193121 pan fried maple mustard sauce Recipes

olive oil, skinless, boneless chicken breast halves, freshly ground black pepper, salt, fat-free , lower-sodium chicken broth, maple syrup, chopped fresh thyme, garlic cloves, thinly sliced, cider vinegar, stone-ground mustard

maple syrup, cider vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, great northern beans, rinsed and drained, sliced green onions, chopped red bell pepper, bacon slices, cooked and crumbled, fresh baby spinach

bone-in center cut pork chops not too thick, salt, ground pepper, butter, shallots finely chopped, chicken broth, dijon mustard, maple syrup, flat-leaf parsley chopped

boneless skinless chicken breast halves (6 oz each), maple syrup, stone-ground mustard, quick-cooking tapioca, hot cooked brown rice

all-purpose flour, cornstarch, garlic salt, center-cut pork chops , apprx 3/4 inch thick, vegetable oil (for frying )

chicken tenders, all-purpose flour, eggs, season salt (or to taste), red pepper flakes (or to taste), black pepper (or to taste), milk, canola oil (or enough for pan frying )

frozen squid rings, thawed under running water (i got mine at trader joe s), flour (or less , if you think you can get away with it, just add more as you go if you start with less than), cayenne pepper, kosher salt, eggs, panko breadcrumbs (japanese bread crumbs), oil, for frying

flour, paprika, onion powder, garlic powder, oregano, thyme, black pepper, salt, butter (for frying ), tilapia fillets, frozen

extra-virgin olive oil, maple syrup, fresh lemon juice, dijon mustard, shallot, minced, salt, freshly ground black pepper

pork tenderloins, dijon mustard, maple syrup, divided, chopped fresh or 1 tsp dried rosemary, salt, pepper, granny smith apples, each peeled and cut into 16 wedges (about 2 1/2 lb)

water, chili powder, divided, salt, black pepper, eggs, white bread, cod or other flaky whitefish fillets, chopped, chopped fresh parsley, garlic cloves, minced, vegetable oil, all-purpose flour, prepared cocktail sauce

cornstarch, panko crumbs , sea salt, parmesean, nutritional yeast, dill, veggie oil, extra firm tofu, drained, egg with soy sauce and nutritional yeast

green beans, ends trimmed, coarse-grain dijon mustard, balsamic vinegar, maple syrup, extra-virgin olive oil, chopped green onion (including green top), salt and fresh-ground pepper

flounder fillets, salt, divided, freshly ground black pepper, divided, eggs, lightly beaten, egg white, lightly beaten, chopped chives, hot sauce, all-purpose flour, olive oil, lemon wedges

maple syrup, chopped shallots, whole-grain dijon mustard, red wine vinegar, canola oil, freshly ground black pepper, salt

maple syrup, red wine vinegar, dijon mustard, canola oil, garlic cloves, minced, pepper, boneless skinless chicken breast halves (about 1-1/2 lb)

olive oil (for frying ), fresh buffalo mozzarella, egg whites, seasoned bread crumbs, fresh ground pepper, heirloom tomato, diced small, fresh basil leaf , chiffonade, olive oil, balsamic vinegar, lemon pepper

center-cut pork chops, potato chips (your choice ), oil, approximately,for frying, salt, ground cayenne pepper, white pepper, ground black pepper, paprika, onion powder, garlic powder