77326 pan seared sesame avocado orange Recipes

orange section (about 2 oranges), avocado, peeled and diced (1 avocado), orange juice, red onions, chopped finely, red bell peppers, chopped finely, chives, chopped finely, lime juice, salt, black pepper

sea scallops, extra virgin olive oil, unsalted butter, pan searing flour

avocados , cut and peeled, freshly squeezed lime juice (can substitute lemon), olive oil, minced shallots or green onion, minced parsley, dijon mustard or to taste, salt and pepper to taste, salmon fillets

avocados, cut and peeled, freshly squeezed lime juice (can substitute lemon), light olive oil (light refers to flavor and color, not calories), shallots or 1 tbsp green onion, minced, parsley, minced, dijon mustard (or to taste), salt and pepper, to taste, salmon fillet, grapeseed oil or canola oil

sesame seeds, coarse salt, freshly ground black pepper, sea scallops (about 10 oz), vegetable oil, pea and mint couscous, lemon wedges

sesame seeds, salmon fillets (about 1 inch thick ), vegetable oil, salt and pepper

orange juice, lemon juice, sugar, white wine vinegar, canola oil, grated orange peel, salt, fresh baby spinach, mandarin oranges, drained, cucumber, thinly sliced, ripe avocado, peeled and sliced

sesame seeds, orange zest, grated, white pepper, salt, salmon fillets (1 1/2 lb in total ), sesame oil

orange, peeled and cut into 1/2 inch pieces, avocado, pitted and cut into 1/2 inch cubes, minced red onions, fresh lime juice, jalapeno chile, stemmed, seeded, and minced, minced fresh cilantro, salt, sesame seeds, tuna steaks, 1 inch thick (8 oz. each), vegetable oil, salt and pepper

olive oil, divided, orange zest, freshly squeezed orange juice (about 5 oranges), chopped fresh chives , plus more for garnish, green onions, minced, grated fresh ginger, tuna steaks, about 1 inch thick, sea salt , to taste, freshly ground pepper , to taste, orange, peeled and sectioned, fresh spinach

tomatoes, canola oil, kosher salt and freshly ground black pepper, bone-in, split chicken breast (1 1/2 to 2 lb), chicken broth, spicy brown mustard, chopped fresh oregano, unsalted butter , cut into pieces, canola oil, sausage links, any kind, cut into 1/2-inch-thick rounds, roasted tomato halves, from pan seared chicken with sauce, beans with bacon, from and bacon macaroni, recipe follows, chicken broth, unsalted butter, breadcrumbs, bacon, kosher salt, yellow onion, chopped, chopped garlic, tomatoes, chopped, two 15-oz cans red beans, drained and rinsed, chopped fresh parsley, freshly ground black pepper

pork tenderloin, cut diagonally into 4 pieces, pan searing flour, salt and pepper, smooth marinara sauce, olive oil, basting oil, butter, clean and cut butternut squash (1 inch dice), granny smith apples (i inch dice ), basting oil, salt and pepper, lavender honey

peanut oil, extra firm tofu, scallion, orange juice, peanut sauce mix, tomatoes, halved

handfuls of spinach leaves,stemmed, sliced fennel, canola oil 8 sea scallops, sea salt and fresh ground pepper, fresh squeezed orange juice, unsalted butter

orange zest, finely grated, fresh orange juice, shallots, minced, olive oil, honey, dijon mustard, garlic, minced, scallops, sugar, walnuts, coarsely chopped and toasted, chives, minced

sesame seeds, black pepper, sea scallops, olive oil, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro, low-sodium soy sauce, crushed red pepper, cooked bean threads (cellophane noodles), sliced green onions

oranges, avocados (about 1 lb total ), english cucumber diced in 1/4 inch pieces, minced red onion, lime juice, chipotle chile puree (puree canned chipotles, it s that easy!), salt to taste