159002 pan fried seabass fillet sauce couscous Recipes

  • Pan-Fried Salmon With Warm Chilli ( Chili ) Lime Sauce)
    potatoes , scrubbed (kipfler suggested) and
    13 More
    potatoes , scrubbed (kipfler suggested), red onion, finely chopped, coriander leaves, chopped, flat leaf parsley, chopped, olive oil, salt and pepper, salmon fillets, skin on, white pepper (extra ), cranberry jelly (use chilli jam if available), red chilies , deseeded, thinly sliced, brown sugar, fish sauce, lime , juice of, lettuce leaf
    40 min, 14 ingredients
  • Pan-fried Salmon Burgers With Cabbage Slaw And Avo...
    skinless center-cut salmon fillet, finely chopped and
    23 More
    skinless center-cut salmon fillet, finely chopped, mayonnaise, asian fish sauce, sambal oelek (see note ) or hot sauce, garlic cloves, minced, shallot, minced, minced fresh ginger, grated lemon zest, chopped cilantro, chopped mint, kosher salt and freshly ground pepper, japanese panko or plain dry bread crumbs, fresh lemon juice, fresh lime juice, unseasoned rice vinegar, sugar, green cabbage, shredded, peeled , halved lengthwise, seeded and julienned, red onion, thinly sliced, red bell pepper, thinly sliced, sesame seeds, vegetable oil, avocado aioli , for serving, onion rolls, split and toasted
    20 min, 24 ingredients
  • Pan Fried Tilapia With Lime Basil Beurre Blanc on a Bed of Wilt
    skinless tilapia fillets, approx and
    17 More
    skinless tilapia fillets, approx, salt & freshly ground black pepper, sugar, paprika, extra virgin olive oil, unsalted butter, lime juice, white wine, minced garlic, minced shallots, cream, unsalted butter, fresh basil , julienned, fresh spinach, 1 bag, washed, stemmed and patted dry, garlic clove, peeled, cracked black pepper, salt, unsalted butter
    35 min, 18 ingredients
  • Pan Fried Tilapia from Sandra Lee
    all-purpose flour, seafood seasoning, salt and
    7 More
    all-purpose flour, seafood seasoning, salt, fresh ground black pepper, tilapia fillets (fresh or frozen thawed ), canola oil, butter, chopped garlic, lemon juice, freshly chopped fresh parsley leaves
    12 min, 10 ingredients
  • Pan-Fried Salmon With Cannellini Bean Purée
    rocket, baby spinach leaves, lightly rinsed, watercress and
    12 More
    rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper
    22 min, 15 ingredients
  • Pan Fried Chicken and Chorizo With Rice
    olive oil, chicken thigh fillets, cut into dice and
    7 More
    olive oil, chicken thigh fillets, cut into dice, chorizo sausage, thinly sliced, brown onion, roughly chopped, green pepper, diced, tomatoes, diced, chargrilled garden vegetable spaghetti sauce, black olives, curry powder (optional)
    35 min, 9 ingredients
  • Pan-Fried Pork Fillet Pear Chips and Mashed Kumara and Carrot
    pork fillets and
    14 More
    pork fillets, red chilies, finely chopped (add as few or as many seeds as you like), pear juice, balsamic vinegar, instant chicken bouillon granules, cornflour, pepper, pears, vegetable oil, kumara, roughly chopped (sweet potato), carrots, roughly chopped, butter, cream, fresh sage, finely chopped or 1 tsp dried sage, pepper
    45 min, 15 ingredients
  • Pan-Fried Sole with Cucumber and Tomato Salsa
    quartered cherry tomatoes, chopped cucumber and
    10 More
    quartered cherry tomatoes, chopped cucumber, chopped yellow bell pepper, chopped fresh basil, capers, chopped shallots, balsamic vinegar, grated lemon rind, salt, divided, freshly ground black pepper, divided, olive oil, sole fillets, skinned
    12 ingredients
  • Pan-Fried Cod Served With Braised Potatoes and Peas Pan-Fried Cod Served With Braised Potatoes and Peas
