104 pan fish oil Recipes

  • Pan Seared Fish With Mushrooms and Scallions
    fish fillets (snapper, grouper, etc, a firm white ) and
    8 More
    fish fillets (snapper, grouper, etc, a firm white ), cornstarch, mushrooms (shitake, oyster), scallions, cut into 3 pieces each, garlic cloves, sliced, dry sherry, salt and pepper, vegetable oil, cashews
    35 min, 9 ingredients
  • Pan-Fried Cornmeal Batter Fish
    fish fillets (of your choice), all-purpose flour, milk and
    8 More
    fish fillets (of your choice), all-purpose flour, milk, egg, sugar, salt, paprika, cayenne pepper, oregano leaves, yellow cornmeal, vegetable oil
    30 min, 11 ingredients
  • Yummy and Easy Crumbed Fish
    fish , most firm white works well (when it s on sale, i u... and
    7 More
    fish , most firm white works well (when it s on sale, i use tail-end pieces of atlantic salmon), flour (or more ), eggs, lightly beaten, breadcrumbs (i usually make these out of some interesting leftover bread), parmesan cheese, chopped herbs (such as dill or parsley), salt and pepper, to taste, i use very little, oil (for cooking , adjust to suit your pan)
    20 min, 8 ingredients
  • Pan-Roasted Fish with Thai Curry Sauce
    olive oil, minced shallots, garlic, minced and
    11 More
    olive oil, minced shallots, garlic, minced, stalks fresh lemon grass, thai green curry paste, minced fresh ginger, turmeric, coconut milk, asian fish sauce, sugar, grated lime peel, salt, in. thick; 5 oz. each) boned , skinned tender, white-fleshed fish, such as sturgeon or black cod, rinsed and dried, fresh-ground pepper
    14 ingredients
  • Pan-Fried Fish on Potato, Horseradish and Lime Salad
    potatoes, peeled, olive oil, lime juice, grated lime zest and
    5 More
    potatoes, peeled, olive oil, lime juice, grated lime zest, crushed garlic, fresh horseradish, salt & freshly ground black pepper, fish fillets, cut in two, extra olive oil
    45 min, 9 ingredients
  • Fish Fillets Baked With Potatoes
    white fresh fish fillets, green onions and
    6 More
    white fresh fish fillets, green onions, rather large potatoes, tomatoes sliced into rings, olive oil + extra for pan, white dry wine, bay leaves, thyme , salt and pepper
    30 min, 8 ingredients
  • Pan Fish With a Twist Pan Fish With a Twist
    salted pretzels, eggs, beaten, evaporated milk (1 can) and
    4 More
    salted pretzels, eggs, beaten, evaporated milk (1 can), beer or 3 tbsp club soda, sunfish perch or 2 1/4 lbs other fillets, skin removed, olive oil, lemon (cut into wedges)
    16 min, 7 ingredients
  • Ww 6 Point  fried  Fish Sandwich Ww 6 Point fried Fish Sandwich
    olive oil flavored cooking spray (1 spritz-enough to coat... and
    6 More
    olive oil flavored cooking spray (1 spritz-enough to coat pan and fish), italian seasoned breadcrumbs, cod fish fillets (about 4 5 oz. pieces), dijon mustard, mixed-grain hamburger buns, lettuce leaves, tomato, sliced
    25 min, 7 ingredients
  • Soy Ginger and Chilli Fish. Soy Ginger and Chilli Fish.
