23808 pan sea bass healthy Recipes
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fresh lemon juice, minced fresh cilantro, ground cumin and13 Morefresh lemon juice, minced fresh cilantro, ground cumin, crushed red pepper, garlic cloves, crushed, sea bass fillets (about 1 inch thick ), ground coriander, freshly ground black pepper, caraway seeds, ground cumin, paprika, salt, remaining ingredients, olive oil, lemon wedges (optional), cilantro sprigs (optional)16 ingredients
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whole sea bass (or striped bass) with head and tail, clea... and7 Morewhole sea bass (or striped bass) with head and tail, cleaned, scaled, and gills removed, white wine, garlic, coarsely chopped (approx . 2 tbsp), chopped scallions , including greens, minced fresh ginger, sugar, olive oil, soy sauce8 ingredients
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Grilled Sea Bass in Thai Saucesea bass, soy sauce, fresh ginger, grated, vegetable oil and3 Moresea bass, soy sauce, fresh ginger, grated, vegetable oil, red pepper flakes, garlic, minced, zest and juice of 3 limes25 min, 7 ingredients
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Sea-Bass Couscouscooking oil, onion , cut into thin slices and15 Morecooking oil, onion , cut into thin slices, red bell pepper , cut into 3/4-inch pieces, paprika, ground coriander, cayenne, ground ginger, cinnamon, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, sweet potatoes, peeled and cut into 1/2-inch pieces, water, couscous, drained canned chickpeas, rinsed (from 1 19-oz can), sea-bass fillets, skinned , cut into approximately 3/4-by-1 1/2-inch pieces17 ingredients
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Sea Bass al Cartocciochopped fresh oregano, olive oil, divided and7 Morechopped fresh oregano, olive oil, divided, chopped fresh thyme, minced garlic, freshly ground black pepper, salt, sea bass or halibut fillets (about 1 inch thick), thick) slices lemon (about 2 lemons), tomatoes, each cut into 6 wedges9 ingredients
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Chilean Sea Bass with Spicy Fruit Salsachopped jalapeno or other hot pepper and25 Morechopped jalapeno or other hot pepper, red onion, finely chopped, papaya, peeled, seeded and chopped, ripe mango, peeled, pitted and diced, fresh pineapple, peeled and chopped, lemon, juiced, lime, juiced, honey, chili powder, chopped cilantro, olive oil or vegetable oil, salt and pepper, olive oil, chili powder, ground cumin, curry powder, turmeric, paprika, garlic powder, onion powder, anise seed, mustard seed , toasted in a dry saute pan for 1 minute, chilean sea bass fillets, or whitefish of your choice, salt and pepper, flour, for coating, vegetable or canola oil, for saute26 ingredients
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Baked Sea Bass With Spring Vegetables and Fragrant Herbsbaked sea bass with spring vegetables and fragrant herbs and8 Morebaked sea bass with spring vegetables and fragrant herbs, sea bass, stalks celery, fresh green onions, tomatoes, extra virgin olive oil, sage , rosemary and fresh thyme, salt and pepper, half a glass white wine45 min, 9 ingredients
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Grilled-Sea Bass Tacos with Fresh-Peach Salsacoarsely chopped peeled peaches (about 6 small peaches) and15 Morecoarsely chopped peeled peaches (about 6 small peaches), diced red onion, fresh lemon juice, minced fresh cilantro, minced shallots, chopped seeded serrano chile, honey, salt, grilled sea bass, sea bass fillet (about 2 inches thick ), salt, black pepper, taco shells, shredded green cabbage or packaged coleslaw mix, minced fresh cilantro16 ingredients
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Seared Chilean Sea Bass with Citrus Poached Mussels, Chayote Squash, Avocado Cilantro Salad, and Blue Crab Essenceorange peels, olive oil, onion, sliced, mussels and18 Moreorange peels, olive oil, onion, sliced, mussels, white wine, oranges, juiced, reserved mussel liquid, butter, cut into small pieces, live blue crabs, fish fumet or water, heavy cream, butter, avocado , julienned and tossed in lemon juice, cilantro leaves, extra-virgin olive oil, butter, chayote squash*, cut into small dice, chopped cilantro leaves, if you cannot find chayote squash , you can substitute green apple, vegetable oil, butter, chilean sea bass , striped bass, or halibut2 hour 40 min, 22 ingredients
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Citrus Chilean Sea Bass W/ Pineapple Mango Salsachilean sea bass fillets, salt and pepper and24 Morechilean sea bass fillets, salt and pepper, red onion, chopped, green onion , whites included, finely diced into rounds, olive oil, lemon zest, orange zest, lime zest, fresh squeezed lemon juice, fresh squeezed orange juice, fresh squeezed lime juice, garlic cloves, minced, gingerroot, grated, sea salt, cracked black pepper, garlic salt, mango, diced, fresh pineapple, diced, fresh cilantro, chopped, red onions, finely chopped, jalapeno, seeded, finely diced (optional), green onions , whites included, finely diced into rounds, lime juice, agave nectar, salt, cracked black pepper44 min, 26 ingredients
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Chilean Sea Bass Provencalextra virgin olive oil, sliced yellow onions and9 Moreextra virgin olive oil, sliced yellow onions, chopped fresh parsley, fresh thyme, garlic cloves, finely chopped, dry crushed red pepper, fresh roma tomatoes, chopped (about 2 cups), dry white wine, chilean sea bass fillets, sea salt , to taste, fresh ground pepper , to taste25 min, 11 ingredients
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Black Sea Bass Crudoblack sea bass fillet, thinly sliced and5 Moreblack sea bass fillet, thinly sliced, hawaiian fine sea salt, fresh pepper, freshly cracked, lime, juiced, toasted pine nuts, extra-virgin olive oil , from campagne, preferably20 min, 6 ingredients
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Pan Fried Fishsea bass fillets, skin on and3 Moresea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil30 min, 4 ingredients
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Pan Fried White Fishsea bass fillets, skin on and3 Moresea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil12 min, 4 ingredients
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Roasted Black Sea Bass (Emeril Lagasse)whole black sea bass , about 4-lb each and20 Morewhole black sea bass , about 4-lb each, kalamata olive puree, divided, capers, divided, sea salt and freshly ground black pepper, meyer lemons, sliced, extra-virgin olive oil, essence , recipe follows, white wine, fennel bulbs, eggplants, cut in 1/2-inch slices, chopped chives, chopped fresh parsley leaves, chopped fennel tops, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme1 hour 5 min, 21 ingredients
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Steamed Sea Bass with Vanilla, Baby Vegetables and Cappuccino Sauce (Jamie Oliver)vanilla pod, lemon, juiced and 1 lemon leaf and8 Morevanilla pod, lemon, juiced and 1 lemon leaf, extra-virgin olive oil, sea bass fillets, skin on , scaled, pin bones removed and scored, baby leeks, fresh peas, fresh broad beans, new potatoes , scrubbed and cooked, semi-skimmed milk, sea salt and freshly ground black pepper30 min, 10 ingredients
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