9 oven fish corn Recipes

corn flakes (fruit-juice sweetened), sea salt (to taste), paprika, ground ginger, white fish fillets (6 oz each), olive oil or canola oil cooking spray

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

all-purpose flour, pepper, egg, water, crushed corn flakes, grated parmesan cheese, cayenne pepper, haddock fillets or 1 lb the fish, of choice

mayonnaise (plus 2 tbsp), sweet pickle relish (or to taste), garlic powder (or to taste), fresh lemon juice (can use more ), salt and pepper, corn flakes, seasoning salt, pepper, grated lemon peel, butter, melted, fresh lemon juice, cod fish fillets, cut into about 3/4-inch strips (can use talapia or similar fish)

egg, water, tabasco sauce, salt, fish fillets (flounder, cod, halibut,etc.), corn flake crumbs, melted butter

soft lettuce leaves (such as bibb, green leaf or iceberg), halibut fillet (about 3 oz, skin and bones removed, rinsed, drained, and patted dry ), clams , purged and shells scrubbed, mussels , scrubbed and debearded just before cooking, alaskan spot prawns , cut down the back with scissors and vein extracted, new potatoes (about 1 1/2 inches in diameter, cut in half), ear of corn (husk removed and broken or cut into thirds ), snow peas , strings removed, yellow squash or 1 small zucchini, ends removed and cut into 1/2-inch rounds, garlic clove, minced, fresh rosemary sprigs or fresh thyme sprigs or tarragon, sprigs, clam juice , fish stock or 1/4 cup chicken stock