309975 pan seared fennel pepper melange Recipes

beef steaks , such as new york or 2 (6 oz) top sirloin steaks, oil, salt and pepper

sushi-quality tuna, ripe avocados, kosher salt, ground black pepper, chopped cilantro, jalapeno, minced ginger, minced garlic clove, fresh lime juice, low sodium soy sauce, sugar, olive oil, kosher salt, ground black pepper

salt, pepper, filet mignon steaks, butter or 4 tbsp margarine, divided, chopped shallot, garlic cloves, minced, red wine (such as cabernet sauvignon), dijon-style mustard, capers, chopped tomato (optional)

sea scallops , colossal (approximately 8 at 2 inches in diameter), garlic powder, onion powder, black pepper, flour, olive oil, butter, sage, fresh , chiffonade (roll leaves into a bunch and chop into thin strips)

fish fillets (snapper, grouper, etc, a firm white ), cornstarch, mushrooms (shitake, oyster), scallions, cut into 3 pieces each, garlic cloves, sliced, dry sherry, salt and pepper, vegetable oil, cashews

onion, chopped , can use prechopped, orzo pasta, uncooked, fat-free low-sodium chicken broth, dry white wine, dried thyme, fresh chives, chopped, fresh lemon juice, olive oil, sea scallops, salt, black pepper

coriander seed, ground medium-fine, ground ginger, cayenne, canola oil, canola oil, center-cut salmon fillets, skin removed, kosher salt, fresh ground black pepper, garlic cloves, minced, tomatoes, halved, grated fresh ginger, dry white wine, chicken broth (homemade or low-salt canned), unsalted butter, chopped fresh cilantro

fresh mint, minced (not dried ), flat-leaf italian parsley, minced (not dried ), feta cheese, crumbled (myzithra is good, too!), walnuts, toasted, chopped, lamb rib chops (8 chops ) or 2 lbs lamb loin chops, cut 1-inch thick (8 chops), extra virgin olive oil, salt, fresh ground black pepper, mixed greens (mezclun ), good quality extra virgin olive oil, fresh lemon juice

avocados, cut and peeled, freshly squeezed lime juice (can substitute lemon), light olive oil (light refers to flavor and color, not calories), shallots or 1 tbsp green onion, minced, parsley, minced, dijon mustard (or to taste), salt and pepper, to taste, salmon fillet, grapeseed oil or canola oil

egg, cold water or 2 tbsp beef broth, dry breadcrumbs, onion, grated, garlic clove, grated, dijon mustard or 2 tsp prepared mustard, salt, fresh ground pepper, lean ground beef, canola oil

scallop, olive oil, salt and pepper, orange juice, orange juice concentrate, olive oil, shallots, peeled, sherry wine vinegar, chicken stock, butter

center-cut pork chops, coarse sea salt, fresh ground black pepper, olive oil, fresh rosemary, chopped

bamboo skewers, deveined peeled shrimp, sea scallops, salt and pepper, sweet paprika, crushed red pepper flakes, lemon , juice and zest of, chopped flat leaf parsley

sea scallops (about 1 3/4 lb), olive oil, divided, grated lemon peel, minced peeled fresh ginger, salt & pepper, to taste, red onions, thinly sliced, salt & pepper, to taste, dry red wine, red wine vinegar, golden brown sugar, chopped fresh chives

dried basil, nonfat chicken broth, vegan parmesan cheese, freshly grated, extra virgin olive oil, salt, divided, garlic cloves, minced, orange roughy fillets, black pepper, freshly ground

dry white wine, minced shallot, fresh lemon juice (no substitutes), grated peeled fresh ginger, whipping cream, butter, cut into small pieces, chopped seeded plum tomato, chopped fresh cilantro, salt, fresh ground pepper, cooked linguine, scallop, salt, chopped cilantro

extra virgin olive oil, salmon fillets, pin bones removed, salt and pepper, to taste, sour cream, dill, chopped, lemons , juice of, shallot, minced, red pepper flakes, horseradish

fresh cilantro, chopped, jalapenos, sliced, grated fresh ginger, garlic cloves, grated, limes, juiced, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil, sushi-quality tuna, avocados, halved, pitted, peeled and sliced