223 out your creamy Recipes

mayonnaise, sugar, vinegar, salt, sliced cucumbers, peeled or unpeeled per your taste

celery rib, carrot, onion, olive oil, butternut squash, potato, salt (to your taste ), water

fresh fruit (your choice ), sugar, fresh orange zest, low-fat yogurt (plain or flavored ), lemon juice, frozen orange juice concentrate, poppy seed

wide egg noodles , cooked according to package directions and drain well, onion, chopped, garlic cloves, minced, celery ribs, chopped, vegetable oil, imitation crabmeat, broken into bite-size pieces, asparagus spears, cut, drained, parmesan cheese, grated, divided, dried parsley, red pepper flakes, cream (10% or half and half), horseradish cream (your choice, mild or hot ), salt, ground pepper

chicken (any type just stay around $3.00 per package.), uncooked white rice , not instant rice ($0.99 per box), cream of mushroom soup ($0.50 at wal-mart ), paprika (or just use your favorite all season spice), black pepper, water, green beans ($0.50 at wal-mart )

kielbasa (or your favourite sausage) cut into half circles, olive oil, onion, chopped, garlic, minced, dried thyme, all-purpose flour, red potatoes with skin on, chopped in bite-size pieces, low-sodium chicken broth, salt, pepper, milk, your favourite greens (such as collards or spinach, or can sub with green cabbage), coarsely chopped, green onions, chopped, fresh parsely, chopped

fat-free cottage cheese, fat free plain greek yogurt, low sodium chicken broth, salt, garlic powder, taco seasoning (or to your preference), green chilies (optional), sliced black olives (optional), diced tomatoes, drained (reserve juices for rice), sweet corn (optional), cooked chicken, diced large, rice (cooked in chicken broth or tomato juice)

fettuccine or 4 -8 oz linguine, butter, divided, fresh sliced mushrooms, garlic cloves, minced, cream cheese, cut into small pieces, fresh parsley, chopped, fresh basil, chopped (you can use dried herbs if that s all you have), boiling water (from your noodle pot), cooked shrimp, parmesan cheese (to taste), salt (to taste)

peeled cubed potatoes (baking potatoes make a creamier soup, though i prefer red potatoes for the flavor), diced celery, diced onion, water or 2 cups chicken broth or 2 cups vegetable broth, kosher sea salt, milk, heavy whipping cream, butter, melted, chopped fresh parsley or 1 tsp dried parsley, fresh minced chives or 1 tsp dried chives, fresh ground pepper, bacon , cooked crisp and crumbled, shredded cheddar cheese (per your preference)

chicken breasts, cooked and cut into pieces or 3 chicken breasts, shredded, green chilies, chopped, onion, chopped, cream cheese, grated cheddar cheese (monterey jack, pepper jack, etc.) or 2 cups your favorite cheddar cheese, mix (monterey jack, pepper jack, etc.), heavy whipping cream, butter

cabbage (shredded ), onion (chopped ), celery rib (chopped ), chicken breasts (diced ), butter, olive oil, rice, chicken broth, white wine, bechamel sauce (envelope mix, or your own ), cream of chicken soup, milk, thyme, salt, pepper, buttered bread crumb

orzo pasta, low sodium chicken broth, water, butter, garlic cloves, minced (or to your liking), frozen chopped spinach, thawed and drained, tomato, cored and seeded, fresh basil, chopped, mozzarella cheese, shredded, fresh parmesan cheese, grated, shrimp, salt and pepper, red pepper (optional)

silken tofu, fresh lime juice, garlic cloves, shallot , rough chopped, dijon mustard, water, olive oil, your choice fresh cilantro, salt and pepper (to season)

unpopped corn kernel (approx. 2 quarts popped ), syrup, of your choice (corn , maple, karo, honey, etc.), brown sugar, margarine, skim milk powder, vanilla, baking soda, fleur de sel (optional)

frozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked

dried tagliatelle pasta noodles or 225 g your favourite pasta, chicken breast fillets, cut into strips, oil, yellow capsicum, chopped (bell pepper), red capsicum, chopped, zucchini , cut into strips, coconut milk, korma sauce (simmer)

cream cheese, milk, butter, onion, diced, garlic cloves (pressed or minced ), portabella mushroom , head cut in bite-sized chunks, shredded italian cheese blend, crabmeat (can substitute shrimp or chicken), old bay seasoning, penne (or your favorite pasta)

onion, diced, butter, all-purpose flour, chicken stock, cream, grated sharp cheddar, green onions, salt and black pepper, cayenne pepper , optional, suggested serving: your favorite bread or croutons