631 pan light Recipes

  • Pan Seared Salmon With Lemon Basil Pesto
    pine nuts, lightly toasted, fresh basil leaf , packed and
    8 More
    pine nuts, lightly toasted, fresh basil leaf , packed, garlic cloves, minced, olive oil, parmesan cheese, freshly grated, crushed red pepper flakes (i use a generous pinch), fresh lemon juice, kosher salt & freshly ground black pepper, salmon fillets (2, 6-oz each)
    20 min, 10 ingredients
  • Pan-Seared Salmon With Avocado Remoulade
    avocados, cut and peeled and
    8 More
    avocados, cut and peeled, freshly squeezed lime juice (can substitute lemon), light olive oil (light refers to flavor and color, not calories), shallots or 1 tbsp green onion, minced, parsley, minced, dijon mustard (or to taste), salt and pepper, to taste, salmon fillet, grapeseed oil or canola oil
    23 min, 9 ingredients
  • Pan Fried Tilapia With White Wine and Capers
    dry white wine, tomato (chopped seeded ) and
    13 More
    dry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)
    20 min, 15 ingredients
  • Pan-Fried Salmon With Cannellini Bean Purée
    rocket, baby spinach leaves, lightly rinsed, watercress and
    12 More
    rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper
    22 min, 15 ingredients
  • Pan-Fried Chicken Fingers with Spicy Dipping Sauce
    canola mayonnaise and
    12 More
    canola mayonnaise, sriracha (hot chile sauce, such as huy fong), fresh lime juice, lower-sodium soy sauce, all-purpose flour, freshly ground black pepper, paprika, eggs, lightly beaten, water, whole-grain flake cereal (such as kashi 7-grain flakes), finely crushed (about 2 1/2 cups), chicken breast tenders, salt, canola oil
    13 ingredients
  • Pan-Roasted Chicken Breasts With Onion and Ale Sauce
    bay leaf, light brown sugar and
    12 More
    bay leaf, light brown sugar, kosher salt (or 1/2 cup table salt), chicken breast halves, bone-in and skin-on about 3/4 lb each, ground black pepper, vegetable oil, onion, sliced very thin, low sodium chicken broth, brown ale, fresh thyme, unsalted butter, cut into 3 pieces, table salt, ground black pepper, cider vinegar
    1 hour , 14 ingredients
  • Pan Fried Blue Corn Coated Red Snapper with Green Chile Aioli and Creamed Kale
    mayonnaise, chopped garlic and
    14 More
    mayonnaise, chopped garlic, poblano pepper , roasted, peeled, seeded and diced, fresh lime juice, salt and freshly ground pepper, eggs, lightly beaten, salt and freshly ground pepper, seasoned all-purpose flour, seasoned blue cornmeal, red snapper fillets (about 6 oz each), vegetable oil, kale , center stalks removed, unsalted butter, heavy cream, ground nutmeg, salt and freshly ground pepper
    16 ingredients
  • Pan-Fried Tilapia with White Wine and Capers Pan-Fried Tilapia with White Wine and Capers
    dry white wine, chopped seeded tomato, fresh lemon juice and
    12 More
    dry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)
    16 min, 15 ingredients
  • Pan Seared Cinnamon Bananas Over Vanilla Ice Cream Pan Seared Cinnamon Bananas Over Vanilla Ice Cream
    butter, light brown sugar, dark rum, cinnamon and
    3 More
    butter, light brown sugar, dark rum, cinnamon, bananas, sliced into 1/2-inch rounds, vanilla ice cream, mint sprigs, for garnish
    15 min, 7 ingredients
  • Pan Broiled Flank Steak Salsa Salad (Michele Urvater) Pan Broiled Flank Steak Salsa Salad (Michele Urvater)
    flank steak, kosher salt, salsa , commercial or homemade and
    4 More
    flank steak, kosher salt, salsa , commercial or homemade, fresh lime juice, lovely mixed greens lightly dressed with vinaigrette, chopped cilantro, some red bell pepper cut into 1/4 inch dice for garnish
    7 ingredients
  • Pan De Meurete (Bread of the Dead) or Sugar Skull Cake Pan De Meurete (Bread of the Dead) or Sugar Skull Cake
    active dry yeast (1 packet), warm water, all-purpose flour and
    12 More
