37261 p low smoothie Recipes
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Apples & Cream Smoothielow-fat vanilla ice cream, unsweetened applesauce and3 Morelow-fat vanilla ice cream, unsweetened applesauce, ground cinnamon or 1/4 tsp apple pie spice, nonfat milk or 1 cup 1% low-fat milk, ground cinnamon (optional)10 min, 5 ingredients
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Weight Watchers 6pt. Blueberry Smoothielow-fat milk and4 Morelow-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)3 min, 5 ingredients
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Berry-Banana Peach Smoothielow-fat blueberry yogurt or 4 cups raspberry low-fat yogu... and2 Morelow-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas5 min, 3 ingredients
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Smoothiesraspberries (approx. 1 handful ) and14 Moreraspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes15 ingredients
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Strawberry Field Marshal Smoothielow-fat vanilla yogurt, milk, peanut butter and3 Morelow-fat vanilla yogurt, milk, peanut butter, frozen strawberries, scoop 100% whey protein powder, ice cube6 ingredients
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