46911 pan fried steak healthy Recipes

  • Pan Fried Steak With Vegetables
    steaks , i suggest a medallion cut sirloin and
    10 More
    steaks , i suggest a medallion cut sirloin, asparagus, cleaned and woody stems removed, fresh rosemary, chopped, cleaned and sliced mushrooms (portabello are nice but button or brown are good too), red wine, shallots, chopped, garlic clove, minced, halved cherry tomatoes or 1 1/2-2 cups grape tomatoes, butter, olive oil, kosher salt and pepper
    20 min, 11 ingredients
  • Pan Fried Steak with Mustard-Pepper Sauce
    beef tenderloin steaks (or similar lean and tender cut of... and
    6 More
    beef tenderloin steaks (or similar lean and tender cut of beef), garlic, minced, black pepper, coarsely ground, dry red wine, beef broth, dijon mustard, oil
    20 min, 7 ingredients
  • Pan Fried Steak with Sauce
    sea salt, fresh ground black pepper, sirloin steak, butter and
    9 More
    sea salt, fresh ground black pepper, sirloin steak, butter, garlic, minced, sweet onion, finely chopped, brown button mushrooms, sliced, thyme, dried, flour, beef stock, milk, prepared horseradish (or dijon mustard), parsley, fresh chopped
    30 min, 13 ingredients
  • Quick Pan-fried Steaks
    steaks, trimmed, salt, black pepper, vegetable oil, butter and
    6 More
    steaks, trimmed, salt, black pepper, vegetable oil, butter, onion, thinly sliced, unsweetened apple juice, cornstarch, beef broth, red wine vinegar, dried thyme
    30 min, 11 ingredients
  • Kittencal's Perfect Pan-Fried Steak
    boneless beef steaks (1-1/2-inch thick ), vegetable oil and
    3 More
    boneless beef steaks (1-1/2-inch thick ), vegetable oil, montreal steak spice (or use freshly ground coarse black pepper), butter, salt (to taste, to be added after cooking only) (optional)
    3 hour , 5 ingredients
  • Chicken Fried Steak (Healthy Way)
    cube steaks (1 1/2 lb.), salt, pepper, all-purpose flour and
    3 More
    cube steaks (1 1/2 lb.), salt, pepper, all-purpose flour, egg substitute, saltine crackers, crushed (1 sleeve plus 7 crackers), vegetable oil cooking spray
    10 min, 7 ingredients
  • Pan-Fried Venison Tenderloin Steaks Pan-Fried Venison Tenderloin Steaks
    boneless venison loin steaks, pounded to 1/4-inch and
    7 More
    boneless venison loin steaks, pounded to 1/4-inch, egg, beaten, heavy cream, ritz crackers, all purpose greek seasoning (i used cavender s), onion powder, cayenne pepper, bacon grease (or any oil you like for pan frying)
    20 min, 8 ingredients
  • Pan-Fried Steak in Cognac-Peppercorn Sauce Pan-Fried Steak in Cognac-Peppercorn Sauce
    unsalted butter, shallots, finely chopped and
    6 More
    unsalted butter, shallots, finely chopped, drained green peppercorns in brine, low-salt chicken broth, cognac or brandy, whipping cream, olive oil, top sirloin steak (about 1 inch thick )
    8 ingredients
  • Pan-Fried Steaks with Shallot-Gorgonzola Butter Pan-Fried Steaks with Shallot-Gorgonzola Butter
    butter, room temperature and
    4 More
    butter, room temperature, crumbled gorgonzola cheese (about 1 1/2 oz), minced shallots, chopped fresh chives, rib-eye steaks (each about 3/4 inch thick )
    5 ingredients
  • Pan-Fried Steak in Cognac-Peppercorn Sauce Pan-Fried Steak in Cognac-Peppercorn Sauce
    unsalted butter (1/4 stick), shallots, finely chopped and
    6 More
    unsalted butter (1/4 stick), shallots, finely chopped, green peppercorn , in brine, drained, low sodium chicken broth, cognac or 1/2 cup brandy, whipping cream, olive oil, top sirloin steaks (about 1 inch thick )
    30 min, 8 ingredients
  • Pan-Fried Steak (Well-Done) Pan-Fried Steak (Well-Done)
    boneless round steak, seasoning salt, black pepper and
    4 More
    boneless round steak, seasoning salt, black pepper, olive oil, butter, onion, water
    31 min, 7 ingredients
  • Pan Fried Steak and Mushroom Gravy Pan Fried Steak and Mushroom Gravy
    chuck steak, salt and pepper, olive oil and
    6 More
    chuck steak, salt and pepper, olive oil, real salted butter, beef broth, chopped onion, minced garlic cloves, sliced fresh mushrooms, kitchen bouquet
    18 min, 9 ingredients
  • Pan-Fried Steak and Parsnip Salad Pan-Fried Steak and Parsnip Salad
    sirloin steaks, fat trimmed and
    7 More
    sirloin steaks, fat trimmed, parsnips, peeled and coarsely grated, dates, stoned and quartered lengthways, ready mixed salad greens, mint leaves, low-fat creme fraiche, horseradish sauce, lemon juice
    10 min, 8 ingredients
  • Pan Fried Steaks with Balsamic Glaze Pan Fried Steaks with Balsamic Glaze
    filet of beef, about 1 1/2 inch thick (or small steaks of... and
    5 More
    filet of beef, about 1 1/2 inch thick (or small steaks of your choice), coarse salt (kosher), red onion, finely chopped, balsamic vinegar, fresh coarse ground black pepper, butter
    10 min, 6 ingredients
  • Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish (Emeril Lagasse) Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish (Emeril Lagasse)
    plain yogurt, chopped fresh thyme, salt and pepper and
    13 More
    plain yogurt, chopped fresh thyme, salt and pepper, flounder fillets, skin removed, cornmeal, oyster relish , recipe follows, oil for pan frying, chopped parsley, smoked oysters (canned or fresh ), sliced artichoke bottoms, chopped parsley, chopped fresh thyme, chopped red bell pepper, olive oil, lemon juice, creole spice
    25 min, 16 ingredients
  • Pan Fried Mozzarella Pan Fried Mozzarella
    mozzarella , fresh ball, flour, salt and pepper to taste and
    3 More
    mozzarella , fresh ball, flour, salt and pepper to taste, egg, bread crumbs, italian seasoned, extra virgin olive to pan-fry
    2 min, 6 ingredients
  • Cuban Pan Fried Steak (Bistec De Palomilla) Cuban Pan Fried Steak (Bistec De Palomilla)
    top round steaks, pounded to 1/4 inch thick and
    6 More
    top round steaks, pounded to 1/4 inch thick, garlic cloves, minced, limes, juiced, salt & freshly ground black pepper, olive oil or 3 tbsp butter, onion, finely chopped, fresh parsley, finely chopped
    30 min, 7 ingredients
  • Pan Seared Steaks With Red Wine Pan Sauce Pan Seared Steaks With Red Wine Pan Sauce
    steaks, 1 1/2 - 1 3/4 inches thick at room temperature and
    12 More
    steaks, 1 1/2 - 1 3/4 inches thick at room temperature, salt & freshly ground black pepper, vegetable oil, butter, thyme, shallot, sliced thin, shallot, finely minced, low-sodium beef or 1 cup low sodium chicken broth, dry red wine, dijon mustard, minced parsley, unsalted butter, salt and pepper
    35 min, 13 ingredients




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