16 pan sea fish Recipes

fish fillet, cut into smallish large pieces, water, tomato paste, garlic cloves, white onion, diced, rice (i use basmati and am sure to soak it the required mount of time), water, vegetable bouillon cube (i use homemade vegetable stock), arabic mixed spice (baharat aka middle east mixed spices - the real mix), sea salt & freshly ground black pepper, to taste, butter, pine nuts , toasted in a dry frying pan, fresh cilantro

butter, chopped celery, sliced yellow onion, red potatoes, cubed, garlic, minced, vegetable broth, water, heavy cream, paprika, cayenne pepper (optional), fresh ground black pepper, sea salt, all-purpose flour, firm white fish , such as cod or halibut, cut into 2-inch chunks, langostino or shrimp

shanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves

sea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil

fish or shrimp stock, squid ink, spanish olive oil, yellow onion, finely chopped, garlic cloves, finely chopped, tomatoes, seeded and finely chopped, spanish paprika, sea salt and freshly ground black pepper, spanish short grain rice, pitted green olives , smashed, chopped flat-leaf parsley, lemon, juiced, pan roasted prawns , recipe follows, giant prawns, with heads and shells on, extra-virgin olive oil, spanish paprika, garlic cloves, crushed, lemon, sliced thinly, sea salt and freshly ground black pepper

two 5- to 6-oz fillets of sea bass or other firm-fleshed white fish,with skin, olive oil, fresh lemon juice, fennel seeds, chopped fine, accompaniment if desired: parsnip fennel puree

olive oil, red mullet or snapper fillets, scaled and pin-boned, royal porgy fillet or sea bass fillet, scaled, pin-boned and cut in 1/2, sea salt and freshly ground black pepper, squid , gutted and cleaned, tentacles trimmed and reserved, freshly shelled scallops, cleaned and scored in a crisscross fashion, asparagus spears , woody ends removed, handful thyme tips, fresh red chile , deseeded and chopped, extra-virgin olive oil, lemon, juiced, handful fennel tops

black sea bass fillets, salt and freshly ground pepper, olive oil, cauliflower sauce , recipe follows, chopped chives, for garnish, olive oil, spanish onion, diced, garlic, chopped, head cauliflower florets, chopped, dry white wine, fish stock, water, salt and freshly ground white pepper, sliced blanched almonds, heavy cream

olive oil, chilean sea bass cut into 7-oz portions, poblano pepper , julienned, red bell pepper , julienned, leeks, diced, white wine, fish stock, salt and pepper, to taste, ears baby corn, grilled

black sea bass fillets, salt and freshly ground pepper, olive oil, cauliflower sauce , recipe follows, haricots verts, trimmed and steamed or blanched, chopped chives, for garnish, olive oil, spanish onion, diced, garlic, chopped, head cauliflower florets, chopped, dry white wine, fish stock, water, salt and freshly ground white pepper, sliced blanched almonds, heavy cream, white truffle butter , recipe follows, unsalted butter, slightly softened, white truffle oil, salt

extra virgin olive oil (enough to coat the pan), whole garlic cloves, peeled, onion, chopped, fresh herbs, chopped (parsley and basil are good), red pepper flakes, bacon fat (optional), celery rib, roughly chopped, carrot, roughly chopped, bay leaves, red wine (any wine you want to drink is fine here, as long as you would drink it), free-range chicken stock, butter, softened, flour, light olive oil (extra virgin will smoke when heated), salmon fillets, skinned (remove pin bones with pliers, awesome trick i learned from mr. stellino. halibut or chilean sea bass), salt, paprika, onion powder, garlic powder

cod fish fillet, cut into 2 pieces, sea salt, peanut oil, extra virgin olive oil, for sprinkling, grains of paradise , coarsely ground in a mortar and pestle, lemon, halved, for sprinkling (optional)

beef marrow or knuckle bones, beef chuck, cut into 2 pieces, ginger , cut in half lengthwise and lightly bruised with the flat side of a knife, lightly charred, yellow onions, peeled and charred, fish sauce, rock sugar , or 3 tbsp sugar, whole star anise , lightly toasted in a dry pan, sea salt, dried 1/16 inch wide rice sticks, soaked, cooked and drained, beef sirloin, slightly frozen , then sliced paper-thin across the grain

extra-virgin olive oil , 3 turns of the pan, fennel seed , 1/3 palm, garlic, chopped, leek , sliced lengthwise, then across, 1/2-inch slices, then washed and drained, onion, chopped, ribs celery , split lengthwise, then chopped, bay leaf, salt and pepper, bundle fresh thyme, sprigs, 4 to 6, left whole, orange peel, 3 or 4-inch strips, made with vegetable peeler, chopped flat leaf parsley, 3 handfuls, dry white wine, chicken stock, good quality , from soup aisle, chunky style crushed tomatoes or diced tomatoes, fish, cut into 2-inch pieces, such as red snapper and tilapia, sea scallops, halved, baguettes , ask for them to be sliced at the bakery counter, garlic , cracked away from skin, roasted red bell peppers , jarred is fine but pat them dry, red chile pepper, seeded , or 1 tsp crushed red pepper flakes, baguette, crust trimmed, salt, stock from above stew , taken as it cooks, olive oil