451 out the hearty beef and Recipes

water, potatoes, red potatoes, fresh onion, stalk fresh celery, frozen peas, fresh carrot, fresh mushrooms, black pepper, chives, parsley, low sodium beef broth (or other very low sodium beef bouillon powder, or 1 cup homemade beef broth), cremora, skim milk, flour, sausage patty, sausage links (lowest sodium content that you can find)

lean ground beef, beef minestrone soup, beef broth, ketchup, worcestershire sauce, frozen beef tortellini, parmesan cheese

penne pasta, uncooked, ground beef, garlic, minced, tomato puree, beef broth, worcestershire sauce, salt, pepper, fresh spinach, chopped, part-skim mozzarella cheese, shredded

uncooked penne pasta, ground beef, minced garlic, tomato puree, beef broth, worcestershire sauce, salt, pepper, chopped fresh spinach, shredded part-skim mozzarella cheese

lean stewing beef, new potatoes, quartered, onion, chopped, carrots, sliced, celery, chopped, salt, fresh thyme, minced (3/4 tsp dried ), fresh oregano, minced (3/8 tsp dried ), pepper, canned tomatoes , with garlic, beef broth

beef bouillon cubes, warm water, all-purpose flour, seasoning salt (lawry s works well), garlic salt, fresh ground pepper, paprika (optional), stew meat (beef), worcestershire sauce, bay leaves, onion, chopped (i like to use flash-frozen pre-chopped), potatoes, diced, carrots, sliced, stalk celery, chopped

cooking oil, boneless beef chuck, cut into 1/2 in cubes, onion, chopped, beef broth, crushed tomatoes, fresh mushrooms, sliced, dried oregano, instant minced garlic, bay leaf, sliced carrot, cold water, cornstarch, cooked rice, dry red wine (optional), frsh rosemary sprig (optional)

lean sirloin steaks or 1 1/2 lbs round steaks, cut into cubes (i used stew beef), chopped onion, chopped bell pepper (i used yellow and red), garlic, chopped, olive oil, water, diced tomatoes, instant beef bouillon or 6 beef bouillon cubes, dried basil leaves, fresh ground pepper, fine egg noodles

fresh parsley, garlic, onions, quartered, beef , cut into cubes, diced tomatoes, potato, peeled and quartered, carrots, peeled, stalks celery, tomato juice or 3 cups v8 vegetable juice, beef broth, barley, salt, dried marjoram, dried thyme, bay leaf, pepper

ground beef, olive oil, white onions, chopped, stalks celery, chopped, low sodium beef broth, carrots, chopped, tomatoes, chopped, new white potatoes, quartered, water, dry lentils, rinsed, green beans, undrained, fennel bulbs, chopped, red pepper flakes, salt (or to taste), oregano, basil

lean ground beef (i use 9% fat), chopped onion, minced garlic (or more ), beef broth, petite diced tomatoes (i drained , but you don tsp have to, we like a thick stew), tomato sauce (i used a 7 oz. but a 15 oz. would do), cannellini beans (or white kidney)(i rinse and drain, but you don tsp need to), chopped mushrooms (as many as you like, i used about 6 small white ones), nutmeg (approx .), salt and pepper to taste, cheese tortellini - about 20 +/- (i had fresh/frozen , but dried ones would work) (any tortellini will do - i buy mine at costco in the fresh section)

lean ground beef (you can substitute the beef for any ground meat of your choosing..ie;ground pork, chicken etc), mixed frozen vegetables (can add more if to your liking..just eyeball it), diced tomatoes (with the juice), lg white onion, chopped, pearl barley, beef broth, water, salt and pepper to taste, sprinkling of chili flakes, your favorite hot sauce. (ie ; tabasco)..**optional**..i like spice, sprinkling of dried basil, bay leaf

ground beef or 1 1/2 lbs ground turkey or 1 1/2 lbs chorizo sausage, chopped onion, chicken broth or 1/2 cup beef broth or 1/2 cup vegetable broth, stewed tomatoes, red kidney beans, drained, whole kernel corn , eg 1 package. frozen corn instead of canned (drain part of liquid), tomato sauce, taco sauce, chili powder (to your spicy level), garlic powder, tabasco sauce

best quality stew beef (buy a whole roast, and cut it in 2 inch cubes yourself and save the money by doing the work), seasoned flour for dredging (salt and pepper mixed in flour), onions sliced (1 onion per lb of beef cubes), garlic cloves minced, rashers of thick cut bacon, diced, dark ale-actually use 2 bottles, beef broth, thyme, red wine vinegar, brown sugar, red skin potatoes , roasted after being rolled in oil and coarse salt

extra lean ground beef, onion soup mix, ditalini, diced tomatoes, tomato sauce, frozen mixed vegetables, water, beef base or 6 beef bouillon cubes, minced garlic, celery salt, pepper

bacon strips, diced, beef bouillon granules, boiling water, egg, dry bread crumbs, salt, divided, pepper, lean ground beef, onions, sliced and separated into rings, king arthur unbleached all-purpose flour, beer or 1-1/2 cups beef broth, brown sugar, white vinegar, dried thyme, browning sauce , optional

lean ground beef, onion, chopped, chopped cabbage, red kidney beans, undrained, tomato sauce, stewed tomatoes, beef bouillon cubes, ground cumin, salt, pepper

ground beef or 1 lb ground turkey, onion, diced, celery, diced fine, bell pepper, chopped, potatoes , sliced no more than a quarter inch thick, tomatoes, drained and crushed (stewed tomatoes are great but regular canned tomatoes will work too), american cheese, garlic powder, salt, pepper