263 organic soups Recipes

cauliflower, potato, chicken or vegetable stock, garlic, ginger, red onion, green chile, butter or margarine, cumin seeds, coriander seeds, turmeric, you can substitute curry powder if you wish here .

ground turkey (i m sure any type of ground meat would be tasty), garlic cloves (minced ), onion, diced, colby-monterey jack cheese (you can always add more), organic black beans (optional), organic frozen corn (optional), whole wheat tortillas (i use the ezekiel brand of tortillas...super healthy and tasty!!), butter, whole wheat flour, organic milk (we use 1%), parmesan cheese, organic tomato soup (i used the tomato and roasted red pepper from trader joe s), salsa

extra virgin olive oil, mushrooms, chopped, celery, peeled and sliced, green pepper, chopped (bell peppers work well but you can use any type of pepper you like), lean ground beef or ground turkey, garlic, minced or finely chopped, recipe for spice mix below, dry egg noodles or any type of pasta will do, organic milk, low sodium beef or vegetable broth, sour cream, organic, grated provolone. cheddar or tex mex cheese, spice mix, natural onion soup and dip mix, black pepper, granulated or powdered garlic, granulated or powdered onion, dried parsley, cornstarch

water added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)

good beef tenderloin, sliced paper thin, fresh tofu, shiitaki mushrooms, onion or 2 leeks, fresh spinach, beef suet (optional), udon noodles or 1/2 package vermicelli, soy, sake (rice wine), sugar, soup broth with a bit of dashi (or substitute beef bullion), dipping sauces, raw organic egg for each person, broken and slightly beaten into small individual bowls, japanese sesame dipping sauce (also used for shabu shabu) called shiro neri goma (see my recipe) poured into small individual bowls.

chopped onion (frozen is ok), lean ground beef, gf cream of mushroom soup, not condensed (like health valley from wild oats. avoid modified food starch and unspecified flavorings .), gf beef broth (like pacific , in a box. avoid flavorings .), water (or more , as needed), ketchup (avoid modified food starch and flavorings . try organic.), shaped gluten-free pasta (ancient harvest quinoa wheat free garden pagodas in a green box work well.), shredded cheddar cheese

bacon, butter, organic carrots, diced into 1/4 inch cubes, sweet onion (such as vidal), celery ribs, diced into 1/4 inch cubes, russet potato, peeled and diced into 1/2 inch cubes, flour, chicken stock, scallops, shrimp, lobster tails , cut meat into 1 inch cubes, haddock, cream , 10, cream of potato soup

all-purpose flour, spanish smoked paprika, seasoned salt, ground black pepper, beef chuck, cut into 1-inch cubes, olive oil, onion, chopped, mushrooms, chopped, potatoes, diced, carrots, sliced, stalks celery, chopped, garlic, minced, marsala wine, worcestershire sauce, organic beef broth, crushed tomatoes, dry onion soup mix, spanish smoked paprika , or to taste, salt and ground black pepper to taste, cornstarch (optional), water (optional)

white albacore tuna in water, cream of mushroom soup (low sodium if possible), rainbow rotini pasta, shredded tillamook sharp cheddar cheese, kraft shredded four cheese blend, frozen peas (organic preferred ), pepper , to taste, salt , to taste

organic chicken breast halves, cream of chicken soup, dry sack medium-dry sherry, onions or 1 leek, chopped

organic egg, beaten, fresh sourdough bread , torn into small pieces, ketchup, worcestershire sauce, salt, fresh ground pepper, cream of mushroom soup, merlot

rump steak (i prefer organic rib or top sirloin from whole foods) or 4 lbs chuck (i prefer organic rib or top sirloin from whole foods) or 4 lbs arm roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs rib roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs top sirloin steaks (i prefer organic rib or top sirloin from whole foods), potatoes, halved, baby potatoes (i prefer organic amandine), white pearl onion, shiitake mushroom, thinly sliced, baby carrots, green chili peppers, sliced in 1/4 in. strips . (use medium or hot roasted new mexico chilies. if you have access to roasted hatch green chilies-use the), yellow bell pepper, coarsely chopped, orange bell peppers or 1 red bell pepper, coarsely chopped, garlic cloves, finely minced, water, beef stock, cream of mushroom soup, cream of broccoli soup, roasted tomato salsa (medium or hot roasted corn salsa), dry onion soup mix, dry mushroom gravy mix, red burgundy wine (highly recommend the 2002 joseph drouhin, bourgogne vero-remainder serve chilled with the meal), mild horseradish, worcestershire sauce, cracked pepper, salt, habanero salt or 1/2 tsp seasoning salt, thyme, paprika, blue cheese, crumbled (maytag blue cheese if available)

cream of mushroom soup (organic ), sweet onions, peeled, cut in half and thinly sliced (1/4-inch thick ), organic whole wheat flour, unbleached white flour, garlic granules, sea salt, fresh ground black pepper, cayenne pepper, buttermilk (or soy milk), whole wheat bread crumbs, extra virgin olive oil, fresh green beans, trimmed and cut into 2-inch pieces

reduced-sodium creamy tomato soup with 4g fat or less per serving (recommended : amy s organic light in sodium chunky tomato bisque), whole baby clams, drained, cooked ready-to-eat medium-small shrimp, dried oregano, salt and black pepper, chopped fresh basil, fresh basil leaves, for garnish

lean boneless pork chops (about 1/2 inch thick ), mayonnaise (use the reduced fat kind ), parmesan cheese (the kind in a can, and reduced fat), chopped onions, lipton onion soup mix (1/2 packet), salt and pepper, as desired, pam cooking spray (i use the organic olive oil kind)

onion, diced, potatoes, peeled and diced, carrots, diced, celery ribs, diced, vegetable broth, butter, all-purpose white flour, soymilk or 2 cups milk, dried parsley, dried thyme, black pepper and sea salt

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

pink salmon (reserve juice), albacore light tuna (discard juice), cream of mushroom soup, red potatoes, cut into small cubes, garlic cloves, minced, yellow onion, chopped, green onions, chopped (hold), extra virgin olive oil, white wine vinegar, kosher salt, course black pepper, crushed red pepper flakes, parsley, basil, thyme, oregano, organic spinach leaves (chopped ), shredded carrot (hold), low-fat milk, linguine (i prefer barilla), butter, table salt