136337 oven baked salsa fillets Recipes

egg whites, king arthur unbleached all-purpose flour, dry bread crumbs, grated parmesan cheese, onion salt, paprika, pepper, unpeeled baking potatoes (1 lb)

boneless skinless chicken breast halves, salsa (mild, medium or hot ), brown sugar, balsamic vinegar, dijon mustard

haddock fillets, thawed or 2 (4 -6 oz) pollock fillets or 2 (4 -6 oz) orange roughy fillets, thawed, green onions, sliced, frozen broccoli , carrots and cauliflower or 2 cups leftover cooked vegetables, dried thyme, dried marjoram, salt, pepper, butter, cut in pieces, lemon juice or fresh lemon wedge, to taste

baking potatoes , scrubbed, olive oil, dried thyme, kosher salt, black pepper, grouper , halibut or cod fillets (about 3/4 inch thick), milk, cornmeal, hot chili powder, kosher salt, black pepper, olive oil, lemon wedges, for serving, malt vinegar , for serving

olive oil, onion, chopped, ground cumin, minced garlic cloves, lean ground beef, chili powder, red pepper flakes, kosher salt, low sodium beef broth, tomato paste, condensed tomato soup, flour tortillas , 10-inch, refried beans, salsa (whatever heat degree you want), cheddar cheese, shredded, sour cream, mexican blend cheese, shredded

white cornmeal (i used yellow) or 1/4 cup yellow cornmeal (i used yellow), fine dry breadcrumb, salt, paprika, dried dill, pepper, fish fillet (fresh or frozen thawed ), milk, butter or 3 tbsp margarine, melted, lemon wedges (optional) or tartar sauce (optional) or browned butter (optional)

fat-free italian salad dressing, canned diced tomatoes, four-cheese mexican blend cheese, cod fish fillets or 1 lb other white fish

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cornstarch, freshly ground black pepper, garlic powder, grated parmesan cheese, kosher or sea salt, lg baking potatoes, olive or vegetable oil, paprika

boneless skinless breast, salsa mild, medium or hot, brown sugar, balsamic vinegar, dijon mustard

fish fillets (i use mahi mahi), sour cream, shredded swiss cheese, onion, finely chopped, salt, pepper, prepared mustard

fish fillets (or use 6 small), melted butter or mayonnaise, fresh ground black pepper (to taste), picante sauce (use pace , or use a mild or medium salsa), shredded mexican blend cheese (or use cheddar cheese), crushed corn chips, sour cream (use as much as desired), chopped green onion (optional)

ocean perch fillets, atlantic, louisiana red pepper marinade with lemon juice

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)

fat-free liquid egg substitute, fat-free milk, cumin, taco seasoning mix, chopped onion, chopped garlic, chopped red bell pepper, canned black beans, drained and rinsed, canned sweet corn, drained, canned diced green chiles, shredded reduced-fat cheese blend ( cheddar and monterey jack), salsa , optional, fat-free sour cream , optional, chopped scallions , optional

tilapia fillets, mild salsa (pace), mayonnaise, olive oil, seasoning salt, grated havarti cheese

cod fish fillets, frozen, fish-fry mix (like tony chachere s crispy creole fish fry mix), white flour, egg whites, nonfat milk, canola oil