    active dry yeast (1 packet), warm water, all-purpose flour, salt, sugar, butter, melted and cooled, eggs, lightly beaten, anise water (2tb water tsp plus 1tsp anise extract), orange blossom water, grated fresh orange zest, sugar (icing ), vanilla extract, milk , as needed, pink sugar crystals , for decoration, fondant , skulls and bones for decoration
    2 hour 30 min, 15 ingredients
  • Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence) Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence)
    vegetable broth, fresh ginger, cut in half, sugar and
    21 More
    vegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted
    1 hour 15 min, 24 ingredients
  • Pan-Roasted Pork Chops with Cranberries and Red Swiss Chard Pan-Roasted Pork Chops with Cranberries and Red Swiss Chard
    minced shallots (2 medium), minced garlic, unsalted butter and
    10 More
    minced shallots (2 medium), minced garlic, unsalted butter, red swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately, thick) rib pork chops, extra-virgin olive oil, minced shallots (2 medium), dry red wine, fresh or thawed frozen cranberries (4 1/2 oz), chicken stock or broth, light brown sugar, chopped fresh thyme or 1/2 tsp dried, crumbled, unsalted butter
    13 ingredients
  • Pan-Seared Tuna with Onion-Soy Vinaigrette and Vegetable Slaw Pan-Seared Tuna with Onion-Soy Vinaigrette and Vegetable Slaw
    carrots, peeled, celery ribs, cucumbers, seeded and
    9 More
    carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges
    12 ingredients
  • Pan Fried Chicken and Ham Parmesan With Sauteed Grape Tomatoes Pan Fried Chicken and Ham Parmesan With Sauteed Grape Tomatoes
    boneless skinless chicken breasts, salt, pepper, egg and
    11 More
    boneless skinless chicken breasts, salt, pepper, egg, all-purpose flour, italian seasoned breadcrumbs, olive oil, sliced smoked deli ham slices (about 1/4 lb.), fresh mozzarella cheese (4 slices), grape tomatoes, halved, light brown sugar, balsamic vinegar, salt, olive oil, sliced fresh basil
    55 min, 15 ingredients
  • Pan-seared sea scallops with jalapeno remoulade and salad of heirloom tomatoes Pan-seared sea scallops with jalapeno remoulade and salad of heirloom tomatoes
    dijon mustard, light mayo, white balsamic vinegar and
    14 More
    dijon mustard, light mayo, white balsamic vinegar, minced shallots, vegetable broth, jalapeno peppers minced finely, diced heirloom tomatoes, hazelnut oil, zest of 1 lemon, mint, chives, minced shallots, almonds, salt and pepper to taste, scallops, olive oil, mixed spring greens
    17 ingredients
  • Pan Fried Chicken Thighs with Pancetta Cream over Confit Potatoes (Brad Sorenson) Pan Fried Chicken Thighs with Pancetta Cream over Confit Potatoes (Brad Sorenson)
    vegetable oil, boneless chicken thighs, pounded flat and
    19 More
    vegetable oil, boneless chicken thighs, pounded flat, kosher salt and freshly ground black pepper, all-purpose flour, panko, dried oregano, paprika, eggs, lightly beaten, pancetta, diced small, shallots, thinly sliced, garlic, thinly sliced, heavy cream, kosher salt and freshly ground black pepper, chopped sage leaves, confit potatoes , recipe follows, fingerling potatoes , sliced into 1/4-inch disks, garlic, rosemary, fresh thyme, kosher salt and freshly ground black pepper, extra-virgin olive oil, enough to cover potatoes
    30 min, 21 ingredients
  • Pan Fried Pound Cake with Cinnamon Ice Cream and Flambeed Bananas (Emeril Lagasse) Pan Fried Pound Cake with Cinnamon Ice Cream and Flambeed Bananas (Emeril Lagasse)
    thick slices lb cake (homemade or store bought ) and
    19 More
    thick slices lb cake (homemade or store bought ), butter, room temperature , plus 3 tbsp cold butter, bananas , cut into 1/2-inch semicircles, light brown sugar, ground cinnamon, ground nutmeg, vanilla extract, salt, rum, cinnamon ice cream , recipe follows, mint leaves, for garnish, half-and-half, vanilla bean pod, cut and scraped, cinnamon, ground cinnamon, salt, sugar, whole egg yolks, eggs, beaten, vanilla extract
    15 min, 20 ingredients




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