about 1 small), salt, roasted red bell peppers, olive oil, zucchini , sliced in half lengthwise, then cut into 1/2-inch-thick slices (about 3 cups), chopped onion, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, un-drained, red wine vinegar, freshly ground black pepper, tube polenta , cut into 8 slices, olive oil-flavored cooking spray, sliced fresh basil, toasted pine nuts, grated parmesan cheese41 min, 15 ingredients
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Pan-Seared Salmon with Watercress Pureecubed peeled red potato and8 Morecubed peeled red potato, trimmed watercress or torn spinach (about 1 lb), butter, salt, divided, water, diced yellow bell pepper, diced red bell pepper, skinned salmon fillets (about 1 inch thick ), vegetable cooking spray9 ingredients
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Pan-Seared Scallops with Chili Cream Saucesea scallops, all-purpose flour, divided, vegetable oil and7 Moresea scallops, all-purpose flour, divided, vegetable oil, margarine, chili powder, salt, ground cumin, low-fat milk, chopped fresh cilantro, fresh cilantro sprigs10 ingredients
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Pan-Seared Halibut with Bell Pepper Relisholive oil divided, halibut fillets, salt and8 Moreolive oil divided, halibut fillets, salt, freshly ground black pepper, chopped shallots, minced fresh garlic, chopped yellow bell pepper, chopped plum tomato, sherry vinegar, smoked paprika, chopped, flat-leaf parsley11 ingredients
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Pan-Seared Scallops with Cilantrosea scallops, chili powder, salt, black pepper and6 Moresea scallops, chili powder, salt, black pepper, light butter, divided, water, jalapeno pepper, seeded and minced, fresh lime juice, minced fresh cilantro10 ingredients
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Pan-Seared Fennel-Scented Halibut with Puttanescaorzo, grated lemon rind, fresh lemon juice, butter, salt and12 Moreorzo, grated lemon rind, fresh lemon juice, butter, salt, freshly ground black pepper, fennel seeds, crushed, salt, divided, freshly ground black pepper, halibut fillets, extravirgin olive oil, divided, chopped onion, crushed red pepper, garlic cloves, minced, tomatoes, halved, drained capers, sliced fresh basil17 ingredients
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Pan-Seared Scallops with Southwestern Rice Saladlime, olive oil, divided, chili powder, divided and8 Morelime, olive oil, divided, chili powder, divided, salt, divided, low-sodium black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, cooked brown rice, dry scallops (about 16)30 min, 11 ingredients
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Pan-Seared Snapper with Garlic-Herb Vinaigrettefresh lemon juice, water, garlic clove, minced and7 Morefresh lemon juice, water, garlic clove, minced, salt, divided, freshly ground black pepper, divided, olive oil, divided, minced fresh parsley, minced fresh oregano, snapper fillets21 min, 10 ingredients
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