10 palm cherry Recipes

organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)

boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into bite-sized chunks, unsalted butter, ketjap manis (indonesian sweet & thick soy sauce), diet cherry coke (optional cherry coke or cherry pepsi), splenda brown sugar blend (optional brown sugar or palm sugar), rice vinegar, ground ginger, salt, black pepper, liquid smoke

haricots verts, smallish clove of garlic, palm sugar (1tsp brown or white sugar works as well), dried shrimps (this is optional but tasty ), fresh cherry tomatoes, fish sauce, birdeye chilli, lime juice, peanuts (you can play around with how much)

white rice flour, tapioca flour, garbanzo bean flour, xanthan gum, celtic sea salt, earth balance vegan buttery sticks spread (or nuttalex vegan), coconut palm sugar, pure vanilla extract, cold filtered water, chopped lemon zest, grated apple (peeled and grated ), orange zest (about 2 medium s), lemon zest (about 1 small lemon), freshly squeezed orange juice, raisins, dried apricot, dried cherries, dried cranberries, dried blueberries, nutmeg, allspice, cinnamon, maple syrup

fresh asparagus, hearts of palm, drained & sliced, olive oil, cider vinegar, garlic cloves, crushed, pepper, sea salt, tomatoes

green onions (green part only ), coconut milk, unsweetened shredded coconut (desiccated), lime juice, egg, cayenne pepper, shallots, garlic, chopped to 1 tsp, honey, olive oil, salt and pepper, hearts of palm, cut in 1/2-inch slices, corn kernels blanched, tomatoes, halved, avocado, peeled, pitted and cut in medium dice, baby lettuce, cilantro sprigs, for garnish

muu waan sweet pork , recipe follows, scoop coconut rice, packed flat , recipe follows, papaya pok pok , recipe follows, cabbage wedge, shredded, shallots, fried, handful cilantro , picked, pork butt, sweet soy, soy, ground medium-fine white pepper, palm sugar, (recommended : golden chef), water, fresh coconut milk , recipe follows, superfine sugar, kosher salt, jasmine rice, rinsed with 1/4 tsp lime paste and drained, water, coconut cream, superfine sugar, kosher salt, jasmine rice, rinsed with 1/4 tsp lime paste, drained, chiles, coarsely chopped, garlic, coarsely chopped, scoop palm sugar, dried shrimp, washed, beans , cut into 2-inch pieces, dressing, your choice, white rice bowl) loosely packed shredded papaya, cherry tomato, heaping tbsp chopped roasted peanuts, note : add more or less chiles according to your heat preference.

tamarind pulp (2 golf-ball size pieces), shrimp, peeled and deveined, lemon , juice of, ripe, salt, vegetable oil, black mustard seeds, fenugreek seeds, cumin seed, fresh curry leaves, garlic cloves, sliced, asafetida powder, grape tomatoes or 2 cups cherry tomatoes, halved, fresh green chile, minced, curry powder (sambar or madras), jaggery (brown cane sugar or palm sugar), thai fish sauce, chopped fresh cilantro