48552 pan seared salmon low Recipes
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salmon fillets, cut fillets to serve 4, vegetable oil and9 Moresalmon fillets, cut fillets to serve 4, vegetable oil, soy sauce, balsamic vinegar, green onions, chopped, brown sugar, garlic, minced, gingerroot, grated, crushed red pepper flakes (or more , to taste), sesame oil, salt10 min, 11 ingredients
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Pan-Grilled Salmon with Mintrice vinegar, honey, vegetable oil and4 Morerice vinegar, honey, vegetable oil, salmon fillets (about 1 inch thick ), vegetable cooking spray, salt, fresh mint leaves7 ingredients
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Salmon Sushi 101 (Sans Bamboo Mat!)sushi rice , rinsed until water runs clear, water, mirin and10 Moresushi rice , rinsed until water runs clear, water, mirin, rice vinegar, salt, sugar, salmon , thin slices (found in japanese markets), low-fat cream cheese, softened, low-fat mayonnaise, fresh ground black pepper, garlic powder, instant minced onion, sheets nori26 min, 13 ingredients
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Smoked Salmon Omelet With Fresh Dilllow-fat sour cream, whole grain mustard, eggs and7 Morelow-fat sour cream, whole grain mustard, eggs, salt and pepper, cold water, butter, red onion, smoked salmon, low-fat cream cheese, softened, fresh dill, chopped15 min, 10 ingredients
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Quick Good-Fat Salmon Pattiessalmon (pink has as much beneficial omega-3 as more expen... and3 Moresalmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)21 min, 4 ingredients
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Salmon a La Male Nurseskinless wild salmon fillets, low sodium soy sauce and3 Moreskinless wild salmon fillets, low sodium soy sauce, green onions, count tiger shrimp, mayonnaise (not miracle whip!)30 min, 5 ingredients
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Salmon Party Patèboneless skinless pink salmon and8 Moreboneless skinless pink salmon, low-fat cream cheese, softened, fresh lemon juice, fresh onions, grated, prepared horseradish, salt, liquid smoke, dried parsley, chopped pecans , if desired10 min, 9 ingredients
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Cream of Watercress Soup with Pan-Seared Scallopsbutter, leeks (white and pale green parts only), chopped and8 Morebutter, leeks (white and pale green parts only), chopped, russet potatoes, peeled , cut into 1-inch pieces (about 41/2 cups), low-salt chicken broth, watercress, trimmed, coarsely chopped (about 3 cups), sour cream, whole milk, vegetable oil, jumbo sea scallops, watercress sprigs (for garnish )10 ingredients
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Cherry-Glazed Pan-Seared Lamb Chopsdried rosemary, salt, black pepper, divided and6 Moredried rosemary, salt, black pepper, divided, lamb loin chops, trimmed, minced garlic, bottled works well, fat free low-sodium beef broth, cherry preserves, balsamic vinegar, parsley sprig (optional)30 min, 10 ingredients
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Pan Roasted Atlantic Salmon with Cherry Tomato Chutneysalmon fillets, extra virgin olive oil, low-salt butter and12 Moresalmon fillets, extra virgin olive oil, low-salt butter, parsley, chopped, tarragon, chopped, salt and black pepper to taste, tomatoes, diced onion, fresh bay leaf, extra virgin olive oil, garlic, chopped, white balsamic vinegar, white wine (optional), parsley, chopped, tarragon, chopped45 min, 15 ingredients
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Sugar-Seared Salmon with Cream Saucesugar, salt, garlic powder, ground black pepper and5 Moresugar, salt, garlic powder, ground black pepper, skinless salmon fillets, unsalted butter, bottled clam juice, whipping cream, chopped green onions9 ingredients
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Ras al Hanout Crusted Seared Salmongrapeseed oil, salmon fillets, skin removed and14 Moregrapeseed oil, salmon fillets, skin removed, whole allspice, toasted cumin seeds, black peppercorns, ground cardamom, cayenne pepper, ground cinnamon, toasted whole coriander, ground ginger, ground mace, ground nutmeg, turmeric, dried thyme, bay leaves16 ingredients
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Seared Atlantic Salmon Filletssalmon fillets, ground white pepper, kosher salt and21 Moresalmon fillets, ground white pepper, kosher salt, vegetable oil, sauteed spinach with shiitakes and shallots, recipe follows, sweet corn coconut sauce with asian aromatics, recipe follows, lemongrass stalks, white parts only, minced, kaffir lime leaves , veins removed and minced, vegetable oil, minced shallots, fresh white corn kernels , cobs reserved, plus 1 cup fresh corn kernels, unsweetened coconut milk, lemongrass stalks , white parts reserved for presentation, stalks bruised with back of a knife, fresh galangal, peeled and sliced into coins, kaffir lime leaves , bruised, ground white pepper, nam pla ( fish sauce), water, kosher salt, fresh spinach, stems removed, unsalted butter, melted, minced shallots, shiitakes, stemmed and sliced, freshly ground black pepper15 min, 24 ingredients
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Sesame Seared Salmon Saladsoy sauce, sesame oil, plus more for frying and22 Moresoy sauce, sesame oil, plus more for frying, rice wine vinegar, orange, juiced, salmon fillet, black sesame seeds, white sesame seeds, miso paste, sesame oil, rice wine vinegar, olive oil, soy sauce, salt and pepper, olive oil, sesame oil, soy sauce, zucchini , cut into julienne, yellow squash , cut into julienne, carrot , cut into julienne, baby field greens, plum tomato, sliced, toasted cashews, sweet soy sauce30 min, 24 ingredients
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