38 pan grilled steak Recipes

tuna steaks , 8 oz each, olive oil , plus 1/2 cup, salt and freshly ground pepper, red onion, finely chopped, chopped sweet 100 tomatoes , or very small grape tomatoes, anchovy paste, fresh lemon juice, dijon mustard, red pepper, capers, drained, basil leaves , cut into chiffonade, french baguette

fresh lime juice, honey, vegetable oil plus additional for brushing pan, ground coriander, thick) swordfish steak (6 oz), lime, kirby cucumber, peeled, seeded, and cut into 1/4-inch dice (3/4 cup), chopped fresh cilantro, chopped scallion greens, chopped fresh jalapeno or serrano chile (including seeds), sugar , or to taste, salt

skirt steaks, meat tenderizer, rosemary, oregano, garlic, salt, cayenne pepper, parsley, paprika, onion powder, olive oil

whole flank steaks or 1 1/2-2 lbs boneless whole chicken breasts (for barbecuing or grilling) or 1 1/2-2 lbs flank steaks or 1 1/2-2 lbs boneless chicken breasts (cut into thin 2-3 inch strips for pan-frying), premium margarita mix (jose cuervo premium), premium tequila (jose cuevo 1800 or gold), freshly squeezed lime juice, cointreau liqueur (or fresh orange juice) or 2 tbsp grand marnier (or fresh orange juice), fresh cilantro, margarita salt (kosher salt), ground cumin, canola oil (recommended for a clean flavor), garlic cloves, whole pickled jalapeno pepper (stem removed ), ground coriander (or 1 1/4 tsp whole ), ground black pepper, freshly grated lime peel, light brush canola oil, light squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), light brush canola oil, squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), canola oil (to iron skillet or wok for pan-frying), liquid smoke (optional, to skillet oil for smoky flavor), julienned white onions, julienned green bell peppers or 2 -3 tri-color bell peppers, julienned seeded fresh jalapeno peppers, chopped cilantro, pressed garlic, margarita salt (kosher salt), canola oil, for sauteeing, warmed grilled flour tortillas, salsa, shredded monterey jack cheese, shredded lettuce, sour cream, guacamole, pico de gallo, fresh lime wedge

garlic cloves, minced and mashed to a paste with 1 tsp salt, fresh lemon juice, ground cumin, olive oil, skirt steak, trimmed and cut into large pieces to fit on a grill or broiler pan or in a ridged grill pan, vegetable oil, assorted colored bell peppers, sliced thin, red onion, sliced thin, garlic cloves, minced, twelve 7- to 8-inch flour tortillas (recipe follows or store-bought), warmed (procedure follows), guacamole and tomato salsa as accompaniments

chicken stock, mexican beer, boneless, skinless chicken breast, extra-virgin olive oil , 2 turns of the pan, garlic, chopped, onion, peeled and finely chopped, worcestershire sauce , eyeball it, hot sauce (recommended : tabasco), grill seasoning blend (recommended: montreal steak seasoning , by mccormick), dark brown sugar, tomato paste, sour deli pickle, chopped, sweet bread and butter pickles, chopped, soft sammy buns , such as soft burger rolls, split

tuna (ahi), cut 1 inch thick, rinsed and patted dry, reduced-sodium soy sauce, asian (toasted) sesame oil

flank steak, grill seasoning, a palm full and a half, dark mexican chili powder , a palm full, lime , zested, cooking spray or oil to coat grill or grill pan, butter, white rice, onion, chopped, red bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic, chopped, chicken stock, tomato paste, hot sauce , eyeball it, shrimp, peeled and deveined, chopped cilantro leaves or flat-leaf parsley, salt, ripe beefsteak tomatoes, sliced, hass avocados, halved , scooped from skin and sliced, lemon, red onion, thinly sliced, crumbled queso asadero

tuna steaks , 6 to 8 oz, balsamic vinegar , just enough to lightly coat the steaks, fresh rosemary, leaves chopped , about 3 tbsp, steaks seasoning blend or coarse salt and pepper, extra-virgin olive oil, for drizzling , about 2 tbsp, extra-virgin olive oil , 2 turns of the pan, garlic, chopped, onion, chopped, young, firm eggplant, zucchini, yellow squash, fresh thyme, leaves chopped , 2 tbsp, salt and pepper, vine ripe tomatoes, seeded and diced, vegetable antipasto sutffed bread , recipe follows

