18 pan fish seasoned Recipes

  • Pan Fried Cod with Asian Dressing
    light soy sauce, rice wine vinegar, five-spice powder and
    8 More
    light soy sauce, rice wine vinegar, five-spice powder, sesame oil (original recipe uses double this but i think it kills the flavour of the fish), salt and pepper, spring onion, finely shredded, red chile, very finely chopped, blue-eye cod fish fillets (175-225g each), plain flour, seasoned with, salt and pepper, for dusting, butter
    32 min, 11 ingredients
  • Pan Fried Fish with Cajun Tartar Sauce
    fresh or frozen tilapia or other whitefish fillets, 1/2 t... and
    14 More
    fresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce
    32 min, 15 ingredients
  • Perfect 1-2 Tablespoons Olive Oil Pan Fried Fish
    panko breadcrumbs, cornstarch, parmesan cheese, egg and
    5 More
    panko breadcrumbs, cornstarch, parmesan cheese, egg, fish such as halibut, olive oil, old bay seasoning, salt, pepper
    6 min, 9 ingredients
  • One Pan Tilapia Fish Tacos with 5 Minute Mole (Jeffrey Saad)
    tilapia fillets, salt, anise seeds, canola oil and
    12 More
    tilapia fillets, salt, anise seeds, canola oil, white onion, sliced, whole garlic cloves, whole roma tomatoes, blanched almonds, cumin seed, water, chili paste (ancho if you can find it), salt, plus more for seasoning fish, raisins, corn tortillas, divided, shredded iceberg lettuce, grated cotija cheese
    35 min, 16 ingredients
  • Crispy Tilapia
    tilapia fillets, about 10, flour , for dusting fish, egg and
    9 More
    tilapia fillets, about 10, flour , for dusting fish, egg, buttermilk, flour, yellow cornmeal, salt, pepper, baking soda, baking powder, old bay seasoning, canola oil , to cover bottom of large pan
    16 min, 12 ingredients
  • Ww 6 Point  fried  Fish Sandwich Ww 6 Point fried Fish Sandwich
    olive oil flavored cooking spray (1 spritz-enough to coat... and
    6 More
    olive oil flavored cooking spray (1 spritz-enough to coat pan and fish), italian seasoned breadcrumbs, cod fish fillets (about 4 5 oz. pieces), dijon mustard, mixed-grain hamburger buns, lettuce leaves, tomato, sliced
    25 min, 7 ingredients
  • Pan Roasted Snapper With Crab Pan Roasted Snapper With Crab
    red snapper fillets, skin on and
    11 More
    red snapper fillets, skin on, seafood seasoning (store-bought, your own recipe or seafood seasoning mix), flour, clarified butter, fish stock or 1 cup clam juice, crabmeat , picked over for shells (16 oz), butter, room temperature, sun-dried tomato packed in oil, minced, salt, fresh basil, minced, cayenne pepper, garlic , roasted
    45 min, 12 ingredients
  • Pan-Fried Cod Served With Braised Potatoes and Peas Pan-Fried Cod Served With Braised Potatoes and Peas
    fresh breadcrumbs, chopped fresh parsley and
    14 More
    fresh breadcrumbs, chopped fresh parsley, salt & freshly ground black pepper, eggs, plain flour, seasoned well, cod fish fillets or 4 any firm white fish fillets, olive oil, butter, anya potatoes, peeled and cut into equal sized chunks, olive oil, butter, onion, finely sliced into rings, peas, chicken stock, salt & freshly ground black pepper, fresh mint leaves, roughly chopped
    50 min, 16 ingredients
  • Fast and Easy Pan Fried Fish Fast and Easy Pan Fried Fish
    frozen fish fillets (i like talapia), olive oil, butter and
    2 More
    frozen fish fillets (i like talapia), olive oil, butter, seafood seasoning, lemon wedges
    11 min, 5 ingredients
  • Easy Pan-Fried Fish Fillets and Tartar Sauce Easy Pan-Fried Fish Fillets and Tartar Sauce
    eggs, beaten, crushed saltine crackers (about 45 crackers) and
    8 More
    eggs, beaten, crushed saltine crackers (about 45 crackers), garlic powder (can use 1 tsp ), lemon pepper (or use black pepper), fish fillets, oil (for frying ), seasoning salt, mayonnaise, sweet pickle relish (use bick s sweet relish), garlic powder (or use 1-2 tsp fresh minced garlic)
    21 min, 10 ingredients
  • Shrimp-Stuffed Pacific Sole with a Quick Pan Sauce (Emeril Lagasse) Shrimp-Stuffed Pacific Sole with a Quick Pan Sauce (Emeril Lagasse)
    unsalted butter, olive oil, minced yellow onion and
    21 More
    unsalted butter, olive oil, minced yellow onion, minced celery, minced green bell pepper, shrimp, peeled, deveined, and coarsely chopped , shells reserved, minced garlic, essence, salt, plus more for seasoning, a pinch cayenne pepper, chopped fresh parsley leaves, plus more for fish, sliced green onions, plus more for fish, dry bread crumbs, whole pacific sole (1 1/2 to 2 lb each), heads removed and deboned for stuffing whole, freshly ground black pepper, lemon slices, minced shallots, dry white wine, water or canned , low-sodium chicken broth, heavy cream, worcestershire sauce, bay leaf, red hot sauce (recommended : crystal hot sauce), lemon wedges, for serving
