139373 pan cod sauce vierge Recipes

olive oil, onion, peeled and chopped, garlic cloves, peeled and chopped, green pepper, cored and chopped, tomatoes, chopped, paprika, cod steaks or 4 fillets, chopped fresh parsley (to garnish ), salt , pepper, garlic powder to taste

thick cod fish fillets, boned,cut into 4 pieces, lime juice, fine dry breadcrumb, salt, ground mace, cayenne , to taste, eggs, water, grated unsweetened coconut, butter

garlic, left whole with skin on, carrots, peeled and cut into rounds, courgettes, sliced, sweet red peppers, sliced into strips, red onions, peeled and cut into quarters, olive oil, cod fish fillets, salt & freshly ground black pepper, parsley (to garnish )

black cod steaks, melted butter, teriyaki marinade, garlic, minced, black pepper

salt and pepper, cod fish fillets, skinned, mature cheddar cheese, grated, coarse grain mustard, cream, fresh chives, tomatoes, fresh chives

black cod fish fillets (about 1 lb), sake, mirin, white miso, sugar

cremini mushrooms, caps cleaned with a damp towel and finely chopped in food processor, yellow onion, finely chopped, garlic cloves, minced, extra virgin olive oil (2 turns around the pan), frozen chopped spinach , defrosted and squeezed dry, salt and pepper, ground nutmeg or 1/4 tsp the equivalent of freshly grated nutmeg, part-skim ricotta cheese, curly edge lasagna noodles, cooked to al dente (12 to 14 minutes), fat free chicken broth, gorgonzola, crumbled, heavy cream (3 turns around the pan), shredded mozzarella cheese

pacific cod fish fillets (about 1 inch thick ), vegetable oil, divided, sliced shiitake mushroom caps, serve packages red dehydrated instant miso soup mix, scallion, thinly sliced

whole grain mustard, parmesan cheese, grated, breadcrumbs, olive oil, parsley, cod , serving size, tomatoes, chopped, salt and pepper, to taste, white wine (or chicken or veggie stock)

olive oil, chopped onions, water, dry white wine, saffron thread, clam juice, lemon slice, fresh parsley leaves, almonds, toasted, all-purpose flour, sweet paprika, garlic cloves, diced peeled yukon gold potato, cod or 1 lb other lean white fish fillet, frozen baby peas, fresh ground black pepper, salt

fresh squid rings, smoked cod, full-cream milk, water, fresh asparagus spears, lettuce, tomatoes, grated tasty cheese, shallot (spring onion), cracked pepper , to taste, fresh lemon, olive oil, sea salt

fresh cod, divided into 4 fillets, olive oil, divided, red onion, thinly sliced, tomatoes, chopped, sliced black olives, dried thyme, crushed, dried basil, crushed

fresh breadcrumbs, chopped sage, chopped parsley, grated parmesan cheese, dijon mustard, sea salt, free range eggs, free range egg yolk, blue-eye cod fillet (or any firm white-fleshed fish), extra virgin olive oil, lemon juice, baby rocket (or rocket), lemon wedges, for serving

potatoes , cut into roast potato size chunks, onion, peeled and finely chopped, garlic, peeled, fresh oregano, chopped, olive oil, lemons , juice of, butter, for greasing, thick cod fish fillets, olive oil

extra virgin olive oil , 2 turns of the pan for the mushrooms, 1 turn for the patties, cremini mushrooms (baby portobellos), shiitake mushrooms, chopped, shallot, chopped, salt and pepper, ground turkey , the average weight of 1 package, fresh sage, leaves chopped , about 2 tbsp, worcestershire sauce , eyeball it, italian seasoned breadcrumbs, egg, beaten, butter, all-purpose flour, chicken stock, poultry seasoning

tomatoes, halved, pitted black olives, capers, drained and rinsed, grated lemon , juice and rind of, chopped thyme, extra virgin olive oil, cod fish fillets, prosciutto, salt and pepper, basil leaves, to garnish

dry white wine, dozen mussels, mayonnaise, garlic cloves, minced, parsley, chopped, fresh lemon juice, cayenne pepper, salt, fresh ground black pepper, vegetable oil, skinless cod fish fillets, roasted red pepper , cut into thin strips

chickpeas, cooked (1/2 lb dried or 1 and 1/2 15-oz cans), garlic cloves, peeled and sliced, hot peppers (or 1 tsp red pepper flakes), olive oil, cumin seed, toasted and ground, cod fish fillets, 1-inch thick, salt & freshly ground black pepper, fresh cilantro stems (to garnish ) or parsley sprig (to garnish), lemon wedge (to garnish )