16 pan flank steak Recipes

  • Pan-Grilled Flank Steak with Soy-Mustard Sauce
    flank steak, trimmed, kosher salt and
    11 More
    flank steak, trimmed, kosher salt, freshly ground black pepper, canola oil, minced fresh garlic, lower-sodium soy sauce, dijon mustard, sugar, heavy whipping cream, chopped fresh cilantro, divided, garlicky asparagus, garlic mashed potatoes
    13 ingredients
  • Grilled Flank Steak
    flank steak, salt, freshly ground black pepper and
    2 More
    flank steak, salt, freshly ground black pepper, pan-roasted corn and tomato relish, roasted poblano and tomato salsa
    5 ingredients
  • Asian Noodles with Pan-Seared Flank Steak
    soy sauce, honey, dried crushed red pepper, flank steak and
    11 More
    soy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro
    15 ingredients
  • Chipotle Steak Fajitas
    garlic cloves, chipotle chile in adobo, lime , juice of and
    14 More
    garlic cloves, chipotle chile in adobo, lime , juice of, dried oregano, chili powder, dark beer, olive oil, plus extra for pan, flank steaks, red bell pepper, sliced (more if desired), poblano pepper, sliced (more if desired), red onion, sliced (more if desired), salt and pepper, flour tortillas (6-8 inch), sour cream, salsa, shredded cheese, guacamole
    3 hour 20 min, 17 ingredients
  • Fast and Easy Beef Stir Fry
    flank steak, sliced, soy sauce, garlic cloves, minced and
    11 More
    flank steak, sliced, soy sauce, garlic cloves, minced, powdered ginger, oil (enough to just coat the pan), cornstarch, cooked rice, to serve, oyster sauce (sometimes i use hosin sauce), soy sauce, rice wine, honey, sesame oil, cornstarch, beef broth (i use low sodium )
    20 min, 14 ingredients
  • Margarita Fajitas
    whole flank steaks or 1 1/2-2 lbs boneless whole chicken ... and
    36 More
    whole flank steaks or 1 1/2-2 lbs boneless whole chicken breasts (for barbecuing or grilling) or 1 1/2-2 lbs flank steaks or 1 1/2-2 lbs boneless chicken breasts (cut into thin 2-3 inch strips for pan-frying), premium margarita mix (jose cuervo premium), premium tequila (jose cuevo 1800 or gold), freshly squeezed lime juice, cointreau liqueur (or fresh orange juice) or 2 tbsp grand marnier (or fresh orange juice), fresh cilantro, margarita salt (kosher salt), ground cumin, canola oil (recommended for a clean flavor), garlic cloves, whole pickled jalapeno pepper (stem removed ), ground coriander (or 1 1/4 tsp whole ), ground black pepper, freshly grated lime peel, light brush canola oil, light squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), light brush canola oil, squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), canola oil (to iron skillet or wok for pan-frying), liquid smoke (optional, to skillet oil for smoky flavor), julienned white onions, julienned green bell peppers or 2 -3 tri-color bell peppers, julienned seeded fresh jalapeno peppers, chopped cilantro, pressed garlic, margarita salt (kosher salt), canola oil, for sauteeing, warmed grilled flour tortillas, salsa, shredded monterey jack cheese, shredded lettuce, sour cream, guacamole, pico de gallo, fresh lime wedge
    4 hour 15 min, 37 ingredients
  • Pan-Seared Flank Steak Pan-Seared Flank Steak
    flank steak, salt, freshly ground black pepper
    3 ingredients
  • Pan Broiled Flank Steak (Michele Urvater) Pan Broiled Flank Steak (Michele Urvater)
    flank steak, at room temperature, coarse salt
    10 min, 2 ingredients
  • Pan Broiled Flank Steak Salsa Salad (Michele Urvater) Pan Broiled Flank Steak Salsa Salad (Michele Urvater)
    flank steak, kosher salt, salsa , commercial or homemade and
    4 More
