134 oven fried whites Recipes

fish fillets, lemon juice, fresh, skim milk or 1/4 cup 1% fat buttermilk, drops hot pepper sauce, garlic, fresh, minced, white pepper, ground, salt, onion powder, corn flakes, crumbled or 1/2 cup regular breadcrumbs, vegetable oil (for greasing baking dish), lemon, fresh, cut in wedges

fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges

vegetable oil, catfish fillets, cut into serving pieces, cornmeal, paprika, white sugar, ground black pepper, eggs, lightly beaten, hot pepper sauce or water

center-cut pork loin chops , lean, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, dry breadcrumbs, paprika, garlic powder

chicken breast tenders, whole egg, egg white, water, italian seasoned breadcrumbs, locatelli cheese, grated, fresh parsley, minced

panko (japanese breadcrumbs), chopped fresh basil, chopped fresh flat-leaf parsley, onion powder, garlic clove, minced, egg whites, lightly beaten, egg, lightly beaten, all-purpose flour, halibut fillets, salt, black pepper, olive oil, divided

egg white , beaten until foamy, chili powder, crushed red pepper flakes, baking potatoes, skins left on, thinly sliced, sweet potato, peeled, thinly sliced, salt

egg whites, king arthur unbleached all-purpose flour, dry bread crumbs, grated parmesan cheese, onion salt, paprika, pepper, unpeeled baking potatoes (1 lb)

egg whites, flour, dry breadcrumbs, parmesan cheese, onion salt, paprika, pepper, potatoes, ranch salad dressing

croutons, seasoned, frozen white fish fillets, thawed, sour cream, chopped cilantro, salt, pepper

skinned white potatoes, extra-virgin olive oil, cayenne pepper sauce, handful) ground thyme or poultry seasoning, handful) sweet paprika, handful) ground cumin, coarse salt and black pepper

mahi mahi fillets, about 6 oz & 1/4-inch thick (or any other firm white-fleshed fish), frozen orange juice concentrate, thawed, panko breadcrumbs or 1/4 cup your choice of any other breadcrumbs, butter, melted, salt , to taste, lemon pepper , to taste, parsley (to garnish ), lemon slice (to garnish )

potatoes (cut lenghwise into 1/2-inch wedges), ground beef, onion, minced fresh garlic (or to taste), green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), seasoning salt (or use white salt), black pepper, frozen corn, prepared barbecue sauce (or use as much as desired!), shredded old cheddar cheese (can use more )

lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder

all-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper

sweet potatoes, peeled or unpeeled, cut into 4-inch long and 1/4 to 1/2-inch thick fries, olive oil , or more as needed, paprika, chili powder, ground coriander, coarse ground rock salt and freshly ground black pepper, to taste, avocado dip , recipe follows, avocado , see cook s note, mayonnaise, cream cheese, jalapeno, seeded and chopped ., scallions, white and light green part only, chopped, lime, juiced, salt and freshly ground black pepper

boneless skinless chicken breasts , trimmed of fat and cut into strips, rice flour (or use your favorite gf baking mix), salt, pepper, cornstarch, divided, cold water, divided, white sugar, light brown sugar , packed, gluten-free soy sauce, cider vinegar, garlic cloves, minced, ground ginger, black pepper, butter, hot sauce

buttermilk, essence, divided , recipe follows, salt, sugar, head garlic, cloves peeled and crushed, chickens, cut into 8 pieces each, all-purpose flour, cayenne pepper, peanut oil, for frying, mashed potatoes , for serving, recipe follows, oven-steamed buttered corn , for serving, recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, potatoes, peeled and diced, butter, cubed, heavy cream, salt, white pepper, chopped chives, for garnish , optional, shredded cheddar, for garnish , optional, ears corn, cold salted butter, essence, salt, freshly ground black pepper , for serving