682 pam Recipes

pam cooking spray, russet potatoes, roughly peeled and thinly sliced, swiss cheese, grated, green onions, finely chopped, salt & freshly ground black pepper, heavy cream

olive oil, onion, chopped, garlic, minced, poblano pepper, seeded and chopped, salt, cumin, coriander, tomato paste, chicken broth, cooked chicken, shredded, cilantro, dried, lime juice, corn tortillas , cut into 1/4-inch strips and sprayed with pam and seasoned with 1 tsp emeril s essence creole s, avocado, peeled, seeded and chopped, light sour cream, dried chipotle powder

eggplants, peeled and diced, salt, olive oil or 1/4 cup pam cooking spray, as needed, egg, chopped fresh basil or 2 tbsp dried basil, dried breadcrumbs, salt and pepper, to taste, bell peppers, mozzarella cheese , to be divided into 8 parts, water, pam cooking spray or olive oil, when drizzling the dish, aluminum foil

fat-free cream cheese, eggs, dried dill weed, salt, pepper, stuffing cubes or 5 cups dried seasoned bread cubes, skim milk, whie albacore tuna in water, drained, vegetable oil, paprika, pam cooking spray

flour, sugar, baking powder, baking soda, salt, cocoa, water, vanilla, eggs, milk, flour, butter, softened, sugar, vanilla

pam cooking spray, pine nuts, fresh basil leaf , no need to slice up, garlic cloves (we re fiends, so if you need less, 3 will work), grated parmesan cheese, water, quorn naked chik n cutlets (or similar soy or tsp product), salt and pepper, to taste, red potatoes, cut into quarters, pitted kalamata olives (cheaper to pit them yourself), balsamic vinegar, honey, olive oil

pam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger

chicken breast, boneless, skinless , cut into bite-sized pieces, lite soy sauce, peanut sauce, orange juice, romaine lettuce, iceberg lettuce, mandarin oranges, baby carrots, chopped, almonds, blanched , slivered, cucumber, sliced and quartered

carbquik baking mix, scoops vanilla protein powder (i used body fortress), splenda sugar substitute, i can tsp believe it s not butter, milk, vanilla, eggs, baking powder, i can tsp believe it s not butter, flour (i used white, but you can use whole wheat if you have it), scoop vanilla protein powder, splenda brown sugar, cinnamon

pam cooking spray, all-purpose flour, instant hot chocolate powder, salt, butter, softened, sugar, egg, vanilla frosting

pam original nonstick cooking spray, unsalted butter, semi-sweet chocolate baking squares, chopped, bittersweet chocolate squares, chopped, unsalted butter, light brown sugar, eggs, vanilla extract, cake flour, baking soda, salt, ground cinnamon, buttermilk, boiling water, chocolate curls, all-purpose flour, unsweetened cocoa, instant coffee , without water, half-and-half, unsalted butter, softened, sugar, vanilla extract, bittersweet chocolate squares, finely chopped, whipping cream, unsalted butter, coffee liqueur , kahlua

apple tartin, quick cooked tart it is called an apple tartin and is very simple and beautiful. my daughter has made this for school and she never brings any back, plus she always has a large number of requests for the recipe. this depends on the size of the saute pan you use. i start with about a 10 pan well coated with no stick pam and i use about 2 sliced apples, about a 1/2 to 1/4 thick (i like granny smith, but use what you like). i then melt unsalted butter and enough brown sugar to cover bottom of the pan and make a thick syrup after it cooks. i thin put the apples into the syrup and cook a few minutes so they get coated good with the syrup., i over lay the apples or shingle them is the tech term in a round circle like a huge sun flower design or something that works for you, be creative! i then use bought flake pastry dough and put on top of the apples enough to cover completely and make an edge on the outside of the tart. you can roll the dough at the edge make a little design in it to close the edge or just leave the edge open but in a round shape no rough edges.then i put in the oven and brown the pastry dough. when it is done (doesn tsp take long to cook) i have a large plate that i put over the saute pan and invert so the whole thing comes out with the, apples on top and the crust on bottom. i then coat with my simple water and sugar syrup ( recipe above) for a shiny coat and then i serve with cool whip or ice cream. 1 thing i forgot . you will have a center hole the apples you can cut a round shape ot of the apple or fill with cool whip, but if you can cut the top of the apple with the stem intact it looks nice in the hole. i have used cookie dough for this recipe and it works , but the pastry works best for me.

bananas , sliced ** you can also mix in some berries, oatmeal, flour, brown sugar, butter or margarine, melted, nuts (optional), coconut (optional), lemon juice, white sugar, grated nutmeg for topping, spray 12 individual ramekins with pam or a 9 round pan.

hamburger (regular or lean but not extra lean), egg, salt, prepared mustard, horseradish sauce, bread , torn or run through the food processor, ketchup, ketchup, brown sugar, chopped onions or 1/8 tsp onion powder, worcestershire sauce, dry mustard

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

flour, salt, sugar, instant quick-rising yeast, warm water, warm water, baking soda, vegetable oil or pam cooking spray, on flat pan, coarse salt (sea salt), melted butter