    flank steak, kosher salt, salsa , commercial or homemade, fresh lime juice, lovely mixed greens lightly dressed with vinaigrette, chopped cilantro, some red bell pepper cut into 1/4 inch dice for garnish
    7 ingredients
  • Sliced Chili Rubbed Flank Steak on Spicy Rice with Shrimp and Guacamole Stacks (Rachael Ray) Sliced Chili Rubbed Flank Steak on Spicy Rice with Shrimp and Guacamole Stacks (Rachael Ray)
    flank steak, grill seasoning, a palm full and a half and
    20 More
    flank steak, grill seasoning, a palm full and a half, dark mexican chili powder , a palm full, lime , zested, cooking spray or oil to coat grill or grill pan, butter, white rice, onion, chopped, red bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic, chopped, chicken stock, tomato paste, hot sauce , eyeball it, shrimp, peeled and deveined, chopped cilantro leaves or flat-leaf parsley, salt, ripe beefsteak tomatoes, sliced, hass avocados, halved , scooped from skin and sliced, lemon, red onion, thinly sliced, crumbled queso asadero
    35 min, 22 ingredients
  • Grilled Flank Steak with Shallot and Red Wine Sauce Grilled Flank Steak with Shallot and Red Wine Sauce
    shallots, sliced in thin rings, olive oil, red wine and
    5 More
    shallots, sliced in thin rings, olive oil, red wine, beef broth, salt and freshly ground black pepper, flank steak, cold butter, in small chunks, special equipment : a grill or grill pan
    40 min, 8 ingredients
  • Traditional Sunday Steak Traditional Sunday Steak
    beef flank steak, all-purpose flour, olive oil and
    9 More
    beef flank steak, all-purpose flour, olive oil, salt and pepper, beef bouillon cube, water, fresh parsley, chopped, sugar, dried thyme, pan juices, flour, browning sauce
    1 hour 25 min, 12 ingredients
  • Pammie's Braciole Sandwich Pammie's Braciole Sandwich
    flank steak, seasoned breadcrumbs, grated pecorino romano and
    21 More
    flank steak, seasoned breadcrumbs, grated pecorino romano, fresh flat-leaf parsley leaves, minced, minced garlic, olive oil , as needed, salt and freshly ground black pepper, yellow onion, diced, garlic, minced, crushed red pepper, tomato paste, dry red wine, crushed tomatoes , preferably san marzanos, soft italian hero rolls, buttered and grilled in a pan, parmigiano-reggiano, shaved, burrata, red peppadew peppers, sliced, french fried onions , recipe follows, vegetable oil, yellow onions, buttermilk, all-purpose flour, salt and freshly ground black pepper
    3 hour 30 min, 24 ingredients
  • My Sister Ria's Favorite Fajitas, with Black Beans and Rice (Rachael Ray) My Sister Ria's Favorite Fajitas, with Black Beans and Rice (Rachael Ray)
    mexican beer and
    21 More
    mexican beer, chopped chipotle in adobo sauce , found on international foods aisle, smoky chipotle prepared salsa may be substituted, lime, juiced, several sprigs fresh thyme, chopped , about 2 tbsp, palmful ) chili powder, a generous drizzle vegetable , corn, or olive oil, flank steak, flour tortillas, vegetable , corn or olive oil, red bell pepper, seeded and cut into strips, poblano pepper (if you market does not carry them, substitute 1 cubanelle long italian pepper), yellow-skinned spanish onion , cut into thin strips, salt and pepper, spanish style rice, any brand, prepared to directions on the package, turn around the pan ) vegetable, olive, or corn oil, garlic, chopped, jalapeno, seeded and finely chopped, white onion, black beans, drained and rinsed, ground cumin, salt and pepper, chopped cilantro and sliced scallions, for garnish, optional
    35 min, 22 ingredients




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