783 pam chilaquiles Recipes

egg whites, nonfat milk, vanilla, equal sugar substitute, low-calorie bread, pam cooking spray

chicken wings , segments, vegetable cooking spray (spray pam), butter or 1/4 lb margarine, vinegar (cider or white), louisiana hot sauce , adjust to your heat level (not tabasco!), blue cheese or ranch salad dressing, for dipping, carrot stick, celery rib

low-fat eggnog, egg beaters egg substitute (or 2 whole eggs), pumpkin pie spice, whole wheat bread, pam cooking spray, powdered sugar (optional)

pillsbury grands refrigerated cinnamon rolls, pam cooking spray, egg beaters egg substitute, fat-free evaporated milk, ground cinnamon, vanilla extract, chopped walnuts, maple syrup

cooking spray (such as pam olive oil ), butter, unsalted, scallops , about 10 large, brown sugar, lime , juice and zest of, cayenne powder, paprika, red pepper , roasted, jalapeno pepper, chicken broth, heavy cream, marsala wine, green onion, thinly sliced (garnish )

lean hamburger, eggs, beaten, sea salt, rye cocktail bread, squares broken into small pieces, evaporated milk, white wine vinegar, chili peppers, ground, ground cumin, pimento-stuffed green olives, chopped, neufchatel cheese, cut in small cubes, cooking spray (pam )

egg substitute, canned mushroom slices, onions, pam cooking spray (1 spray )

yellow cake mix or 1 (18 1/4 oz) package vanilla cake mix, vanilla instant pudding mix, granulated sugar, unsweetened cocoa powder, ground cinnamon, sour cream, vegetable oil, eggs, pure vanilla extract, sweetened flaked coconut (optional), chopped pecans (optional) or 1 cup walnuts (optional), sugar (optional), vegetable oil , and flour for dusting the pan or pam cooking spray, for baking

talapia fillets, walkerswood jerk sauce, onion, sliced in rings, divided, red pepper, divided, yellow pepper, divided, garlic, minced, divided, diced tomatoes with jalapenos, drained, divided, white button mushrooms, cleaned and sliced, divided, lemon , juice of, divided, red pepper flakes, to taste, divided, pam cooking spray

russet baking potatoes (if using smaller potatoes like yukon gold, use more potatoes or less milk and butter when mashing), salt, salt, butter, skim milk, low-fat sharp cheddar cheese, white (i use cabot s 50% reduced fat sharp), dry breadcrumbs , gluten-free (i use crumbs from bette hageman s four flour bread and her tapioca bread), corn flake crumbs , gluten-free, pam cooking spray

german chocolate cake mix, margarine, melted plus, margarine, evaporated milk, chopped nuts (optional), toffee pieces, caramels, pam cooking spray

spray oil or pam cooking spray, onion, chopped (apprx 1/2 cup), mushroom, sliced, cooked carrot, chopped, garlic cloves, thinly sliced (or less ), fresh peas or 1/2 cup frozen peas, cooked orzo pasta, chili flakes (or less ), fresh cilantro, chopped or 1 tbsp parsley, ketjap manis, salt & pepper

vegetable oil cooking spray , such as pam, flour, baking soda, salt, butter, at room temperature, white sugar, brown sugar, eggs, vanilla extract, chocolate chips

onions, thinly sliced, mushrooms, cleaned & sliced, dry vermouth, pam cooking spray, salt & pepper

dry wide egg noodles or 3 cups extra wide egg noodles, campbell beef consomme soup, water, butter or 1 tbsp margarine, bay leaf, salt, pepper, pam cooking spray, aluminum foil

lean boneless pork chops (about 1/2 inch thick ), mayonnaise (use the reduced fat kind ), parmesan cheese (the kind in a can, and reduced fat), chopped onions, lipton onion soup mix (1/2 packet), salt and pepper, as desired, pam cooking spray (i use the organic olive oil kind)

tilapia fillets, tomato, peeled, seeded and chopped, green olives, pitted and coarsely chopped, red bell pepper, finely diced, garlic clove, minced, red onions, finely diced, lemon juice, fresh thyme, ground cumin, extra virgin olive oil, salt, pam cooking spray

salmon fillet, butter, pepper, kosher salt, orange marmalade, parsley, pam cooking spray