    55 min, 24 ingredients
  • Light Pan Fried Fish Light Pan Fried Fish
    fresh cod, egg beaters egg substitute, lemon juice and
    4 More
    fresh cod, egg beaters egg substitute, lemon juice, breadcrumbs, lemon pepper, poultry seasoning, vegetable oil
    20 min, 7 ingredients
  • Tuna Cakes in a Muffin Pan Tuna Cakes in a Muffin Pan
    potatoes, peeled (raw weight), tuna, water and
    8 More
    potatoes, peeled (raw weight), tuna, water, spring onion, finely chopped, mayonnaise, ricotta cheese, fish sauce, old bay seasoning, fresh ground black pepper , to taste, eggs, beaten, mozzarella cheese, grated
    40 min, 11 ingredients
  • Herb-Crusted Halibut aka  Mommy's Fish Sticks Herb-Crusted Halibut aka Mommy's Fish Sticks
    halibut fillets (preferably alaskan), skin removed and
    10 More
    halibut fillets (preferably alaskan), skin removed, all-purpose flour, seasoned salt or essence, divided, pepper, divided, eggs, panko (japanese bread crumbs), dried parsley, dried dill, dried marjoram, vegetable oil, for pan-frying, lemon wedges
    25 min, 11 ingredients
  • Tempura 101 Tempura 101
    seasonal fish and vegetables are used in tempura. the ing... and
    35 More
    seasonal fish and vegetables are used in tempura. the ingredients for tempura in the recipe below are only a few of the many, many common ingredients that lend themselves to this treatment. shrimp; squid; small whole fish like perch, smelt, and goby; white-fleshed saltwater fish; eggplant; green beans; onion rings; sweet potato slices; bell pepper strips; mushrooms - the list could go on for several pages. chicken, beef and pork, however, are not usually prepared as tempura because of their relatively heavier, identifiable taste. chicken and pork are deep-fried in other ways, and beef is often given a more highlighted preparation, say, in sukiyaki., http://japanesefood.about.com/od/tempura/a/cookingtempura.htm, basic steps for cooking tempura, prepare the ingredients ., make tempura batter ., heat vegetable oil in a deep pan to 340-350f degree., lightly dip ingredients in the batter and immediately fry them until crisp. it takes longer to fry vegetables than to fry seafood., drain tempura on a rack ., serve right away with tentsuyu (tempura dipping sauce) or salt. tempura is best served hot. *grated daikon radish is a common condiment., tempura batter recipe - japanese recipe, http://japanesefood.about.com/od/tempura/r/tempurabatter.htm, egg, ice water, all purpose flour, preparation, beat an egg in a bowl. add ice water in the bowl. be sure to use very cold water., add sifted flour in the bowl and mix lightly. be careful not to overmix the batter., tempura dipping sauce recipe, tempura dipping sauce is called tentsuyu in japanese. serve this sauce with tempura., dashi soup stock, mirin, soy sauce, sugar, preparation, put mirin in a pan and heat. add soy sauce and dashi soup stock in the pan. bring the sauce to a boil., tips for making crispy tempura, by setsuko yoshizuka, tip 1: ice, use ice water for the batter. this is really important to prevent the batter from absorbing too much oil., tip 2: batter (tempura batter recipe), do not make the batter ahead of time. try not to over mix the batter and not to coat ingredients with the batter too much., if you are frying both seafood and vegetables, fry vegetables first. then, fry seafood. fry vegetables at 340f degree and fry seafood at 350f degree., tip 4: oil temperature, check the temperature of frying oil , drop a little batter into the oil. if the batter comes up right away instead of sinking to the bottom of the pan, it s about 360 f degree. if the batter goes halfway to the bottom and comes up, it s about 340f degree. this is said to be the right temperature to fry tempura.
    5 min, 36 ingredients
  • Oven Roasted Monkfish with Clams and Merguez Sausage (Bobby Flay) Oven Roasted Monkfish with Clams and Merguez Sausage (Bobby Flay)
    monkfish tails, trimmed, olive oil and
    8 More
    monkfish tails, trimmed, olive oil, salt and freshly ground black pepper, preheat oven to 400 degrees f. heat 2 tbsp of olive oil in a large saute pan over medium-high heat. season the monkfish with salt and pepper to taste. sear on both sides until lightly golden brown. place the fish in a small roasting pan and roast in the oven for 12 to 15 minutes., fingerling potatoes, sliced in half, vertically, olive oil, salt and pepper, preheat oven to 400 degrees. toss potatoes in olive oil in season with salt and pepper to taste. roast for 10 to 15 minutes, until just cooked through and lightly golden brown., merguez sausage, preheat grill or grill pan. grill the sausage until golden brown and cooked through. let rest and cut into 1/2-inch slices.
    45 min, 10 ingredients




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