29331 pan fried seabass Recipes

all-purpose flour (about 1/2 cup), salt-free creole seasoning, divided (such as tony chachere s), salt, nonfat milk, dry breadcrumbs, shrimp, peeled and deveined, olive oil, divided, canola mayonnaise, worcestershire sauce, hot sauce

rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper

boneless pork (butt, roast or pork for carnitas (cut into 1 1/2 in cubed chunks ), cumin powder, salt, pepper, lemon (halfed), sour orage juice (goya naranja agria), cooking oil (corn prefferably)

head cabbage, chopped, bacon, soy sauce, cayenne pepper, black pepper, chopped onion

fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper

food cake or 1 partial cake, butter, softened, honey (homemade or purchased) or jam (homemade or purchased)

parsley, chopped, coriander, fresh chopped, lemon , juice and zest of, garlic cloves, crushed, ground cumin, haddock fillets, watercress, chopped, olive oil, water

ouzo, fresh lemon juice, cayenne pepper, shrimp, shelled, extra virgin olive oil, salt

cod fish fillets, olive oil, salt and pepper, olive oil, sun-dried tomatoes, chopped, capers, black olives, chopped, red potatoes, cooked and sliced, fresh tomato, peeled seeded and chopped, chopped fresh parsley, rosemary, chopped, salt and pepper

boneless round steak, seasoning salt, black pepper, olive oil, butter, onion, water

extra virgin olive oil, garlic cloves, sliced, floury potatoes, peeled and cut into chunks, tomatoes, cored, red onions, sliced, black olives, salt & freshly ground black pepper, extra virgin olive oil, cracked black pepper, fresh oregano leaves, garlic cloves, chopped, sirloin lamb chops, all fat and sinew removed, white wine, beef stock, butter

minced garlic, chopped fresh rosemary or 2 tsp dried rosemary, dry crushed red pepper, lamb rib chops, olive oil, fresh rosemary sprig (optional)

duck breasts, red wine, blackcurrant jam, sugar, beef stock, potato, spinach, broccoli

cranberries, serrano chili, seeded and chopped, sugar, orange juice, grated orange zest, salt, fresh ground pepper, pork loin chops with bone, chopped cilantro, olive oil

chuck steak, salt and pepper, olive oil, real salted butter, beef broth, chopped onion, minced garlic cloves, sliced fresh mushrooms, kitchen bouquet

skinless cod fish fillets, olive oil, butter, salt, ground black pepper, ripe tomatoes, shallot, peeled, garlic clove, peeled, lemons , juice and zest of, finely grated, chpd fresh basil, chpd fresh tarragon, snipped fresh chives, chpd fresh parsley leaves, chpd fresh coriander, olive oil, salt, ground black pepper

soy sauce, orange juice, minced ginger, powdered ginger, catfish fillets, unsalted butter, grated orange rind, cornstarch, cooking oil, chopped parsley

thick cod fish fillets, red bell peppers, garlic, ginger, spring onions (scallions), butter, vegetable oil, plain flour, fish stock, salt and pepper, lemon wedges, double cream (heavy ) (optional)