30007 pan fried hens Recipes

panko bread crumbs, salt, paprika, ground thyme, ground black pepper, dried parsley, spicy brown mustard, mayonnaise, vegetable oil , or as needed, tilapia fillets

bacon, butter, olive oil, minced garlic, sweet onion, chopped, baby spinach leaves, coarse salt and ground black pepper to taste

butter, button mushrooms, stems trimmed, red wine vinegar, cube beef bouillon, crushed, minced garlic, ricotta cheese

bacon, chopped, potatoes, thinly sliced, sliced green onions, athenos crumbled feta cheese with basil & tomato

whole (12 oz) trout, cleaned with tails and heads on, all-purpose flour, cornmeal, cayenne pepper, salt, ground black pepper, olive oil, lemons - cut into wedges, for garnish

egg, all-purpose flour, dried herbes de provence, seafood seasoning (such as old bay), salt, ground black pepper, skinless, boneless halibut fillets, olive oil

fresh green beans, trimmed and snapped, garlic powder to taste, onion powder to taste, salt and pepper to taste, olive oil

butter, garlic, minced, water, stone ground cornmeal, salt, fresh corn kernels, freshly ground black pepper, grated parmesan cheese, kale, olive oil, tomato, sliced, goat cheese

bacon, chopped, butter, fresh lemon juice, garlic paste, swiss chard, stems removed, leaves cut into 1-inch pieces, salt and pepper to taste

olive oil, crushed garlic, white onion, chopped, trimmed brussels sprouts, salt and ground black pepper to taste, garlic powder to taste

brown rice, water, olive oil, skinless, boneless chicken breast halves, pounded 1/2-inch thick, coarse salt to taste, olive oil, garlic, chopped, red pepper flakes , or to taste, fresh spinach leaves, trimmed and rinsed, pine nuts, crumbled goat cheese, lemon, juiced

red bell pepper , seeds removed and pepper quartered lengthwise, canola oil, husked, cored and chopped tomatillos, salt and ground black pepper to taste, garlic, minced, chopped fresh parsley , or to taste, rice vinegar, honey, all-purpose flour, chili powder, dried oregano, tilapia fillets, canola oil, lemon, halved and seeds removed, fresh cilantro, chopped (optional)

asparagus, olive oil, salt, black pepper, lemon juice, garlic, minced

boneless skinless chicken breast, corn oil, butter, flour, bread crumbs

eggs, salt, ground black pepper, all purpose flour, fresh breadcrumbs made from crustless italian bread, skinless john dory fillets, extra-virgin olive oil, lemon wedges

potatoes, eggplant, olive oil, jalapeno pepper, minced garlic, mustard seeds, cumin seeds, salt, black pepper, chopped onion, fresh lemon juice to taste, chopped fresh cilantro to taste