8 pan fried chickpea Recipes
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clarified butter or olive oil or coconut oil and10 Moreclarified butter or olive oil or coconut oil, cooked chickpeas , patted completely dry, leeks, chopped, garlic clove, finely minced, zest of 1 lemon, plain yogurt , preferably greek, indian-style curry powder or to taste, scant 1/4 tsp fine grain sea salt, warm water, loosely packed cilantro leaves, chopped, red onion or spring onions, chopped10 min, 11 ingredients
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cooked chickpeas, olive oil, vital wheat gluten and9 Morecooked chickpeas, olive oil, vital wheat gluten, plain breadcrumbs, vegetable broth or 1/4 cup water, soy sauce, garlic cloves (pressed or grated ), lemon zest, dried thyme, hungarian paprika, dried rubbed sage, olive oil, for pan frying27 min, 12 ingredients
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chickpeas, rinsed and drained, onion, minced and10 Morechickpeas, rinsed and drained, onion, minced, garlic cloves, cumin (i usually add a bit more for stronger flavor), turmeric, salt, cayenne pepper, fresh parsley, chopped and packed, water, lemon juice, flour, oil, for pan frying (i use olive oil which works great)20 min, 12 ingredients
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sesame seeds , dry roasted in frying pan and9 Moresesame seeds , dry roasted in frying pan, self rising flour, ground cumin, chili powder, chickpeas, drained and mashed (with a potato masher), eggs, beaten, oil (6-7 tbsp), tomato sauce (may need more), cheddar cheese, grated, spring onions, sliced (slender)40 min, 10 ingredients
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Chickpea Flour (Besan) Pooregram flour , sifted (besan), buttermilk, oil, to pan-fry and5 Moregram flour , sifted (besan), buttermilk, oil, to pan-fry, chopped onion, chopped green chili pepper, grated ginger, black pepper, salt20 min, 8 ingredients
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Low Fat Cajun Potato Saladkipfler potatoes , cut into thick fingers and9 Morekipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded30 min, 10 ingredients
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