31 orzo peas onions red peppers Recipes

orzo pasta, cooked shrimp, sweet red pepper , julienned, snow pea pods, blanched, green onion , 1/4 ed lenghtwise and into 2 inch lengths, rice vinegar, dijon mustard, dried red pepper flakes, canola oil, sesame oil, sesame seeds (optional), soy sauce

balsamic vinegar, water, olive oil, dijon mustard, garlic clove, crushed with a garlic press, pepper, green onions, thinly sliced , including green portions, red bell pepper, seeded, stemmed and cut into 1/2-inch squares, orzo pasta, frozen peas

butter, onion, chopped, garlic cloves, minced, orzo pasta, ready-to-use vegetable broth or 14 oz chicken broth, white wine, salt, pepper, crushed red pepper flakes (to give it that extra zing), frozen baby peas, thawed, fire-roasted sweet red pepper, diced, grated parmesan cheese, minced flat leaf parsley

low sodium chicken broth or 4 cups vegetable broth, orzo pasta (rice shaped pasta) or 1 cup rosamarina pasta (rice shaped pasta), unsalted butter or 2 tbsp unsalted margarine, chopped green onion (white & green ), chopped red pepper, chopped green pepper, cooked chicken, diced or 6 oz tuna fish or 6 oz sockeye salmon, frozen sugar snap peas, lemon-pepper seasoning, half-and-half, low sodium soy sauce, freshly shredded parmesan cheese, chopped fresh parsley, almonds

salt, orzo pasta, extra-virgin olive oil, zucchini, diced, red onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, all purpose greek seasoning (or more to taste), chickpeas, drained, fresh parsley leaves, chopped, mint leaf, finely chopped (i leave this out ), feta cheese, crumbled (divided )

margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)

uncooked orzo (8-10oz.), tblsp of any good olive oil (extra virgin is better), tblsp of lime of lemon juice, white or red wine vinegar, cumin, green onions (chopped ) optional, red-green bell peppers (seeded and chopped ), fresh cilantro (chopped) or 1 tsp if using dried, frozen corn kernels or green peas (thawed), black beans (drained and rinsed ), quartered artichokes (drained ), salt & black pepper to taste

frozen sugar snap peas, orzo pasta, cooked and drained, water chestnut, drained and chopped, diced cooked chicken, green onions, chopped, red bell pepper, diced, vegetable oil, rice wine vinegar, soy sauce, hoisin sauce, almonds, toasted

salt, orzo pasta, saffron threads, chicken broth, extra virgin olive oil, spanish chorizo, chopped, onion, chopped, red bell pepper, chopped, garlic cloves, finely chopped, ground turmeric, green peas, shrimp, shelled and deveined, flat leaf parsley, chopped, sweet paprika, lemon , juice of

extra virgin olive oil, garlic cloves, finely chopped, orzo pasta, vegetable broth, frozen baby green peas and pearl onions, roasted red peppers, drained and chopped, salt and pepper

orzo pasta, cooked, red pepper , cut into half lengthwise and cleaned, yellow pepper , cut into half lengthwise and cleaned, yellow onion, peeled and minced, garlic cloves, minced, carrot, peeled and minced, celery ribs, minced, pea pods, finely chopped, tomato, finely chopped, beef consomme, parmesan cheese, grated, mozzarella cheese, shredded, butter, kosher salt, freshly cracked black pepper, olive oil

pack sugar snap peas, cooked, chopped green onions, orzo, cooked, diced cooked chicken, toasted almonds, diced water chestnuts, diced red pepper, dressing, oil, soy sauce, rice wine vinegar, hoison sauce

salt, orzo, extra-virgin olive oil, zucchini, diced, red onion, chopped, garlic, chopped, salt and freshly ground black pepper, chick peas, drained, parsley leaves, chopped, mint leaves, finely chopped, feta or goat cheese, crumbled

orzo pasta, olive oil, red wine vinegar, red onion, grape tomatoes, fresh basil leaf, feta cheese, frozen peas, thawed, pine nuts, lemon zest, pepper, garlic powder, salt

orzo pasta, olive oil, garlic cloves, minced, white onion, chopped, green onions, chopped, red potatoes, carrots, chopped, herbes de provence, oregano, cremini mushrooms, sliced (or other ), vegetable broth (6 cups), frozen peas, big handful fresh spinach, parmesan cheese, salt, pepper

water, salt, uncooked orzo, saffron threads, crushed, olive oil, divided, kielbasa sausage , cut into 1/2-inch slices, chopped red bell pepper, chopped onion, garlic cloves, minced, frozen whole kernel corn, frozen petite sweet green peas, dry white wine, dried oregano, hot paprika, freshly ground black pepper, littleneck clams (about 2 dozen), fresh mussels , scrubbed and debearded, fresh shrimp, peeled and deveined, chopped fresh parsley, divided

red wine vinegar, dried basil, olive oil, salt, dried oregano, pepper, uncooked orzo (rice-shaped pasta), diced seeded tomato, frozen green peas, thawed, chopped purple onion, chopped fresh parsley, shrimp, cooked and peeled, boston lettuce leaves (optional)

chicken stock, boneless skinless chicken breasts ,or tenders, butter, orzo pasta, evoo, zucchini,finely chopped, carrot,finely chopped, red bell pepper,finely chopped, shallots or 1 small onion,finely chopped, salt and pepper, frozen green peas, fine chopped flat leaf parsley, grated lemon peel