59602 otsu tofu soba salad Recipes
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soba noodles (buckwheat noodles) and8 Moresoba noodles (buckwheat noodles), portabella mushrooms , parboiled for 3 minutes and drained, slivered, shallots, peeled & minced, fresh ginger, grated, chicken stock or 1/2 cup vegetable stock, soy sauce, sesame oil, mirin or 1 tbsp honey, sesame seeds, toasted23 min, 9 ingredients
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soba noodles , cooked per instructions, salt and pepper and12 Moresoba noodles , cooked per instructions, salt and pepper, sesame seeds, lightly toasted, cucumber , thinly julienne (optional), lime wedge (optional), scallions, finely sliced, minced ginger, chopped cilantro, sesame oil or 2 -3 tbsp grapeseed oil, chili oil, soy sauce, rice wine vinegar, honey, salt and black pepper20 min, 14 ingredients
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tofu, any type, mayonnaise or 2 tbsp vegan and15 Moretofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices20 min, 17 ingredients
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Soba Noodles With Grilled Shrimp and Cilantrosoba noodles, vegetable oil, low sodium soy sauce, tamari and10 Moresoba noodles, vegetable oil, low sodium soy sauce, tamari, agave syrup, shallots, thinly sliced and separated into rings, garlic cloves, coarsely chopped, grated lime zest , plus 2 tbsp fresh lime juice, shrimp, shelled and deveined, salt, scallions, finely chopped, chopped cilantro, crushed red pepper flakes, lime wedge, for serving45 min, 14 ingredients
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Soba Noodles with Cucumbers (Bobby Flay)soba noodles, soy sauce, drops hot pepper oil and5 Moresoba noodles, soy sauce, drops hot pepper oil, white vinegar, minced fresh ginger, sesame oil, seedless cucumber, quartered and diced, black sesame seeds8 ingredients
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Soba Noodlesoba noodle, soy sauce, mirin, a little white sasame seed and1 Moresoba noodle, soy sauce, mirin, a little white sasame seed, a little sliced spring onion10 min, 5 ingredients
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Cilantro-Scented Tofu Rice Saladfirm tofu, cooked long grain brown rice and8 Morefirm tofu, cooked long grain brown rice, chopped fresh cilantro, peeled and minced cucumber, carrots, peeled and minced, lettuce leaves, minced red onion, canola oil, apple cider vinegar, garlic, minced25 min, 10 ingredients
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Kung Pao Tofu Rice Saladcooked brown rice, apple cider vinegar and10 Morecooked brown rice, apple cider vinegar, creamy peanut butter, water, soy sauce, hoisin sauce, salt (if needed), shredded carrots, sliced bok choy, chopped green onions, chopped fresh cilantro, extra firm tofu, cubed55 min, 12 ingredients
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Creamy Tofu Caesar Salad Dressingsoft tofu, garlic, minced, dijon mustard, anchovy paste and4 Moresoft tofu, garlic, minced, dijon mustard, anchovy paste, lemon juice, olive oil, parmesan cheese, salt and pepper10 min, 8 ingredients
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Tasty Tofu Tempura Salad With Strawberries and Asian Peachesextra fine tofu (drained, cut into 1/2 inch cubes ) and9 Moreextra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )13 min, 10 ingredients
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Curried Tofu-Egg Salad Sandwicheschopped firm light tofu (about 5 oz) and10 Morechopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread11 ingredients
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Kung Pao Tofu Rice Saladwater, instant brown rice, shredded carrot and10 Morewater, instant brown rice, shredded carrot, sliced bok choy, chopped green onions, chopped fresh cilantro, packaged grilled tofu, cut into (1/2-inch) cubes (such as marjon; about 1/2 cup), rice vinegar, creamy peanut butter, water, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), salt13 ingredients
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Tofu Sandwich (Baked Tofu-Full)tofu extra firm, wheat bread, mayonnaise, tomato and2 Moretofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard6 ingredients
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