47274 pan seared flat steak minted Recipes

extra-virgin olive oil, divided, striped bass fillets, salt, divided, pancetta, finely chopped, chopped onion, crushed red pepper, garlic cloves, minced, tomatoes, quartered, balsamic vinegar

lemon, all-purpose flour, trout fillets, salt, freshly ground black pepper, butter, garlic clove, minced, dry white wine, dried tarragon

fresh poblano chilies (or green bell peppers), jalapeno, seeded and coarsely chopped, fresh cilantro leaves, juice from 3 limes (about 1/4 cup), honey, kosher salt, extra-virgin olive oil, skinless grouper fillets, freshly ground black pepper, tortilla chips, heads romaine lettuce , thinly sliced crosswise

reduced-sodium soy sauce, chili oil, freshly ground black pepper, garlic cloves, pressed, grouper fillets (about 1 inch thick ), sweet ginger relish

cooked brown rice, lime, olive oil, divided, chili powder, divided, salt, divided, black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, dry scallops (about 16)

all-purpose flour, sole fillets, kosher salt, unsalted butter, lemon, ends trimmed, capers, rinsed and drained

asparagus spears, olive oil, salt, freshly ground pepper, diced uncooked pancetta or center-cut bacon (about 3 1/2 oz), olive oil, sea scallops, salt, freshly ground pepper, freshly squeezed orange juice, dry vermouth, butter, chopped chives, shaved parmesan cheese

fresh backfin crabmeat, mayonnaise, hot sauce, dijon mustard, worchestershire sauce, egg, salt, ground black pepper, crushed saltine crackers, fresh lime, chopped parsley, extra virgin olive oil, butter, mayonnaise, sesame oil, ground black pepper, squeeze of fresh lime juice

salmon fillets (about 1 inch thick ), salt, divided, black pepper, olive oil, sliced shallots, presliced mushrooms, fresh spinach, grated lemon rind, fresh lemon juice

fresh or frozen sea scallops, ground black pepper, no-salt-added diced tomatoes, olive oil, dry red wine, garlic minced, reduced-sodium chicken broth, kalamata olives pitted and quartered, dried whole grain or multigrain fettuccine cooked according to p, sliced fresh basil

canola oil, crushed red pepper, grated fresh ginger, hoisin sauce, rice vinegar, shrimp, sliced scallions, soy sauce, water

pork chops, spaghetti squash cooked and shredded, onion thinly sliced, jalapeno julienned, green pepper julienned, garlic minced, green onion stalks chopped, lemon garlic vinaigrette pre mixed

salmon fillets, kosher salt, pepper, olive oil, light butter

chicken breasts boneless/skinless, fajita spice rub tfm no salt added, divided, evoo tfm, onion chopped, garlic roughly chopped, red wine primal roots red blend, coffee brewed, chili powder tfm, tomato sauce tfm 8 oz., choco peanut butter pb crave (tm), cilantro fresh, chopped, lime wedges

cubed peeled eggplant (about 1 small), salt, roasted red bell peppers, olive oil, zucchini , sliced in half lengthwise, then cut into 1/2-inch-thick slices (about 3 cups), chopped onion, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, un-drained, red wine vinegar, freshly ground black pepper, tube polenta , cut into 8 slices, olive oil-flavored cooking spray, sliced fresh basil, toasted pine nuts, grated parmesan cheese

cubed peeled red potato, trimmed watercress or torn spinach (about 1 lb), butter, salt, divided, water, diced yellow bell pepper, diced red bell pepper, skinned salmon fillets (about 1 inch thick ), vegetable cooking spray

sea scallops, all-purpose flour, divided, vegetable oil, margarine, chili powder, salt, ground cumin, low-fat milk, chopped fresh cilantro, fresh cilantro sprigs