157419 pan seared salmon peach mango sauce Recipes
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fresh basil, finely minced, reduced-sodium chicken broth and7 Morefresh basil, finely minced, reduced-sodium chicken broth, parmesan cheese, freshly grated, olive oil, salt, divided, garlic cloves, minced, cod fish fillets or 4 (6 oz) other similar fish, black pepper, freshly ground11 min, 9 ingredients
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carrot, peeled and quartered, shallot, quartered and9 Morecarrot, peeled and quartered, shallot, quartered, fresh ginger, about 2 inches, peeled and thinly sliced, garlic clove, halved, white wine, chicken broth, reduced fat and reduced sodium, vegetable oil, sea scallops, fresh ground black pepper, salt, snipped chives (to garnish ) (optional)25 min, 11 ingredients
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Pan-Seared Scallops with Lemon Saucelemon, dry white wine, sliced shallots and6 Morelemon, dry white wine, sliced shallots, garlic cloves, peeled, crushed, heavy whipping cream, ground turmeric, scallops, butter, divided, olive oil, divided9 ingredients
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Pan Seared Roughy With Basil Saucedried basil, nonfat chicken broth and7 Moredried basil, nonfat chicken broth, vegan parmesan cheese, freshly grated, extra virgin olive oil, salt, divided, garlic cloves, minced, orange roughy fillets, black pepper, freshly ground31 min, 9 ingredients
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Pan-Seared Beef with Wasabi Saucewasabi powder, cold water, sour cream and7 Morewasabi powder, cold water, sour cream, chives or 1 tbsp green onion, snipped, parsley, chopped, tarragon vinegar, salt, vegetable oil, boneless beef steaks, salt25 min, 10 ingredients
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Pan Seared Snapper in Saffron Saucesnapper fillets, bones reserved, olive oil and11 Moresnapper fillets, bones reserved, olive oil, fennel bulb, cut in wedges, shallots, garlic, good pinch saffron, white wine, lemon juice of 1 lemon, pernod, fish stock , recipe follows, or water, salt to taste, fresh ground black pepper to taste, butter50 min, 13 ingredients
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Pan-Seared Chicken with Garlic Saucepaprika, dried thyme, dried rosemary, salt, black pepper and4 Morepaprika, dried thyme, dried rosemary, salt, black pepper, skinless, boneless chicken breast halves, olive oil, garlic cloves, halved, fat-free , less-sodium chicken broth, divided21 min, 9 ingredients
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