53294 pakistani pulao chickpeas beans pilaf Recipes
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chickpeas (19-oz! two 15-oz cans won tsp be enough. unles... and15 Morechickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint1 hour , 16 ingredients
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chickpeas, drained and rinsed, onion, chopped and11 Morechickpeas, drained and rinsed, onion, chopped, garlic, minced, chili pepper, minced (use hot or mild depending on your tastes), vegetable broth , from bouillon cube is fine,about, peanut butter , to taste, tomatoes, i like crushed but chopped is good too, ground cumin, coriander powder, turmeric powder, zucchini, chopped, bell pepper, chopped, salt & pepper50 min, 13 ingredients
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chickpeas, ripe avocado, shredded cabbage, pitted olive and5 Morechickpeas, ripe avocado, shredded cabbage, pitted olive, sun-dried tomato, chopped (if preferred , you could soak the sundried tomatoes in boiling water for about 5-10 minutes until sof), spring onion, chopped, fresh parsley, chopped, cold extra virgin olive oil, herb-seasoned salt5 min, 9 ingredients
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chickpeas (400g per can) and11 Morechickpeas (400g per can), cooking oil or 3 tbsp ghee or 3 tbsp butter, onions, finely chopped, powdered ginger, garlic, crushed, green chili (, 1 for mildness), ground turmeric, tomato with juice, ground coriander, garam masala, lemon juice, fresh coriander leaves, chopped50 min, 12 ingredients
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Chickpea Soup Hasa Al-hummus
chickpeas , soaked in water overnight, then drained and11 Morechickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice12 ingredients -
Bean Cakes on Salsa(2 Points)
chickpeas, rinsed and drained, reduced-fat sour cream and5 Morechickpeas, rinsed and drained, reduced-fat sour cream, peeled garlic cloves, cumin, salt, green chili sauce (have no idea what this is, nor did i venture to find out. i used garlic tabasco sauce), white cornmeal50 min, 7 ingredients -
Chickpea & Ham Salad
chickpeas, rinsed & drained and9 Morechickpeas, rinsed & drained, sliced lean ham, cubed or in strips, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, apple cider vinegar, olive oil, dried thyme, salt, freshly ground pepper10 ingredients -
Chickpea Patties
chickpeas, oats, garlic, minced, chopped parsley, garlic and4 Morechickpeas, oats, garlic, minced, chopped parsley, garlic, onion powder, freshly ground black pepper, olive oil, flax seed oil9 ingredients -
Chickpea Slather
chickpeas (garbanzos), rinsed and drained and8 Morechickpeas (garbanzos), rinsed and drained, tahini (sesame-seed paste), warm water, extra-virgin olive oil, zest of 1 lemon, juice of 1 1/2 lemons, minced garlic, ground cumin, salt and pepper, to taste9 ingredients -
Chickpea, Garlic, and Mint Topping
chickpeas, rinsed and drained, garlic clove, kosher salt and5 Morechickpeas, rinsed and drained, garlic clove, kosher salt, black pepper, fresh lemon juice, extra-virgin olive oil, torn fresh mint leaves, crostini1 hour 30 min, 8 ingredients
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