117190 oven baked omelette ww Recipes

oats, egg whites, unsweetened applesauce, vanilla, unsweetened cocoa, plain nonfat yogurt, cream of tartar, baking powder, baking soda, salt, water (hot ), sugar substitute (splenda granular ), semi-sweet chocolate chips (can use white chocolate or peannut butter chips)

carrot (grated ), raisins, all-bran cereal, whole wheat flour, brown sugar, cinnamon, salt (optional), baking soda, baking powder, egg (lightly beaten ), margarine (melted ), skim milk (add lemon juice to milk), lemon juice, unsweetened applesauce, orange rind (grated ) (optional), oats (optional)

zucchini, shredded and packed, brown sugar, unsweetened applesauce, egg, vanilla, flour, baking powder, baking soda, salt, cinnamon, cocoa powder (optional for chocolate zucchini bread) (optional)

baking potatoes, rubbed with olive oil, pierced and baked in a 400 degree oven for about 50 minutes, shredded jack or sharp cheddar cheese, sour cream, cooked bacon or ham, chopped, green onions, chopped, dijon mustard, hot red pepper sauce, chives for topping

egg beaters egg substitute (or other egg substitute), low-fat milk, bisquick low-fat baking mix, salt, ground black pepper, garlic cloves, chopped, frozen chopped broccoli (or spinach), onion, chopped, red pepper, chopped, part-skim mozzarella cheese

cornmeal, plain fat-free yogurt, baking powder, water, egg, onion, grated, frozen corn, thawed, splenda sugar substitute (optional), yogurt cheese (optional)

fiber 1 all-bran cereal, krusteaz fat-free blueberry muffin mix, water, baking powder

garlic clove, halved, onion, chopped, baking potatoes, peeled and cut into 1/8 inch slices (about 2 1/2 lb), salt, pepper, extra-sharp cheddar cheese, shredded, fresh romano cheese, grated, low sodium chicken broth, evaporated skim milk

bisquick reduced-fat baking mix, low-fat buttermilk (1% fat), shredded low-fat cheddar cheese, fleischmann fat-free margarine or 2 tbsp fat free butter substitute or 2 tbsp i can tsp believe it s not butter spread, garlic powder, dried parsley flakes, crushed fine

unsweetened applesauce, vanilla, egg whites, only, sugar, in the raw, flour, baking powder, unsweetened cocoa powder, instant espresso powder, salt, semisweet chocolate chips

baking potatoes, butter, olive oil, garlic clove, crushed and finely minced (optional), liquid smoke (choose mesquite -o-r- hickory flavor), kosher salt, garlic powder, black pepper, freshly cracked

nonstick cooking spray (5 sprays, 1 second each per serving), egg whites, flour, light beer, baking powder, salt, sweetened flaked coconut, shrimp, peeled and deveined (with tails on )

all-purpose flour, whole grain wheat flour, baking soda, baking powder, table salt, bananas, pumpkin, unsweetened applesauce, vegetable oil, eggs, vanilla extract, pumpkin pie spice, splenda artificial sweetener

all-purpose flour, baking powder, baking soda, salt, granulated sugar, margarine (melted ), nonfat sour cream, egg beaters 99% egg substitute, skim milk

light cream cheese, softened, creamy variety reduced-fat peanut butter, powdered sugar, cake flour, sugar, unsweetened cocoa, baking powder, baking soda, table salt, low-fat buttermilk, canola oil, egg, egg white, vanilla extract, semisweet chocolate, melted and cooled, reduced-sugar raspberry jam , seedless variety, unsalted dry roasted peanuts, chopped

all-purpose flour (spoon flour into dry-measure cup and level off), cocoa, unsweetened , hershey s, baking powder, salt, sugar, walnut pieces, coarsely chopped, egg whites, vanilla extract

oatmeal, raisins (can leave out ), flour, non-fat powdered milk, unsweetened applesauce, cinnamon, baking powder, splenda granular, sugar substitute

whole wheat flour, unsweetened applesauce, baking powder, skim milk (you can also use soy milk or water), whole egg white (lightly beaten ), cinnamon, artificial sweetener