11761 pan mullet fillet Recipes

  • Pan-Roasted Sea Bass with Citrus and Avocado Oil
    oranges, pink grapefruits and
    5 More
    oranges, pink grapefruits, kosher salt , freshly ground pepper, skinless fillets white or mexican sea bass or grouper (about 1 thick), grapeseed oil, avocado, halved, pitted, peeled, cut into wedges, avocado oil
    7 ingredients
  • Pan-Seared Mahi-Mahi with Oranges and Olives
    mahi-mahi fillets (about 1 inch thick ) and
    10 More
    mahi-mahi fillets (about 1 inch thick ), olive oil, divided, grated orange peel, fresh orange juice, butter, shallot, chopped (about 1/3 cup), crumbled saffron threads, green olives, pitted, halved, oranges, peeled , cut into segments, sliced fresh basil, chopped fresh chives
    11 ingredients
  • Pan-Seared Tilapia with Chile Lime Butter
    unsalted butter, softened, chopped shallot and
    7 More
    unsalted butter, softened, chopped shallot, grated fresh lime zest, fresh lime juice, minced fresh thai or serrano chile (preferably red), including seeds, salt, skinless tilapia fillet or farm-raised striped bass fillets with skin, salt, vegetable oil
    25 min, 9 ingredients
  • Pan-Roasted Salmon with Ginger and Curry
    minced peeled fresh ginger, curry powder and
    3 More
    minced peeled fresh ginger, curry powder, center-cut salmon fillet with skin, patted dry, olive oil, scallions, chopped
    15 min, 5 ingredients
  • Pan Fried Tilapia With Lime Basil Beurre Blanc on a Bed of Wilt
    skinless tilapia fillets, approx and
    17 More
    skinless tilapia fillets, approx, salt & freshly ground black pepper, sugar, paprika, extra virgin olive oil, unsalted butter, lime juice, white wine, minced garlic, minced shallots, cream, unsalted butter, fresh basil , julienned, fresh spinach, 1 bag, washed, stemmed and patted dry, garlic clove, peeled, cracked black pepper, salt, unsalted butter
    35 min, 18 ingredients
  • Pan Fried Tilapia from Sandra Lee
    all-purpose flour, seafood seasoning, salt and
    7 More
    all-purpose flour, seafood seasoning, salt, fresh ground black pepper, tilapia fillets (fresh or frozen thawed ), canola oil, butter, chopped garlic, lemon juice, freshly chopped fresh parsley leaves
    12 min, 10 ingredients
  • Pan Fried Seasoned Tilapia
    flour, paprika, onion powder, garlic powder, oregano and
    5 More
    flour, paprika, onion powder, garlic powder, oregano, thyme, black pepper, salt, butter (for frying ), tilapia fillets, frozen
    20 min, 10 ingredients
  • Pan Seared Fish With Mushrooms and Scallions
    fish fillets (snapper, grouper, etc, a firm white ) and
    8 More
    fish fillets (snapper, grouper, etc, a firm white ), cornstarch, mushrooms (shitake, oyster), scallions, cut into 3 pieces each, garlic cloves, sliced, dry sherry, salt and pepper, vegetable oil, cashews
    35 min, 9 ingredients
  • Pan-Seared Crusted Salmon With Cherry Tomato–ginger Sauce
    coriander seed, ground medium-fine, ground ginger, cayenne and
    12 More
    coriander seed, ground medium-fine, ground ginger, cayenne, canola oil, canola oil, center-cut salmon fillets, skin removed, kosher salt, fresh ground black pepper, garlic cloves, minced, tomatoes, halved, grated fresh ginger, dry white wine, chicken broth (homemade or low-salt canned), unsalted butter, chopped fresh cilantro
    30 min, 15 ingredients
  • Pan-Fried Salmon With Warm Chilli ( Chili ) Lime Sauce)
    potatoes , scrubbed (kipfler suggested) and
    13 More
    potatoes , scrubbed (kipfler suggested), red onion, finely chopped, coriander leaves, chopped, flat leaf parsley, chopped, olive oil, salt and pepper, salmon fillets, skin on, white pepper (extra ), cranberry jelly (use chilli jam if available), red chilies , deseeded, thinly sliced, brown sugar, fish sauce, lime , juice of, lettuce leaf
    40 min, 14 ingredients
  • Pan-Fried Salmon With Cannellini Bean Purée
    rocket, baby spinach leaves, lightly rinsed, watercress and
    12 More
    rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper
    22 min, 15 ingredients
  • Pan-Seared Halibut With Black Bean Sauce
    black bean garlic sauce, rice vinegar, cornstarch and
    7 More
    black bean garlic sauce, rice vinegar, cornstarch, cornstarch, water, skinless halibut fillets, 1-inch thick (6 oz. each), vegetable oil, fresh ginger, peeled and cut into thin strips (2-inch piece), scallions, white parts minced, green parts sliced thin, chopped fresh cilantro
    20 min, 10 ingredients
  • Pan-Seared Tuna Topped with Fennel Salad Pan-Seared Tuna Topped with Fennel Salad
    fennel bulb (fresh anise), thinly sliced and
    7 More
    fennel bulb (fresh anise), thinly sliced, red onion, thinly sliced, olive oil, orange juice, white wine vinegar, tuna fillets (about 1 1/4 inches thick ), olive oil, parsley leaves
    8 ingredients
  • Pan-Cooked Bass with Dill and Cucumber Pan-Cooked Bass with Dill and Cucumber
    unsalted butter and
    5 More
    unsalted butter, black sea bass or striped bass fillets (1/2 to 3/4 inch thick) with skin, salt, black pepper, chopped fresh dill, seedless cucumber (often plastic-wrapped), very thinly sliced
    15 min, 6 ingredients
  • Pan-Grilled Salmon on Toast With Scallion Mayonnaise Pan-Grilled Salmon on Toast With Scallion Mayonnaise
    scallions, olive oil and
    7 More
    scallions, olive oil, salmon fillet, skinned and bones removed (about 1 1/2 inches thick ), mayonnaise, chopped celery, fresh lemon juice, chopped fresh mint leaves, good-quality whole wheat bread, spring mixed salad greens
    40 min, 9 ingredients
  • Pan-Roasted Salmon With Ginger and Curry Pan-Roasted Salmon With Ginger and Curry
    soba noodles, peeled minced fresh ginger, curry powder and
    4 More
    soba noodles, peeled minced fresh ginger, curry powder, salt and pepper, to taste, center cut salmon fillets, with skin, patted dry, olive oil, scallions
    50 min, 7 ingredients
  • Pan-Fried Cod Served With Braised Potatoes and Peas Pan-Fried Cod Served With Braised Potatoes and Peas
    fresh breadcrumbs, chopped fresh parsley and
    14 More
    fresh breadcrumbs, chopped fresh parsley, salt & freshly ground black pepper, eggs, plain flour, seasoned well, cod fish fillets or 4 any firm white fish fillets, olive oil, butter, anya potatoes, peeled and cut into equal sized chunks, olive oil, butter, onion, finely sliced into rings, peas, chicken stock, salt & freshly ground black pepper, fresh mint leaves, roughly chopped
    50 min, 16 ingredients
  • Pan Roasted Veal Shoulder Pan Roasted Veal Shoulder
    garlic cloves, anchovy fillets or 1 tbsp paste and
    6 More
    garlic cloves, anchovy fillets or 1 tbsp paste, boneless veal shoulder, rolled and tied, olive oil, dry white wine, beef broth, water, pepper
    1 hour 30 min, 8 ingredients




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