6 overnight fruit and oatmeal for the Recipes

apples, peeled, cored and sliced, brown sugar, water, old-fashioned or steel cut oats, cinnamon, salt, chopped pecans or walnuts, and additional fruit such as raisins, dried cranberries, or chopped dates

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

water, steel cut oats, salt, butter, cinnamon, dried apples or 1/4 cup dried blueberries or 1/4 cup dried cranberries or 1/4 cup dried cherries, toasted chopped pecans

old fashioned oats, soymilk or 1 cup dairy milk, ground cinnamon, raisins, fresh fruit