69153 pakistani style chickpeas beans pilaf Recipes
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dry black garbanzo beans (kala channa), water to cover and12 Moredry black garbanzo beans (kala channa), water to cover, water, tomatoes, finely chopped, onion, finely chopped, jalapeno pepper, finely chopped, vegetable oil, salt, ground turmeric, ground red chile pepper, dried red chile peppers (optional), water as needed, chopped fresh cilantro, chopped onion3 hour 30 min, 14 ingredients
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vegetable oil, onion, finely chopped and9 Morevegetable oil, onion, finely chopped, stalks celery, chopped, ground cumin, harissa , to taste, hot vegetable stock, chopped tomatoes, chickpeas, rinsed and drained, broad beans, shelled (frozen are okay), juice and lemon, zest of, fresh coriander or 4 tbsp parsley, chopped25 min, 11 ingredients
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black beans, rinsed and drained (or use chickpeas, white ... and9 Moreblack beans, rinsed and drained (or use chickpeas, white beans, etc.), tomatoes, seeded and chopped, red bell pepper, seeded and chopped (or green ), italian parsley, chopped (packed), lemon , juice of, salt, cayenne pepper (or to taste), extra virgin olive oil, mint leaf, cut in thin strips (packed), cilantro, chopped (optional)20 min, 10 ingredients
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sweet paprika, salt, ground allspice, ground black pepper and18 Moresweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)21 min, 22 ingredients
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Vagarela Channa Quick Indian Style Chickpeaschickpeas (ready to use , no need to boil) and7 Morechickpeas (ready to use , no need to boil), chili paste with garlic and ginger, mango powder, garam masala, chili powder, coriander-cumin powder, oil, salt9 min, 8 ingredients
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Bean Casserolefrozen french-style green beans, butter or margarine and8 Morefrozen french-style green beans, butter or margarine, all-purpose flour, milk, soy sauce, sour cream, cooked ham, cubed, water chestnuts, drained and thinly sliced, buttered soft bread cubes (about 1 1/2 slices bread), paprika30 min, 10 ingredients
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Rice and Black Bean Pilafolive oil, chopped celery (about 2 1/2 ribs) and10 Moreolive oil, chopped celery (about 2 1/2 ribs), chopped onion (about 1/2), uncooked instant brown rice, vegetable broth, black beans, rinsed and drained, dried oregano, ground cumin, salt, coarsely ground black pepper, fresh lime juice (about 1/2 lime), shredded reduced-fat cheddar cheese13 ingredients
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Zesty Hearty Bean Soupred enchilada sauce (made with chiles not tomato) and13 Morered enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water55 min, 14 ingredients
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Green Bean Chickpea And Tomato Saladgreen beans, trimmed (8 oz) and9 Moregreen beans, trimmed (8 oz), tomato, coarsely chopped (about 2 1/2 lb), red onion, thinly sliced, crumbled feta cheese, fresh mint, chopped (optional), red wine vinegar, salt, extra virgin olive oil, black pepper, chickpeas (garbanzo beans), butter beans or great northern beans (your choice), rinsed and drained2 hour , 10 ingredients
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Bruschetta with Spicy Ceci Bean Puréegarlic cloves, kosher salt and14 Moregarlic cloves, kosher salt, ceci beans (also called chickpeas and garbanzo beans), drained and rinsed, tahini, chopped red onion, olive oil, plus more for drizzling, fresh lemon juice, balsamic vinegar, crushed red pepper flakes (use more or less to taste), honey, kosher salt and freshly ground black pepper, basic bruschetta, roughly chopped, toasted pine nuts, chopped fresh tarragon, chopped fresh flat-leaf parsley, lemon wedges16 ingredients
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Chickpea and Cannellini Bean Dipchickpeas, rinsed and drained well and10 Morechickpeas, rinsed and drained well, cannellini beans, rinsed and drained well (white kidney beans), green onions, trimmed and coarsely chopped, garlic cloves, peeled and coarsely chopped, cilantro leaf (less if you re not wild over cilantro), olive oil (or more to taste), hot sauce (more if you like heat ), cumin (or more ), lime , juice of, salt, black pepper, freshly ground to taste10 min, 11 ingredients
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Easy Punjabi-Style Chickpea and Potatoesdiced new potatoes, chickpeas, canola oil and7 Morediced new potatoes, chickpeas, canola oil, garam masala (sometimes i like to up it to 2.5 tbsp), curry powder (as hot as you d like, i like it hot), coriander, cumin, salt, black pepper, paprika15 min, 10 ingredients
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Tandoori-Style Chickpeasolive oil, garlic cloves, minced, onion, chopped and10 Moreolive oil, garlic cloves, minced, onion, chopped, diced raw potatoes, grated fresh ginger, curry powder, diced tomatoes, undrained, chickpeas, rinsed and drained, tomato juice or 3/4 cup water, frozen spinach, thawed and squeezed dry, cauliflower, chopped, salt, cayenne1 hour , 13 ingredients
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