    fresh breadcrumbs, chopped fresh parsley and
    14 More
    fresh breadcrumbs, chopped fresh parsley, salt & freshly ground black pepper, eggs, plain flour, seasoned well, cod fish fillets or 4 any firm white fish fillets, olive oil, butter, anya potatoes, peeled and cut into equal sized chunks, olive oil, butter, onion, finely sliced into rings, peas, chicken stock, salt & freshly ground black pepper, fresh mint leaves, roughly chopped
    50 min, 16 ingredients
  • Pan-Fried Haddock With Creamy Mustard Cabbage Pan-Fried Haddock With Creamy Mustard Cabbage
    savoy cabbage, finely sliced and
    6 More
    savoy cabbage, finely sliced, whipping cream (or double cream), vegetable oil, haddock fillets, without skin, unsalted butter, diced, grainy mustard, sea salt & freshly ground black pepper
    25 min, 7 ingredients
  • Pan Fried Mullet Fillet Pan Fried Mullet Fillet
    mullet fillets, lemon, salt, pepper, dill, olive oil
    45 min, 6 ingredients
  • Pan-Fried Salmon With Shallot Mash and Cucumber Raita Pan-Fried Salmon With Shallot Mash and Cucumber Raita
    potatoes, peeled and chopped and
    13 More
    potatoes, peeled and chopped, salt & freshly ground black pepper, butter, milk , for mashing, shallots, white wine vinegar, dijon mustard, flat leaf parsley, chopped into fine strips, extra virgin olive oil, salmon fillets, skin on, cucumber, peeled and cut into short fine strips, salt & freshly ground black pepper, plain yogurt, fresh cilantro, chopped into fine strips
    35 min, 14 ingredients
  • Pan-Fried Cajun Salmon Pan-Fried Cajun Salmon
    salmon fillets, skinless and boneless, lemon , juice of and
    9 More
    salmon fillets, skinless and boneless, lemon , juice of, yellow pepper, diced, red pepper, diced, red onion, diced, cucumber, diced, tomatoes, diced, olive oil, red wine vinegar, cilantro, sea salt and black pepper
    15 min, 12 ingredients
  • Pan-Fried Salmon With Mango-Cucumber Salsa Pan-Fried Salmon With Mango-Cucumber Salsa
    fresh lime juice, honey, diced mangoes, diced cucumbers and
    8 More
    fresh lime juice, honey, diced mangoes, diced cucumbers, minced red onions, minced jalapeno peppers, salt, ground cumin, salt, cayenne pepper, fresh salmon fillets (skinless, boneless ), black pepper
    1 hour 10 min, 12 ingredients
  • Pan Fried Fish Pan Fried Fish
    sea bass fillets, skin on and
    3 More
    sea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil
    30 min, 4 ingredients
  • Pan Fried Salmon with Cucumber Radish Salad (Food Network Kitchens) Pan Fried Salmon with Cucumber Radish Salad (Food Network Kitchens)
    center-cut salmon fillets (about 1 inch thick), with skin and
    10 More
    center-cut salmon fillets (about 1 inch thick), with skin, sesame seeds, english seedless cucumber, thinly sliced, radishes, thinly sliced, jalapeno, stemmed, seeded, and finely chopped, fresh ginger, peeled, vegetable oil, rice vinegar, sugar, kosher salt and freshly ground black pepper, dark sesame oil
    25 min, 11 ingredients
  • Pan Fried White Fish Pan Fried White Fish
    sea bass fillets, skin on and
    3 More
    sea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil
    12 min, 4 ingredients
  • Pan-Fried Grouper Meunière Pan-Fried Grouper Meunière
    grouper fillets, halved, dried whole tarragon, crumbled and
    9 More
    grouper fillets, halved, dried whole tarragon, crumbled, salt, freshly ground pepper, all-purpose flour, butter, melted, vegetable oil, madeira, lemon juice, capers, minced fresh parsley
    11 ingredients




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