a couple of glugs ) dark molasses, splashes ) balsamic vinegar, turns around the bowl in a slow stream ) extra-virgin olive oil, fresh rosemary, leaves finely chopped to equal 2 tbsp, navel orange , zested, thick) boneless, center cut pork chops, montreal steak seasoning, coarse salt and pepper, sun-dried tomatoes and potatoes, as an accompaniment, recipe follows, orange and oregano salad, as an accompaniment, recipe follows, loosely packed) sun-dried tomatoes, coarsely chopped, red skinned very small potatoes, quartered, broccoli, cut in to florets, a handful of parsley, chopped, turns around the pan ) extra-virgin olive oil, salt and pepper, navel oranges, fresh oregano, leaves striped and chopped about 2 tbsp, red onion, thinly sliced, a generous drizzle extra-virgin olive oil, red wine vinegar, salt and pepper

thick) sushi grade tuna loin or 2 lb tuna steak, olive oil, salt, freshly ground black pepper, herbes de provence, crusty french bread rolls, about 6-inches in length , cut in 1/2 lengthwise, tapenade , recipe follows, tomatoes, chopped, red onion, thinly sliced, red bell pepper, cored, seeded and cut into thin strips, extra-virgin olive oil, hard boiled eggs, peeled and sliced into thin rounds, essence , recipe follows, chopped parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, brine-cured black olives , such as gaeta, vall aurea, or nicoise, pitted, anchovy fillets, drained, capers, drained, chopped fresh parsley leaves, fresh lemon juice, minced garlic, grated lemon zest, fresh thyme leaves, freshly ground black pepper, extra-virgin olive oil

extra-virgin olive oil, red wine vinegar, orange , zested, lemon , zested, orange juice, lemon juice, minced garlic, minced shallots, chopped fresh italian flat-leaf parsley , firmly packed, chopped fresh basil leaves , firmly packed, chopped cilantro leaves , firmly packed, chopped fresh oregano leaves, jalapenos; stemmed , ribs and seeds removed, and minced, crushed red pepper flakes, kosher salt, freshly ground black pepper, sugar, cayenne pepper, sweet potatoes, peeled and sliced into 1/2-inch rounds, extra-virgin olive oil, kosher salt and freshly ground black pepper, very large red bell peppers , seeds and ribs removed, cut into large julienne, very large yellow bell peppers , seeds and ribs removed, cut into large julienne, garlic, sliced thin, toasted pine nuts, chopped fresh basil leaves, chopped fresh oregano leaves, swordfish steaks, 1-inch thick, garnishes: orange zest, very thinly sliced jalapeno, 4 thin orange slices (then sliced in the middle to twist), warmed sourdough baguette slices

thick shell steaks (3 large but very thin-cut steaks), garlic, cracked from skins, fresh rosemary, stripped, a generous handful , flat-leaf parsley, lemon , zested, steak seasoning or salt and pepper (recommended: montreal seasoning for steak by mccormick), extra-virgin olive oil, for drizzling, golden beets, fresh fennel, heart romaine, chopped, bundle arugula, chopped, spinach , 1/2 a sack, chopped, olive oil cooking spray, for grill or grill pan, ricotta salata, crumbled, scallions, finely chopped, lemon, juiced, dijon mustard, ground cumin , 1/3 palm full, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

flank steak, seasoned breadcrumbs, grated pecorino romano, fresh flat-leaf parsley leaves, minced, minced garlic, olive oil , as needed, salt and freshly ground black pepper, yellow onion, diced, garlic, minced, crushed red pepper, tomato paste, dry red wine, crushed tomatoes , preferably san marzanos, soft italian hero rolls, buttered and grilled in a pan, parmigiano-reggiano, shaved, burrata, red peppadew peppers, sliced, french fried onions , recipe follows, vegetable oil, yellow onions, buttermilk, all-purpose flour, salt and freshly ground black pepper

extra virgin olive oil , 2 turns of the pan, garlic , crushed away from skin, crushed red pepper flakes, jumbo shrimp, peeled and deveined , tails in tact, ask for easy peels at your fish counter, grill or steak seasoning blend (recommended : montreal seasoning by mccormick) or coarse salt and pepper, lemon , zested and juiced, chopped parsley leaves , a handful