158620 oven baked parmesan healthy Recipes

dried breadcrumbs (i like italian seasoned bread crumbs), chopped fresh parsley, garlic clove, minced (i use more ), salt, pepper, parmesan cheese, grated fresh lemon rind, cod fish fillets or 1 lb halibut fillets or 1 lb red snapper fillets or 1 lb sole fillet, melted butter

eggs, beaten, water, chicken breast fillets, breadcrumbs, grated parmesan cheese, olive oil , for shallow-frying, garlic clove, for rubbing, mozzarella cheese, finely sliced, fresh oregano leaves, extra virgin olive oil, onion, chopped, garlic cloves, chopped, tomatoes, chopped, capers, tomato puree, aubergines, thinly sliced, pitted black kalamata olives , in olive oil, red wine, black pepper, salt, mixed salad green, lemon, handful of leaves basil, parmesan cheese , shavings

butter, reduced-fat baking mix, grated parmesan cheese, old bay seasoning, black pepper, chicken breast strips

zucchini (1 lb.), grated parmesan cheese, shake -and-bake, egg

italian seasoned bread crumbs, grated parmesan cheese, seasoned salt, zucchini, peeled, margarine or butter, melted

vine-ripened tomatoes, sliced in half vertically , cores and seeds removed, salt and freshly ground black pepper to taste, extra-virgin olive oil, chicken cutlets, pounded thin, plain low-fat yogurt, unseasoned bread crumbs, zest of 1 lemon, grated, fresh rosemary, finely chopped, grated parmesan, baguette , cut in half lengthwise, handful fresh baby arugula

fresh white breadcrumbs, freshly grated parmesan cheese (about 3 oz), chopped fresh parsley, onion powder, hungarian sweet paprika, dried oregano, salt, pepper, butter, dijon mustard, chicken drumsticks

all-purpose flour, pepper, egg, water, crushed corn flakes, grated parmesan cheese, cayenne pepper, haddock fillets or 1 lb the fish, of choice

red potatoes, breadcrumbs, basil, parsley, seasoning salt, chili powder, ground coriander, pepper, paprika, oregano, parmesan cheese, eggs, powdered milk

fish fillet, light sour cream, dijon mustard, dried tarragon, grated parmesan cheese

buttermilk, dijon mustard, extra-virgin olive oil, fresh lemon juice, garlic cloves, pressed, salt, coarsely ground black pepper, chicken breast halves with skin and bones (about 4 lb), panko (japanese breadcrumbs), grated parmesan cheese, all purpose flour, minced fresh thyme, grated lemon peel, dry mustard, paprika, cayenne pepper, salt, freshly ground black pepper, butter, melted, fresh lemon juice, minced shallot, dijon mustard, minced fresh thyme, salt, extra-virgin olive oil, arugula, parmesan cheese, shaved with vegetable peeler into strips

butter, reduced-fat baking mix, grated parmesan cheese, old bay seasoning, fresh ground black pepper, raw chicken , breast strips

chicken stock, white wine, saffron thread, butter, olive oil, garlic cloves, crushed, chorizo sausage , cut into thick slices, red pepper, green pepper, arborio rice, tomatoes, cracked black pepper, grated parmesan cheese, sea salt, freshly chopped parsley, parmesan cheese , shavings. to serve

lg. baking potatoes (about 8 oz. each), scrubbed, butter, sm. clove garlic, crushed, freshly grated parmesan cheese, paprika, pepper (freshly ground ) to taste

cornstarch, freshly ground black pepper, garlic powder, grated parmesan cheese, kosher or sea salt, lg baking potatoes, olive or vegetable oil, paprika

turkey cutlet, salt and pepper, bread crumbs, parmesan cheese, eggs

olive oil, onion, chopped, garlic cloves, chopped, fennel seeds, tomato paste, tomato sauce, water, dried oregano, crumbled, dried rubbed sage, grated parmesan cheese, ricotta cheese, egg, mozzarella cheese, grated, freshly cooked ziti or other tubular pasta