108 organic grains Recipes

unsalted butter, plus more for the pan, hazelnut oil, toasted or 1 tbsp almond oil or 1 tbsp butter, melted, whole wheat pastry flour (plus more for the pan ), baking soda, ground cinnamon, garam masala, sea salt , fine grain, muscovado sugar or 1 cup sugar, organic, eggs, winter squash , roasted and pureed (such as pumpkin, butternut, acorn), milk or 1/4 cup soy or 1/4 cup rice, almonds, lightly toasted sliced & lightly toasted, muscovado sugar or 1 1/2 tbsp sugar, organic

boneless skinless chicken thighs, low-fat cream of mushroom soup (semi condensed like amy s organic, to use fully condensed like campbell s, use 1 can soup and 1 ca), grain brown rice, milk, sea salt, black pepper, parmesan cheese, frozen peas

low fat plain or vanilla yogurt, light mayonnaise, dijon mustard (i like the kind with the whole grains in it), organic eggs, thick hearty artisan bread or whole grain english muffin, fresh baby spinach leaves, stems removed, a couple of grinds of cracked peppercorns, vinegar

onions, chopped, extra virgin olive oil, grain and wild rice blend (comes with a seasoning packet), organic tomato sauce, water, sea salt, pepper, italian parsley, minced, lemon juice, pine nuts, grape leaves (about 50 ), chopped parsley, lemon wedge

olive oil, onion (white or yellow ), white rice (long grain is fine but not basmati), garlic cloves, minced, tomato, sliced, bell pepper , sliced lengthwise, lime, chicken bouillon, organic, water

rice, white , medium-grain, cooked, nori, 10 sheets, organic chicken and apple sausage, nori komi furikake rice seasoning

cooked beans (i used black eyed peas but any would probably work...experiment!), organic black bean dip, natural salt, pepper, soy sauce (bragg s liquid aminos may be substituted), veggie shreds cheese, unbleached flour (wheat), whole grain bread

onion, finely chopped, garlic cloves, grated ginger, organic coconut oil, grated carrot, corn on the cob (kernels only), cooked pumpkin (roughly mashed ), cooked organic medium grain brown rice (rain fed if available), equivalent to approximately 1 cup uncooked rice

eggs, dark rye or whole-grain bread, organic butter, organic sea salt

water, dried porcini mushrooms, organic vegetable broth (such as swanson certified organic), butter, divided, chopped yellow onion, coarsely chopped cremini mushrooms (about 8 oz), sliced shiitake mushrooms (about 3 1/2 oz), arborio rice or other short-grain rice, chopped fresh sage, salt, freshly ground black pepper, freshly grated parmigiano-reggiano cheese

olive oil, chopped shallots (about 9 large), chopped green bell pepper, dried oregano, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), balsamic vinegar, kosher salt, divided, water, minced chipotle chile , canned in adobo sauce, uncooked long-grain white rice, red kidney beans, rinsed and drained

butter, chopped yellow onion, arborio rice or other short-grain rice, organic vegetable broth (such as swanson certified organic), water, salt, freshly ground black pepper, freshly grated parmigiano-reggiano cheese, chopped fresh flat-leaf parsley, frozen green peas, thawed

whole wheat pastry flour, unbleached all-purpose flour, baking powder, fine-grain sea salt, organic unsalted butter, granulated sugar, organic eggs, vanilla extract, lilikoi curds (or curd flavor of your preference, lemon, raspberry, etc)

extra-virgin olive oil, garlic , smashed, peeled and chopped, poblano chiles, stemmed, seeded and diced, celery stalk, chopped, onion, chopped, ground turkey (dark meat), all-purpose flour, tomato paste, chili powder, ground cumin, dark brown sugar, dried mexican oregano, crushed, kosher salt and freshly ground black pepper, ground cinnamon, low-salt chicken broth (preferably organic ), cannellini (white kidney beans), rinsed and drained, simplest quinoa and pine nut pilaf, recipe follows, assorted garnishes, such as chopped onion , shredded white cheddar, chopped tomatoes and/or sour cream, whole grain quinoa (about 7 oz), low-salt chicken broth (preferably organic ), kosher salt, freshly ground black pepper, chopped fresh cilantro or italian parsley, pine nuts

morning star grillers or grillers prime, organic or regular ketchup, green, yellow, orange and red pepper, alexia sweet potato julienne fries or cut fresh, organic or regular white onion, soybean or other cooking oil, your favorite cheese or cheddar cheese, whole grain , wheat or other healthy submarine sized long roll

garlic clove, finely minced (more to taste), fresh parsley leaves, extra virgin olive oil, frozen shelled edamame, preferably organic or 1 1/3 cups frozen peas, whole grain spaghetti, freshly grated parmesan cheese (optional)

extra-virgin olive oil 2 medium onions, chopped (about 1 1/2 cups), onions, chopped (about 1 1/2 cups), short- or medium-grain brown rice (see note ), garlic, minced, dry white wine, reduced-sodium chicken broth or 3 1/2 cups vegetable broth, asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, freshly ground pepper to taste, ingredient note: use short - or medium-grain brown rice to achieve the characteristic creamy risotto texture.

vegetable broth, low sodium, mixed grains (i use trader joe s), organic low sodium diced tomatoes, undrained, balsamic vinegar, dried oregano, dried basil, garlic powder, frozen chopped spinach, water, cannellini beans, parmesan cheese, grated