67 ornish his Recipes
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refrigerated pumpkin ravioli or ravioli of your choice and10 Morerefrigerated pumpkin ravioli or ravioli of your choice, sliced baby portobello mushrooms, onion, finely chopped, prosciutto or deli ham, chopped, olive oil, minced fresh sage, half-and-half cream, frozen peas, thawed, grated parmigiano-reggiano cheese, salt, pepper30 min, 11 ingredients
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refrigerated pumpkin ravioli or ravioli of your choice and10 Morerefrigerated pumpkin ravioli or ravioli of your choice, sliced baby portobello mushrooms, onion, finely chopped, prosciutto or deli ham, chopped, olive oil, minced fresh sage, half-and-half cream, frozen peas, thawed, grated parmigiano-reggiano cheese, salt, pepper30 min, 11 ingredients
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active dry yeast (2 1/2 tsp), honey and7 Moreactive dry yeast (2 1/2 tsp), honey, warm water (105 115 f), bread flour or 2 cups hi-gluten flour, plus additional, bread flour or hi-gluten flour, for kneading, whole wheat flour, extra virgin olive oil, salt, cornmeal , for sprinkling baking sheets2 hour , 9 ingredients
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strong plunger espresso coffee, cooled to room temp and7 Morestrong plunger espresso coffee, cooled to room temp, tia maria (or another liqueur, but the coffee flavour is really enhanced), eggs, separated, caster sugar, mascarpone cheese, cream (anything that will hold the peaks heavy whipping works fine as will anything 36% milkfat or hi), ladyfingers (savoiardi), cocoa powder , for dusting2 hour 30 min, 8 ingredients
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self raising flour, salt (a pinch), caster sugar and8 Moreself raising flour, salt (a pinch), caster sugar, lemon rind (grated ), butter (melted and mix in milk and vanilla), vanilla extract (or essence), milk (i used hi-low), sugar (could possibly cut this by half), lemon rind (grated ), water (boiling ), lemon juice (about 2 lemons)50 min, 11 ingredients
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eggs, cooked green beans, finely minced and4 Moreeggs, cooked green beans, finely minced, minced carrots (if you substitute other vegetables, avoid those with a higher natural sugar content), baked chicken breasts, minced (no skin), cooked and cooled brown rice (unrefined, wild rice is good), olive oil (according to how moist your cat prefers his or her food. is good for preventing hair balls)6 min, 6 ingredients
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vegetable oil, extra-large egg, cream-style cottage cheese and10 Morevegetable oil, extra-large egg, cream-style cottage cheese, sour cream, lemons , zest of, grated, salt, lemon pepper, baking soda, unbleached white flour, hi-gluten flour, yeast, water, dry buttermilk3 hour 10 min, 13 ingredients
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passata, dark muscovado sugar, garlic cloves, minced and12 Morepassata, dark muscovado sugar, garlic cloves, minced, grated rind of 1 lemon, red chili , deseeded and chopped, parsley, chopped, white bread, crusts removed, ground lean pork, egg, wholegrain pasta, chili flakes (optional), dried oregano, garlic powder, parmesan cheese, grated, salt and pepper55 min, 15 ingredients
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Mollie Katzen's Sunomono Ala Ornish
bean thread noodles (cellophane), rice wine vinegar and7 Morebean thread noodles (cellophane), rice wine vinegar, splenda sugar substitute or 4 tbsp sugar, soy sauce, salt , to taste, home grown cucumber, shiitake mushrooms, fresh, sliced, scallion, thin sliced green (optional), sesame seeds, garnish (optional)10 min, 9 ingredients -
The Best Marinara Sauce & Meatballs
chopped onion, minced garlic, paprika, dried basil, salt and20 Morechopped onion, minced garlic, paprika, dried basil, salt, dried oregano, black pepper, fennel seed, crushed, crushed tomatoes in puree, whole tomatoes, undrained, worcestershire sauce, chopped fresh parsley, sugar, lean ground beef (his recipe calls for ground turkey), fresh breadcrumb, chopped onion, grated parmesan cheese, fresh parsley, minced garlic, egg whites , beated till frothy, salt, dried oregano, dried basil, black pepper, nonstick olive oil flavored cooking spray21 min, 25 ingredients -
Orange Slice Cookies
chopped brach hi-cup orange slice candy (we found them in... and12 Morechopped brach hi-cup orange slice candy (we found them in the bulk candy case and chopped each 1 into five pieces), chopped pecans, coconut, corn flakes, margarine or 1/2 cup butter, brown sugar, white sugar, vanilla, eggs, flour, baking soda, baking powder, salt32 min, 13 ingredients -
Chili Like at That Place Dave Named After His Daughter Copycat
ground beef, tomato sauce, kidney beans, with liquid and10 Moreground beef, tomato sauce, kidney beans, with liquid, pinto beans, with liquid, diced onion, diced green chili pepper, diced celery, tomatoes, chopped, cumin powder, chili powder, black pepper, salt, water3 hour 30 min, 13 ingredients -
Linda's Baked Stuffed Lobster
butter, melted, garlic powder and6 Morebutter, melted, garlic powder, ritz cracker crumbs (hi ho will do also, or any other butter cracker), live maine lobsters, fresh crabmeat, cooked, flaked or 1 (6 oz) can crabmeat, lemon , juice of, butter, melted, lemons or 1 cider vinegar, to taste, for drawn butter35 min, 8 ingredients -
High Calorie Fruit Smoothie
whole milk, half-and-half, banana and9 Morewhole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon10 min, 12 ingredients -
Buck and His Dogs Spicy Santa Fe Crock Pot Roast
rump steak (i prefer organic rib or top sirloin from whol... and25 Morerump steak (i prefer organic rib or top sirloin from whole foods) or 4 lbs chuck (i prefer organic rib or top sirloin from whole foods) or 4 lbs arm roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs rib roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs top sirloin steaks (i prefer organic rib or top sirloin from whole foods), potatoes, halved, baby potatoes (i prefer organic amandine), white pearl onion, shiitake mushroom, thinly sliced, baby carrots, green chili peppers, sliced in 1/4 in. strips . (use medium or hot roasted new mexico chilies. if you have access to roasted hatch green chilies-use the), yellow bell pepper, coarsely chopped, orange bell peppers or 1 red bell pepper, coarsely chopped, garlic cloves, finely minced, water, beef stock, cream of mushroom soup, cream of broccoli soup, roasted tomato salsa (medium or hot roasted corn salsa), dry onion soup mix, dry mushroom gravy mix, red burgundy wine (highly recommend the 2002 joseph drouhin, bourgogne vero-remainder serve chilled with the meal), mild horseradish, worcestershire sauce, cracked pepper, salt, habanero salt or 1/2 tsp seasoning salt, thyme, paprika, blue cheese, crumbled (maytag blue cheese if available)12 hour 30 min, 26 ingredients
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