Bean Dip #3 Recipe

Posted by
Rate It!
Bean Dip #3
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Throughly combine all ingredients using a mixer.
  2. Chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.06 Kcal (850 kJ)
Calories from fat 174.14 Kcal
% Daily Value*
Total Fat 19.35g 30%
Cholesterol 62.37mg 21%
Sodium 261.22mg 11%
Potassium 134.53mg 3%
Total Carbs 4.03g 1%
Sugars 2.35g 9%
Dietary Fiber 0.29g 1%
Protein 3.76g 8%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 303.4 Kcal (1270 kJ)
Calories from fat 260.19 Kcal
% Daily Value*
Total Fat 28.91g 30%
Cholesterol 93.19mg 21%
Sodium 390.3mg 11%
Potassium 201.01mg 3%
Total Carbs 6.02g 1%
Sugars 3.51g 9%
Dietary Fiber 0.43g 1%
Protein 5.62g 8%
Vitamin C 1.1mg 1%
Iron 0.4mg 2%
Calcium 90.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top