    firm white fish fillets, oil, for pan frying and
    8 More
    firm white fish fillets, oil, for pan frying, flour, for dusting (plain ), salt, brown sugar, fresh ginger , finley chopped, garlic cloves, minced, chopped spring onions (scallions) or 1/2 cup shallot, chopped, chopped fresh chili pepper (you be the judge on that more or lessor omite), good quality soy sauce (use good soy its important to the dish)
    15 min, 10 ingredients
  • Easy Pan-Fried Fish Fillets and Tartar Sauce Easy Pan-Fried Fish Fillets and Tartar Sauce
    eggs, beaten, crushed saltine crackers (about 45 crackers) and
    8 More
    eggs, beaten, crushed saltine crackers (about 45 crackers), garlic powder (can use 1 tsp ), lemon pepper (or use black pepper), fish fillets, oil (for frying ), seasoning salt, mayonnaise, sweet pickle relish (use bick s sweet relish), garlic powder (or use 1-2 tsp fresh minced garlic)
    21 min, 10 ingredients
  • Pan-Crispy Fish with Crawfish Sauce (Emeril Lagasse) Pan-Crispy Fish with Crawfish Sauce (Emeril Lagasse)
    olive oil, minced shallots, chopped garlic, crawfish tails and
    16 More
    olive oil, minced shallots, chopped garlic, crawfish tails, essence , recipe follows, chopped green onions, heavy cream, firm fish fillets, such as catfish, snapper, or red fish, buttermilk, flour, yellow cornmeal, vegetable oil for frying, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    50 min, 20 ingredients
  • Spanish Black Rice with Pan-Roasted Prawns and Green Olives: Arroz Negro (Tyler Florence) Spanish Black Rice with Pan-Roasted Prawns and Green Olives: Arroz Negro (Tyler Florence)
    fish or shrimp stock, squid ink, spanish olive oil and
    17 More
    fish or shrimp stock, squid ink, spanish olive oil, yellow onion, finely chopped, garlic cloves, finely chopped, tomatoes, seeded and finely chopped, spanish paprika, sea salt and freshly ground black pepper, spanish short grain rice, pitted green olives , smashed, chopped flat-leaf parsley, lemon, juiced, pan roasted prawns , recipe follows, giant prawns, with heads and shells on, extra-virgin olive oil, spanish paprika, garlic cloves, crushed, lemon, sliced thinly, sea salt and freshly ground black pepper
    1 hour 3 min, 20 ingredients
  • Pan Seared Fish With Cucumber Jalapeno Slaw Pan Seared Fish With Cucumber Jalapeno Slaw
    grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice... and
    31 More
    grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce
    4 hour 45 min, 32 ingredients
  • Pan-Fried Cod Served With Braised Potatoes and Peas Pan-Fried Cod Served With Braised Potatoes and Peas
    fresh breadcrumbs, chopped fresh parsley and
    14 More
    fresh breadcrumbs, chopped fresh parsley, salt & freshly ground black pepper, eggs, plain flour, seasoned well, cod fish fillets or 4 any firm white fish fillets, olive oil, butter, anya potatoes, peeled and cut into equal sized chunks, olive oil, butter, onion, finely sliced into rings, peas, chicken stock, salt & freshly ground black pepper, fresh mint leaves, roughly chopped
    50 min, 16 ingredients
  • Pan De Cazón (Shredded Fish and Black Beans Tortillas) Pan De Cazón (Shredded Fish and Black Beans Tortillas)
    corn oil, chopped onion and
    10 More
    corn oil, chopped onion, firm-fleshed white fish, poached and shredded, epazote leaves, roasted peeled tomato, finely chopped, corn oil, chopped onion, roma tomatoes, boiled, peeled and pureed, epazote leaves, salt, tortillas, cooked black beans
    30 min, 12 ingredients
  • Pan Fried Fish Pan Fried Fish
    sea bass fillets, skin on and
    3 More
    sea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil
    30 min, 4 ingredients
  • Pan Fried White Fish Pan Fried White Fish
    sea bass fillets, skin on and
    3 More
    sea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil
    12 min, 4 ingredients
  • Pan-Roasted Fish With Olives Pan-Roasted Fish With Olives
    lemons, whole fish (snapper, branzino, or similar) and
    7 More
    lemons, whole fish (snapper, branzino, or similar), flour , for dredging, olive oil, black olives, pits removed and coarsely chopped (gaeta preferred), capers (rinse well if using salt-packed), dry white wine, minced italian parsley, flaky salt
    25 min, 9 ingredients




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