242 palmiers ic Recipes
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extra lean ground beef, breadcrumbs, eggs and11 Moreextra lean ground beef, breadcrumbs, eggs, freshly grated pecorino cheese or 1/2 cup parmesan cheese, salt, fresh ground pepper, onion, chopped, garlic cloves, chopped (use less garlic, if you want, i like a lot), extra virgin olive oil (you may need more), spaghetti sauce (or homemade , a really chunky 1 is best), mozzarella cheese or 2 cups monterey jack cheese, grated, parmesan cheese or 1/4-1/2 cup pecorino cheese, grated, uncooked large macaroni or 1 lb rigatoni pasta35 min, 14 ingredients
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olive oil, red onion, diced and10 Moreolive oil, red onion, diced, garlic cloves (i used a mix of fresh and roasted), purple potatoes , scrubbed and rough chopped, head purple cauliflower , rough chopped saving a couple floweretes for garnish, vegetable broth, pink peppercorns , smashed, dried red pepper flakes , generous pinch, fresh cracked pepper, salt, cream cheese with garlic and herbs (kraft philadelphia cooking creme italian cheese and herbs), red beets (for vibrant color and nutrients)1 hour 20 min, 12 ingredients
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italian bread or 1 loaf french bread, fresh and5 Moreitalian bread or 1 loaf french bread, fresh, soft tub butter, garlic powder , i use about an 1/8 cup for a full loaf (to your taste), mozzarella cheese, topping pepperoni or tomatoes or spinach or my favorite onion, and, feta10 min, 6 ingredients
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purple cabbage, finely sliced and23 Morepurple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )30 min, 24 ingredients
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green bell peppers , hollowed out, yellow onion, chopped and6 Moregreen bell peppers , hollowed out, yellow onion, chopped, garlic clove, minced (i like 1 tbsp. of the jarred variety for real garlicky flavour!), olive oil, macaroni , with beef (chef boyardee beefaroni), low-sodium tomatoes, cut up, dried oregano, mozzarella cheese, shredded (part skim mozzarella is also nice!)35 min, 8 ingredients
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zucchini (slice lengthwise in fours and then cut into nic... and6 Morezucchini (slice lengthwise in fours and then cut into nice size bite sized chunks, i keep the skin on), olive oil, garlic (i used jarred), salt and pepper (to taste), chunky salsa (i use medium spiced), sliced mushrooms (i used presliced), feta (medium size crumbles )25 min, 7 ingredients
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red lentils and12 Morered lentils, garlic cloves (i use the ready crushed stuff out of a jar, 2tsp), onion, chopped, butter, ground ginger, curry powder, chili powder, chicken breast, boneless and cut into chunks, potatoes, boiled and diced, tomatoes, plain yogurt, mango chutney, salt and pepper1 hour 5 min, 13 ingredients
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Barley Pilaf With Fruits and Nutscanola oil, onion, diced, pearl barley and8 Morecanola oil, onion, diced, pearl barley, garlic, minced , i use the jar stuff, ground cumin, dried apricot , chopped in pea size bits, golden raisin, salt, cinnamon, more if you like, toasted almond , slivered, water55 min, 11 ingredients
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Easy and Delicious Vegan Peanut Butter Chocolate Cookies With Icwhole wheat flour, margarine, sugar, brown sugar, vanilla and7 Morewhole wheat flour, margarine, sugar, brown sugar, vanilla, water, salt, baking soda, cocoa powder, cocoa powder, peanut butter, cinnamon23 min, 12 ingredients
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Pot Stickers (You Pick Your Protein)all-purpose flour (looking to substitute whole wheat whit... and15 Moreall-purpose flour (looking to substitute whole wheat white soon), salt, boiling water (i just fill a teapot and pour it from there), meat (chicken, pork, shrimp, etc...cooked and chopped in a food processor), water chestnut (chopped and drained ), ginger (fresh and grated ), reduced sodium soy sauce, splenda sugar blend for baking, sesame oil, rice vinegar, garlic (minced and i usually use more), egg beaters fat-free liquid egg product, pepper (or more to taste), cornstarch, oil (for frying..i use peanut but any frying will work), water50 min, 16 ingredients
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Low Calorie Taco Saladlean ground turkey, taco seasoning mix (old el paso) and7 Morelean ground turkey, taco seasoning mix (old el paso), romaine lettuce (or desired amount), tomato, diced, salsa (mild, medium, or hot ), honey mustard (i use french s), fat free balsamic vinaigrette (i use naturally fresh), fat-free cheddar cheese (or desired amount), cayenne pepper20 min, 9 ingredients
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Crock Pot Dilly Beef Sandwichesboneless beef chuck roast, whole dill pickles, undrained and3 Moreboneless beef chuck roast, whole dill pickles, undrained, chili sauce, garlic cloves, minced (i doubled), hamburger bun7 hour , 5 ingredients
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Jan's Marinara Sauceolive oil, garlic (i always use more!), onions, parsley and6 Moreolive oil, garlic (i always use more!), onions, parsley, green pepper, seeded and cut into 12 pieces, whole tomatoes, sugar, salt, oregano, pepper2 hour , 10 ingredients
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Grilled Vegetable Salad in the Vicinity of Tunisiaripe tomatoes (any variety, very fresh!), red bell pepper and7 Moreripe tomatoes (any variety, very fresh!), red bell pepper, yellow bell pepper, orange bell pepper, garlic cloves, unpeeled (i used 3), lemon , juice of, salt , to taste, fresh ground black pepper , to taste, extra virgin olive oil (read intro)30 min, 9 ingredients
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Spaghetti Squash & Turkey Sausage Casserolespaghetti squash and5 Morespaghetti squash, italian turkey sausage links, casings removed (about 12 oz.total ), parmesan cheese, shredded, garlic and herb seasoning (i use mrs. dash), tomato, diced, chopped baby spinach11 min, 6 ingredients
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