10 organic chia Recipes

organic hemp seeds, organic chia seeds, organic local raw honey, organic smooth cashew butter, organic thompson seedless grapes, warm water (i heat cold tap water in my tea kettle)

organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)

white wheat flour (i used spelt), cocoa powder (unsweetened ), non-aluminum baking powder, baking soda, flax seed (or chia seeds...ground fine), filtered water, celtic sea salt, organic blueberries (organic please), balsamic vinegar, maple syrup (you can use date syrup or other liquid sweetener), blueberries (for serving)

gluten-free rolled oats, sesame seeds, golden flax seeds, chia seeds, pepitas (pumpkin seeds), chopped pecans, chopped blanched almond, organic grapeseed oil (or coconut oil, or canola oil), organic blue agave nectar

unsalted butter (or vegan margarine for baking like earth balance buttery sticks), organic coconut oil, sea salt, sucanat or 2 tbsp dark brown sugar, vanilla-flavoured stevia (or 2 more tbsp sugar), vanilla extract, whole wheat pastry flour, fresh strawberries, roughly chopped, tart cherry juice, vanilla-flavoured stevia, chia seeds (or white salba if you prefer)

pre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes

chia seeds, ground (use a coffee or spice grinder), whole wheat flour or 1 cup whole grain wheat flour, unbleached white flour, cinnamon, nutmeg, baking soda, salt, organic pumpkin puree (make sure there is only pumpkin listed on the ingredient list), eggs, high-quality extra virgin olive oil, pure maple syrup, vanilla, chopped walnuts (optional) or 1/2 cup pecans (optional), salt and pepper

rolled oats, organic quinoa, wild grains black chia seed, cinnamon